Benoit Miquel -
Ironman 70.3 Bahrain 2022

Quick facts

572/439/52All/Gender/AG

M45-49Age group

700Bib number

FRANationality


44:27	2:59:29	2:31:39	6:28:12

Compare Benoit Miquel with other athletes!

700 Miquel

753 Rasheed ×

711 Damodaran ×

887 Alaa ×

752 Przelaskowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:27	00:44:27	02:20 min/100m	-02:22 (37.) ●	+00:14 (319.) ●	+00:09 (410.) ●
Swim	1.9 km	00:44:27	00:00:00	-	-	-	-
Swim	1.9 km	00:44:27	00:44:27	02:20 min/100m	-02:22 (37.) ●	-01:40 (318.) ●	-01:53 (409.) ●
Transition		00:50:21	00:05:54	-	+00:19 (45.) ●	+00:53 (408.) ●	+01:08 (559.) ●
Bike	31 km	01:42:50	00:52:29	35.44 km/h	+02:07 (48.) ●	+03:27 (415.) ●	+03:00 (523.) ●
Bike	44 km	02:09:29	00:26:39	29.27 km/h	+01:28 (52.) ●	+02:16 (436.) ●	+01:54 (542.) ●
Bike	58 km	02:42:17	00:32:48	25.61 km/h	+01:03 (48.) ●	+02:00 (396.) ●	+01:32 (493.) ●
Bike	88.3 km	03:49:50	01:07:33	26.91 km/h	+02:27 (48.) ●	+04:23 (404.) ●	+03:23 (499.) ●
Bike	88.3 km	03:49:50	02:59:29	29.52 km/h	+07:05 (46.) ●	+12:06 (410.) ●	+09:49 (509.) ●
Transition		03:56:33	00:06:43	-	+01:07 (53.) ●	+01:35 (457.) ●	+01:35 (622.) ●
Run	1.3 km	04:04:26	00:07:53	06:03 min/km	-00:10 (43.) ●	+00:25 (391.) ●	+00:25 (513.) ●
Run	3.3 km	04:16:05	00:11:39	05:49 min/km	+00:30 (49.) ●	+01:13 (439.) ●	+01:11 (573.) ●
Run	5.2 km	04:30:35	00:14:30	07:37 min/km	+02:46 (62.) ●	+03:29 (522.) ●	+03:27 (694.) ●
Run	6.5 km	04:39:43	00:09:08	07:01 min/km	+00:24 (48.) ●	+01:04 (433.) ●	+01:04 (576.) ●
Run	8.5 km	04:53:27	00:13:44	06:52 min/km	+01:50 (58.) ●	+02:45 (486.) ●	+02:43 (648.) ●
Run	10.4 km	05:07:24	00:13:57	07:20 min/km	+01:40 (57.) ●	+02:29 (476.) ●	+02:28 (634.) ●
Run	11.7 km	05:17:39	00:10:15	07:53 min/km	+01:03 (55.) ●	+01:48 (466.) ●	+01:49 (624.) ●
Run	13.7 km	05:31:32	00:13:53	06:56 min/km	+01:25 (50.) ●	+02:23 (456.) ●	+02:23 (609.) ●
Run	15.6 km	05:46:31	00:14:59	07:53 min/km	+01:58 (56.) ●	+02:59 (482.) ●	+03:00 (643.) ●
Run	16.9 km	05:56:55	00:10:24	08:00 min/km	+00:54 (51.) ●	+01:39 (449.) ●	+01:40 (604.) ●
Run	18.9 km	06:11:15	00:14:20	07:10 min/km	+01:24 (48.) ●	+02:24 (447.) ●	+02:26 (600.) ●
Run	21.1 km	06:28:12	00:16:57	07:42 min/km	+03:10 (63.) ●	+04:14 (511.) ●	+04:14 (681.) ●
Run	21.1 km	06:28:12	02:31:39	07:11 min/km	+16:54 (51.) ●	+26:52 (466.) ●	+26:50 (625.) ●
Total	111.3 km	06:28:12	06:28:12	17.2 km/h	+23:03 (52.) ●	+39:46 (439.) ●	+37:29 (572.) ●

Ovr	Gen	Div	Name	#	AG
541	416	47	Aouni Hajar	207	M45-49	LBN	00:54:33	03:16:14	01:53:32	06:20:35
549	421	48	Mohammed Ghuloom	728	M45-49	BHR	00:53:57	03:01:53	02:10:26	06:23:02
559	429	49	Abbas Almahhari	685	M45-49	BHR	00:48:05	02:44:00	02:43:38	06:24:56
562	431	50	Yasser Rasheed	753	M45-49	EGY	00:53:32	03:11:07	02:02:25	06:25:20
569	436	51	Gaurav Damodaran	711	M45-49	IND	00:56:21	02:56:21	02:25:43	06:27:15
572	439	52	Benoit Miquel	700	M45-49	FRA	00:44:27	02:59:29	02:31:39	06:28:12
574	441	53	Hisham Alaa	887	M45-49	EGY	00:39:32	03:09:23	02:27:13	06:28:24
609	466	54	Wojciech Przelaskowski	752	M45-49	POL	00:47:46	03:04:02	02:35:21	06:36:46
617	469	55	Abner Linezo	688	M45-49	PHL	00:55:39	02:53:45	02:39:41	06:41:20
625	472	56	Lum Yl	722	M45-49	MYS	00:46:49	03:12:51	02:26:18	06:44:26