James Richardson -
Ironman 70.3 Bahrain 2022
Quick facts
386/308/56All/Gender/AG
M40-44Age group
633Bib number
GBRNationality
48:30 | 2:55:28 | 1:51:51 | 5:45:33 |
Compare James Richardson with other athletes!
633 Richardson
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596 Sharaf ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:30 | 00:48:30 | 02:33 min/100m | +04:03 (77.) ● | +04:17 (401.) ● | +04:12 (516.) ● |
Swim | 1.9 km | 00:48:30 | 00:00:00 | - | - | - | - |
Swim | 1.9 km | 00:48:30 | 00:48:30 | 02:33 min/100m | +04:03 (77.) ● | +02:23 (401.) ● | +02:10 (516.) ● |
Transition | 00:54:08 | 00:05:38 | - | +00:34 (72.) ● | +00:37 (382.) ● | +00:52 (528.) ● | |
Bike | 31 km | 01:44:49 | 00:50:41 | 36.7 km/h | +01:51 (69.) ● | +01:39 (360.) ● | +01:12 (449.) ● |
Bike | 44 km | 02:10:24 | 00:25:35 | 30.49 km/h | +01:18 (73.) ● | +01:12 (377.) ● | +00:50 (461.) ● |
Bike | 58 km | 02:43:03 | 00:32:39 | 25.73 km/h | +01:55 (75.) ● | +01:51 (390.) ● | +01:23 (483.) ● |
Bike | 88.3 km | 03:49:36 | 01:06:33 | 27.32 km/h | +03:22 (73.) ● | +03:23 (391.) ● | +02:23 (478.) ● |
Bike | 88.3 km | 03:49:36 | 02:55:28 | 30.19 km/h | +08:26 (72.) ● | +08:05 (372.) ● | +05:48 (461.) ● |
Transition | 03:53:42 | 00:04:06 | - | -00:51 (46.) ● | -01:02 (262.) ● | -01:02 (372.) ● | |
Run | 1.3 km | 04:00:39 | 00:06:57 | 05:20 min/km | -00:27 (47.) ● | -00:31 (249.) ● | -00:31 (316.) ● |
Run | 3.3 km | 04:10:09 | 00:09:30 | 04:45 min/km | -00:50 (40.) ● | -00:56 (217.) ● | -00:58 (272.) ● |
Run | 5.2 km | 04:20:14 | 00:10:05 | 05:18 min/km | -00:54 (43.) ● | -00:56 (229.) ● | -00:58 (288.) ● |
Run | 6.5 km | 04:27:32 | 00:07:18 | 05:36 min/km | -00:47 (38.) ● | -00:46 (221.) ● | -00:46 (283.) ● |
Run | 8.5 km | 04:37:23 | 00:09:51 | 04:55 min/km | -01:11 (39.) ● | -01:08 (211.) ● | -01:10 (267.) ● |
Run | 10.4 km | 04:47:37 | 00:10:14 | 05:23 min/km | -01:19 (38.) ● | -01:14 (211.) ● | -01:15 (266.) ● |
Run | 11.7 km | 04:55:00 | 00:07:23 | 05:40 min/km | -01:09 (35.) ● | -01:04 (203.) ● | -01:03 (257.) ● |
Run | 13.7 km | 05:04:59 | 00:09:59 | 04:59 min/km | -01:44 (33.) ● | -01:31 (191.) ● | -01:31 (243.) ● |
Run | 15.6 km | 05:15:40 | 00:10:41 | 05:37 min/km | -01:36 (35.) ● | -01:19 (208.) ● | -01:18 (271.) ● |
Run | 16.9 km | 05:23:26 | 00:07:46 | 05:58 min/km | -01:13 (37.) ● | -00:59 (217.) ● | -00:58 (281.) ● |
Run | 18.9 km | 05:34:01 | 00:10:35 | 05:17 min/km | -01:38 (38.) ● | -01:21 (214.) ● | -01:19 (274.) ● |
Run | 21.1 km | 05:45:33 | 00:11:32 | 05:14 min/km | -01:29 (37.) ● | -01:11 (229.) ● | -01:11 (296.) ● |
Run | 21.1 km | 05:45:33 | 01:51:51 | 05:18 min/km | -14:17 (36.) ● | -12:56 (212.) ● | -12:58 (268.) ● |
Total | 111.3 km | 05:45:33 | 05:45:33 | 19.33 km/h | -02:05 (56.) ● | -02:53 (308.) ● | -05:10 (386.) ● |