Rashed Alnaber -
Ironman 70.3 Bahrain 2022
Quick facts
224/182/47All/Gender/AG
M35-39Age group
565Bib number
JORNationality
42:30 | 2:30:51 | 1:54:01 | 5:14:59 |
Compare Rashed Alnaber with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:30 | 00:42:30 | 02:14 min/100m | -01:25 (66.) ● | -01:43 (276.) ● | -01:48 (353.) ● |
Swim | 1.9 km | 00:42:30 | 00:00:00 | - | - | - | - |
Swim | 1.9 km | 00:42:30 | 00:42:30 | 02:14 min/100m | -29:24 (66.) ● | -03:37 (277.) ● | -03:50 (354.) ● |
Transition | 00:46:43 | 00:04:13 | - | -00:43 (60.) ● | -00:48 (229.) ● | -00:33 (341.) ● | |
Bike | 31 km | 01:31:02 | 00:44:19 | 41.97 km/h | -04:24 (31.) ● | -04:43 (116.) ● | -05:10 (139.) ● |
Bike | 44 km | 01:53:24 | 00:22:22 | 34.87 km/h | -01:53 (41.) ● | -02:01 (158.) ● | -02:23 (183.) ● |
Bike | 58 km | 02:22:00 | 00:28:36 | 29.37 km/h | -01:59 (54.) ● | -02:12 (217.) ● | -02:40 (258.) ● |
Bike | 88.3 km | 03:17:34 | 00:55:34 | 32.72 km/h | -07:16 (40.) ● | -07:36 (147.) ● | -08:36 (168.) ● |
Bike | 88.3 km | 03:17:34 | 02:30:51 | 35.12 km/h | -15:32 (40.) ● | -16:32 (153.) ● | -18:49 (179.) ● |
Transition | 03:20:58 | 00:03:24 | - | -02:27 (53.) ● | -01:44 (174.) ● | -01:44 (265.) ● | |
Run | 1.3 km | 03:27:59 | 00:07:01 | 05:23 min/km | -00:20 (65.) ● | -00:27 (262.) ● | -00:27 (333.) ● |
Run | 3.3 km | 03:37:42 | 00:09:43 | 04:51 min/km | -00:34 (61.) ● | -00:43 (241.) ● | -00:45 (301.) ● |
Run | 5.2 km | 03:47:28 | 00:09:46 | 05:08 min/km | -01:15 (49.) ● | -01:15 (200.) ● | -01:17 (246.) ● |
Run | 6.5 km | 03:54:55 | 00:07:27 | 05:43 min/km | -00:32 (62.) ● | -00:37 (249.) ● | -00:37 (315.) ● |
Run | 8.5 km | 04:05:18 | 00:10:23 | 05:11 min/km | -00:28 (69.) ● | -00:36 (275.) ● | -00:38 (351.) ● |
Run | 10.4 km | 04:15:47 | 00:10:29 | 05:31 min/km | -00:50 (61.) ● | -00:59 (236.) ● | -01:00 (297.) ● |
Run | 11.7 km | 04:23:21 | 00:07:34 | 05:49 min/km | -00:43 (61.) ● | -00:53 (230.) ● | -00:52 (290.) ● |
Run | 13.7 km | 04:33:58 | 00:10:37 | 05:18 min/km | -00:41 (62.) ● | -00:53 (250.) ● | -00:53 (322.) ● |
Run | 15.6 km | 04:45:14 | 00:11:16 | 05:55 min/km | -00:29 (67.) ● | -00:44 (262.) ● | -00:43 (339.) ● |
Run | 16.9 km | 04:53:24 | 00:08:10 | 06:16 min/km | -00:32 (63.) ● | -00:35 (261.) ● | -00:34 (342.) ● |
Run | 18.9 km | 05:03:50 | 00:10:26 | 05:13 min/km | -01:15 (48.) ● | -01:30 (202.) ● | -01:28 (259.) ● |
Run | 21.1 km | 05:14:59 | 00:11:09 | 05:04 min/km | -01:16 (52.) ● | -01:34 (199.) ● | -01:34 (258.) ● |
Run | 21.1 km | 05:14:59 | 01:54:01 | 05:24 min/km | -08:55 (61.) ● | -10:46 (232.) ● | -10:48 (295.) ● |
Total | 111.3 km | 05:14:59 | 05:14:59 | 21.2 km/h | -57:01 (47.) ● | -33:27 (182.) ● | -35:44 (224.) ● |