Ali Assad -
Ironman 70.3 Bahrain 2022

Quick facts

699/524/63All/Gender/AG

M45-49Age group

693Bib number

BHRNationality


55:26	3:24:23	2:39:49	7:15:42

Compare Ali Assad with other athletes!

693 Assad

723 Alhathlol ×

183 Keet ×

734 Calis ×

706 Rabor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:26	00:55:26	02:55 min/100m	+08:37 (58.) ●	+11:13 (493.) ●	+11:08 (650.) ●
Swim	1.9 km	00:55:26	00:00:00	-	-	-	-
Swim	1.9 km	00:55:26	00:55:26	02:55 min/100m	+08:37 (58.) ●	+09:19 (493.) ●	+09:06 (650.) ●
Transition		01:02:32	00:07:06	-	+01:31 (58.) ●	+02:05 (493.) ●	+02:20 (656.) ●
Bike	31 km	01:59:03	00:56:31	32.91 km/h	+06:09 (65.) ●	+07:29 (523.) ●	+07:02 (677.) ●
Bike	44 km	02:28:04	00:29:01	26.88 km/h	+03:50 (67.) ●	+04:38 (530.) ●	+04:16 (683.) ●
Bike	58 km	03:05:52	00:37:48	22.22 km/h	+06:03 (68.) ●	+07:00 (532.) ●	+06:32 (686.) ●
Bike	88.3 km	04:26:55	01:21:03	22.43 km/h	+15:57 (71.) ●	+17:53 (540.) ●	+16:53 (705.) ●
Bike	88.3 km	04:26:55	03:24:23	25.92 km/h	+31:59 (69.) ●	+37:00 (535.) ●	+34:43 (694.) ●
Transition		04:35:53	00:08:58	-	+03:22 (69.) ●	+03:50 (545.) ●	+03:50 (724.) ●
Run	1.3 km	04:45:52	00:09:59	07:40 min/km	+01:56 (65.) ●	+02:31 (524.) ●	+02:31 (699.) ●
Run	3.3 km	04:59:37	00:13:45	06:52 min/km	+02:36 (64.) ●	+03:19 (525.) ●	+03:17 (696.) ●
Run	5.2 km	05:14:41	00:15:04	07:55 min/km	+03:20 (65.) ●	+04:03 (533.) ●	+04:01 (710.) ●
Run	6.5 km	05:25:57	00:11:16	08:40 min/km	+02:32 (64.) ●	+03:12 (537.) ●	+03:12 (712.) ●
Run	8.5 km	05:40:51	00:14:54	07:27 min/km	+03:00 (63.) ●	+03:55 (523.) ●	+03:53 (693.) ●
Run	10.4 km	05:56:15	00:15:24	08:06 min/km	+03:07 (64.) ●	+03:56 (514.) ●	+03:55 (683.) ●
Run	11.7 km	06:06:17	00:10:02	07:43 min/km	+00:50 (52.) ●	+01:35 (453.) ●	+01:36 (608.) ●
Run	13.7 km	06:20:36	00:14:19	07:09 min/km	+01:51 (53.) ●	+02:49 (469.) ●	+02:49 (630.) ●
Run	15.6 km	06:35:04	00:14:28	07:36 min/km	+01:27 (50.) ●	+02:28 (460.) ●	+02:29 (618.) ●
Run	16.9 km	06:45:21	00:10:17	07:54 min/km	+00:47 (49.) ●	+01:32 (442.) ●	+01:33 (592.) ●
Run	18.9 km	06:59:41	00:14:20	07:10 min/km	+01:24 (49.) ●	+02:24 (448.) ●	+02:26 (601.) ●
Run	21.1 km	07:15:42	00:16:01	07:16 min/km	+02:14 (55.) ●	+03:18 (481.) ●	+03:18 (642.) ●
Run	21.1 km	07:15:42	02:39:49	07:34 min/km	+25:04 (60.) ●	+35:02 (498.) ●	+35:00 (667.) ●
Total	111.3 km	07:15:42	07:15:42	15.33 km/h	+01:10:33 (63.) ●	+01:27:16 (524.) ●	+01:24:59 (699.) ●

Ovr	Gen	Div	Name	#	AG
652	491	58	Ameer Nasralla	934	M45-49	BHR	00:52:11	03:08:50	02:39:13	06:52:05
679	511	59	Mark Lynger Jingco	725	M45-49	PHL	01:04:37	02:51:57	02:52:54	07:06:23
682	513	60	Artour Severinov	697	M45-49	BGR	00:39:37	03:03:26	03:08:15	07:07:23
693	520	61	Majed Alhathlol	723	M45-49	SAU	01:07:32	03:20:36	02:32:04	07:13:01
698	523	62	Barry Keet	183	M45-49	ZAF	00:46:06	03:11:30	03:00:38	07:15:41
699	524	63	Ali Assad	693	M45-49	BHR	00:55:26	03:24:23	02:39:49	07:15:42
701	525	64	Rainedel Calis	734	M45-49	PHL	00:59:49	03:09:57	02:50:40	07:16:20
702	526	65	Emiliano Rabor	706	M45-49	BHR	00:56:27	03:23:33	02:42:33	07:17:17
705	528	66	Francois Pretorius	710	M45-49	ZAF	00:51:04	03:02:35	03:12:15	07:18:53
706	529	67	Vikas Gupta	890	M45-49	IND	01:00:32	03:26:49	02:40:28	07:19:27