Sayed Osama Almuhafdha -
Ironman 70.3 Bahrain 2022

Quick facts

654/493/96All/Gender/AG

M40-44Age group

673Bib number

BHRNationality


58:58	3:24:29	2:13:43	6:52:43

Compare Sayed Osama Almuhafdha with other athletes!

673 Almuhafdha

655 Church ×

615 Echevarria ×

661 Saleh ×

634 Etheridge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:58	00:58:58	03:06 min/100m	+14:31 (99.) ●	+14:45 (521.) ●	+14:40 (687.) ●
Swim	1.9 km	00:58:58	00:00:00	-	-	-	-
Swim	1.9 km	00:58:58	00:58:58	03:06 min/100m	+14:31 (99.) ●	+12:51 (521.) ●	+12:38 (687.) ●
Transition		01:04:27	00:05:29	-	+00:25 (67.) ●	+00:28 (363.) ●	+00:43 (507.) ●
Bike	31 km	02:00:38	00:56:11	33.11 km/h	+07:21 (98.) ●	+07:09 (519.) ●	+06:42 (671.) ●
Bike	44 km	02:29:57	00:29:19	26.61 km/h	+05:02 (103.) ●	+04:56 (539.) ●	+04:34 (696.) ●
Bike	58 km	03:07:10	00:37:13	22.57 km/h	+06:29 (98.) ●	+06:25 (520.) ●	+05:57 (667.) ●
Bike	88.3 km	04:28:56	01:21:46	22.23 km/h	+18:35 (103.) ●	+18:36 (542.) ●	+17:36 (708.) ●
Bike	88.3 km	04:28:56	03:24:29	25.91 km/h	+37:27 (101.) ●	+37:06 (537.) ●	+34:49 (696.) ●
Transition		04:39:00	00:10:04	-	+05:07 (104.) ●	+04:56 (553.) ●	+04:56 (734.) ●
Run	1.3 km	04:47:43	00:08:43	06:42 min/km	+01:19 (90.) ●	+01:15 (460.) ●	+01:15 (611.) ●
Run	3.3 km	04:58:10	00:10:27	05:13 min/km	+00:07 (59.) ●	+00:01 (334.) ●	-00:01 (426.) ●
Run	5.2 km	05:09:11	00:11:01	05:47 min/km	+00:02 (61.) ●	±00:00 (337.) ●	-00:02 (429.) ●
Run	6.5 km	05:16:53	00:07:42	05:55 min/km	-00:23 (51.) ●	-00:22 (285.) ●	-00:22 (364.) ●
Run	8.5 km	05:28:07	00:11:14	05:37 min/km	+00:12 (63.) ●	+00:15 (361.) ●	+00:13 (464.) ●
Run	10.4 km	05:40:49	00:12:42	06:41 min/km	+01:09 (74.) ●	+01:14 (410.) ●	+01:13 (543.) ●
Run	11.7 km	05:50:09	00:09:20	07:10 min/km	+00:48 (74.) ●	+00:53 (408.) ●	+00:54 (542.) ●
Run	13.7 km	06:03:32	00:13:23	06:41 min/km	+01:40 (80.) ●	+01:53 (440.) ●	+01:53 (587.) ●
Run	15.6 km	06:16:47	00:13:15	06:58 min/km	+00:58 (73.) ●	+01:15 (407.) ●	+01:16 (540.) ●
Run	16.9 km	06:26:13	00:09:26	07:15 min/km	+00:27 (68.) ●	+00:41 (392.) ●	+00:42 (517.) ●
Run	18.9 km	06:39:10	00:12:57	06:28 min/km	+00:44 (70.) ●	+01:01 (396.) ●	+01:03 (524.) ●
Run	21.1 km	06:52:43	00:13:33	06:09 min/km	+00:32 (67.) ●	+00:50 (385.) ●	+00:50 (503.) ●
Run	21.1 km	06:52:43	02:13:43	06:20 min/km	+07:35 (72.) ●	+08:56 (394.) ●	+08:54 (518.) ●
Total	111.3 km	06:52:43	06:52:43	16.18 km/h	+01:05:05 (96.) ●	+01:04:17 (493.) ●	+01:02:00 (654.) ●

Ovr	Gen	Div	Name	#	AG
637	480	91	Arnel Dabal	602	M40-44	PHL	00:56:31	02:49:48	02:51:23	06:47:17
639	481	92	Raul Garcia	664	M40-44	USA	00:45:26	02:48:06	03:06:42	06:48:37
644	484	93	Yusuf Alkhabbaz	683	M40-44	BHR	00:55:45	03:03:42	02:33:20	06:49:38
648	487	94	Nicholas Church	655	M40-44	AUS	00:40:45	03:16:38	02:45:06	06:51:12
653	492	95	Edgar Echevarria	615	M40-44	MEX	00:58:24	03:01:06	02:38:41	06:52:19
654	493	96	Sayed Osama Almuhafdha	673	M40-44	BHR	00:58:58	03:24:29	02:13:43	06:52:43
656	494	97	Rami Saleh	661	M40-44	SAU	00:36:59	03:20:33	02:44:21	06:53:02
658	496	98	Jason Etheridge	634	M40-44	USA	00:47:52	03:07:10	02:45:09	06:53:20
662	500	99	Ibrahim Abdul Khaliq	630	M40-44	PAK	00:50:21	03:32:25	02:22:50	06:56:02
695	521	100	Ahmed Khalil Alkhalili Khalil Alkhalili	932	M40-44	BHR	01:07:17	03:28:10	02:26:56	07:13:32