Holly Lawrence -
Ironman 70.3 Bahrain 2022
Quick facts
28/4/4All/Gender/AG
FPROAge group
61Bib number
GBRNationality
| 26:02 | 2:18:40 | 1:22:44 | 4:10:33 |
Compare Holly Lawrence with other athletes!
61 Lawrence
73 van Coevorden ×
64 Diederiks ×
66 Lucas ×
68 Pohjalainen ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:26:01 | 00:26:01 | 01:22 min/100m | -04:09 (2.) ● | -18:24 (3.) ● | -18:17 (19.) ● |
| Swim | 1.9 km | 00:26:02 | 00:00:01 | - | -00:01 (1.) ● | -02:24 (1.) ● | -02:01 (2.) ● |
| Swim | 1.9 km | 00:26:02 | 00:26:02 | 01:22 min/100m | -04:10 (2.) ● | -20:48 (2.) ● | -20:18 (17.) ● |
| Transition | 00:27:23 | 00:01:21 | - | -00:23 (1.) ● | -03:37 (1.) ● | -03:25 (2.) ● | |
| Bike | 31 km | 01:07:01 | 00:39:38 | 46.93 km/h | -01:36 (1.) ● | -11:40 (1.) ● | -09:51 (24.) ● |
| Bike | 44 km | 01:26:28 | 00:19:27 | 40.1 km/h | -00:44 (1.) ● | -06:39 (1.) ● | -05:18 (33.) ● |
| Bike | 58 km | 01:50:33 | 00:24:05 | 34.88 km/h | -01:19 (2.) ● | -08:54 (2.) ● | -07:11 (26.) ● |
| Bike | 88.3 km | 02:46:03 | 00:55:30 | 32.76 km/h | +03:50 (8.) ● | -11:52 (12.) ● | -08:40 (163.) ● |
| Bike | 88.3 km | 02:46:03 | 02:18:40 | 38.21 km/h | +00:11 (6.) ● | -39:05 (6.) ● | -31:00 (58.) ● |
| Transition | 02:47:49 | 00:01:46 | - | -00:23 (4.) ● | -04:31 (4.) ● | -03:22 (21.) ● | |
| Run | 1.3 km | 02:52:42 | 00:04:53 | 03:45 min/km | -00:32 (2.) ● | -02:53 (2.) ● | -02:35 (18.) ● |
| Run | 3.3 km | 02:59:50 | 00:07:08 | 03:34 min/km | -00:36 (2.) ● | -03:49 (2.) ● | -03:20 (22.) ● |
| Run | 5.2 km | 03:07:24 | 00:07:34 | 03:58 min/km | -00:27 (4.) ● | -03:58 (4.) ● | -03:29 (28.) ● |
| Run | 6.5 km | 03:12:41 | 00:05:17 | 04:03 min/km | -00:27 (3.) ● | -03:02 (3.) ● | -02:47 (23.) ● |
| Run | 8.5 km | 03:19:49 | 00:07:08 | 03:34 min/km | -00:41 (3.) ● | -04:17 (3.) ● | -03:53 (22.) ● |
| Run | 10.4 km | 03:27:34 | 00:07:45 | 04:04 min/km | -00:25 (4.) ● | -04:06 (4.) ● | -03:44 (29.) ● |
| Run | 11.7 km | 03:33:00 | 00:05:26 | 04:10 min/km | -00:26 (3.) ● | -03:14 (3.) ● | -03:00 (25.) ● |
| Run | 13.7 km | 03:40:33 | 00:07:33 | 03:46 min/km | -00:23 (4.) ● | -04:11 (4.) ● | -03:57 (29.) ● |
| Run | 15.6 km | 03:48:33 | 00:08:00 | 04:12 min/km | -00:17 (5.) ● | -04:13 (5.) ● | -03:59 (36.) ● |
| Run | 16.9 km | 03:54:12 | 00:05:39 | 04:20 min/km | -00:16 (4.) ● | -03:10 (4.) ● | -03:05 (33.) ● |
| Run | 18.9 km | 04:01:58 | 00:07:46 | 03:53 min/km | -00:15 (5.) ● | -04:09 (5.) ● | -04:08 (35.) ● |
| Run | 21.1 km | 04:10:33 | 00:08:35 | 03:54 min/km | -00:16 (5.) ● | -04:12 (5.) ● | -04:08 (39.) ● |
| Run | 21.1 km | 04:10:33 | 01:22:44 | 03:55 min/km | -05:01 (4.) ● | -45:14 (4.) ● | -42:05 (29.) ● |
| Total | 111.3 km | 04:10:33 | 04:10:33 | 26.65 km/h | -09:46 (4.) ● | -01:53:15 (4.) ● | -01:40:10 (28.) ● |
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