Ali Sharaf -
Ironman 70.3 Bahrain 2022

Quick facts

382/304/55All/Gender/AG

M40-44Age group

596Bib number

BHRNationality


42:36	2:42:48	2:07:55	5:44:58

Compare Ali Sharaf with other athletes!

596 Sharaf

652 Alimbek ×

940 Saeed Eid ×

633 Richardson ×

651 Al Ahmed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:36	00:42:36	02:14 min/100m	-01:51 (52.) ●	-01:37 (280.) ●	-01:42 (357.) ●
Swim	1.9 km	00:42:36	00:00:00	-	-	-	-
Swim	1.9 km	00:42:36	00:42:36	02:14 min/100m	-01:51 (52.) ●	-03:31 (279.) ●	-03:44 (356.) ●
Transition		00:48:29	00:05:53	-	+00:49 (76.) ●	+00:52 (407.) ●	+01:07 (558.) ●
Bike	31 km	01:36:48	00:48:19	38.5 km/h	-00:31 (52.) ●	-00:43 (263.) ●	-01:10 (324.) ●
Bike	44 km	02:00:44	00:23:56	32.59 km/h	-00:21 (52.) ●	-00:27 (269.) ●	-00:49 (322.) ●
Bike	58 km	02:31:02	00:30:18	27.72 km/h	-00:26 (53.) ●	-00:30 (286.) ●	-00:58 (349.) ●
Bike	88.3 km	03:31:17	01:00:15	30.17 km/h	-02:56 (49.) ●	-02:55 (257.) ●	-03:55 (308.) ●
Bike	88.3 km	03:31:17	02:42:48	32.54 km/h	-04:14 (52.) ●	-04:35 (259.) ●	-06:52 (316.) ●
Transition		03:37:03	00:05:46	-	+00:49 (79.) ●	+00:38 (408.) ●	+00:38 (563.) ●
Run	1.3 km	03:43:36	00:06:33	05:02 min/km	-00:51 (34.) ●	-00:55 (183.) ●	-00:55 (230.) ●
Run	3.3 km	03:53:28	00:09:52	04:56 min/km	-00:28 (49.) ●	-00:34 (265.) ●	-00:36 (332.) ●
Run	5.2 km	04:03:48	00:10:20	05:26 min/km	-00:39 (45.) ●	-00:41 (256.) ●	-00:43 (325.) ●
Run	6.5 km	04:11:33	00:07:45	05:57 min/km	-00:20 (53.) ●	-00:19 (292.) ●	-00:19 (373.) ●
Run	8.5 km	04:22:53	00:11:20	05:40 min/km	+00:18 (66.) ●	+00:21 (371.) ●	+00:19 (476.) ●
Run	10.4 km	04:34:26	00:11:33	06:04 min/km	±00:00 (61.) ●	+00:05 (348.) ●	+00:04 (447.) ●
Run	11.7 km	04:42:58	00:08:32	06:33 min/km	±00:00 (61.) ●	+00:05 (355.) ●	+00:06 (456.) ●
Run	13.7 km	04:56:33	00:13:35	06:47 min/km	+01:52 (82.) ●	+02:05 (445.) ●	+02:05 (595.) ●
Run	15.6 km	05:08:37	00:12:04	06:21 min/km	-00:13 (57.) ●	+00:04 (342.) ●	+00:05 (445.) ●
Run	16.9 km	05:17:36	00:08:59	06:54 min/km	±00:00 (58.) ●	+00:14 (353.) ●	+00:15 (465.) ●
Run	18.9 km	05:31:08	00:13:32	06:46 min/km	+01:19 (76.) ●	+01:36 (418.) ●	+01:38 (560.) ●
Run	21.1 km	05:44:58	00:13:50	06:17 min/km	+00:49 (74.) ●	+01:07 (405.) ●	+01:07 (532.) ●
Run	21.1 km	05:44:58	02:07:55	06:03 min/km	+01:47 (61.) ●	+03:08 (361.) ●	+03:06 (464.) ●
Total	111.3 km	05:44:58	05:44:58	19.36 km/h	-02:40 (55.) ●	-03:28 (304.) ●	-05:45 (382.) ●

Ovr	Gen	Div	Name	#	AG
341	273	50	Dmitrii Zyrianov	612	M40-44		00:44:53	02:45:29	01:52:05	05:38:34
353	281	51	Mark Roberts	214	M40-44	GBR	00:52:20	02:34:24	02:01:48	05:39:57
372	297	52	Kairat Kabyshev	883	M40-44	KAZ	00:46:15	02:47:06	02:00:07	05:43:54
377	301	53	Mukanov Alimbek	652	M40-44	BHR	00:46:14	02:47:10	02:00:34	05:44:20
381	303	54	Ali Yusuf Saeed Eid	940	M40-44	BHR	00:36:30	02:47:00	02:12:34	05:44:53
382	304	55	Ali Sharaf	596	M40-44	BHR	00:42:36	02:42:48	02:07:55	05:44:58
386	308	56	James Richardson	633	M40-44	GBR	00:48:30	02:55:28	01:51:51	05:45:33
387	309	57	Mubarak Al Ahmed	651	M40-44	BHR	00:38:59	02:54:18	02:02:33	05:45:38
396	315	58	Andrew O'Reilly	599	M40-44	IRL	00:44:29	02:51:06	01:58:56	05:47:17
400	319	59	Edgar Guerrero II	209	M40-44	PHL	00:53:27	02:45:19	02:00:04	05:48:59