Mark Lynger Jingco -
Ironman 70.3 Bahrain 2022

Quick facts

679/511/59All/Gender/AG

M45-49Age group

725Bib number

PHLNationality


1:04:37	2:51:57	2:52:54	7:06:23

Compare Mark Lynger Jingco with other athletes!

725 Jingco

687 Hajeer ×

934 Nasralla ×

697 Severinov ×

723 Alhathlol ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:04:37	01:04:37	03:24 min/100m	+17:48 (70.) ●	+20:24 (556.) ●	+20:19 (735.) ●
Swim	1.9 km	01:04:37	00:00:00	-	-	-	-
Swim	1.9 km	01:04:37	01:04:37	03:24 min/100m	+17:48 (70.) ●	+18:30 (556.) ●	+18:17 (735.) ●
Transition		01:12:26	00:07:49	-	+02:14 (63.) ●	+02:48 (519.) ●	+03:03 (689.) ●
Bike	31 km	02:04:02	00:51:36	36.05 km/h	+01:14 (42.) ●	+02:34 (389.) ●	+02:07 (487.) ●
Bike	44 km	02:28:19	00:24:17	32.12 km/h	-00:54 (29.) ●	-00:06 (284.) ●	-00:28 (345.) ●
Bike	58 km	03:01:06	00:32:47	25.62 km/h	+01:02 (47.) ●	+01:59 (395.) ●	+01:31 (492.) ●
Bike	88.3 km	04:04:23	01:03:17	28.73 km/h	-01:49 (33.) ●	+00:07 (321.) ●	-00:53 (390.) ●
Bike	88.3 km	04:04:23	02:51:57	30.81 km/h	-00:27 (36.) ●	+04:34 (345.) ●	+02:17 (421.) ●
Transition		04:13:29	00:09:06	-	+03:30 (71.) ●	+03:58 (548.) ●	+03:58 (728.) ●
Run	1.3 km	04:22:21	00:08:52	06:49 min/km	+00:49 (52.) ●	+01:24 (469.) ●	+01:24 (623.) ●
Run	3.3 km	04:36:53	00:14:32	07:16 min/km	+03:23 (67.) ●	+04:06 (540.) ●	+04:04 (714.) ●
Run	5.2 km	04:52:14	00:15:21	08:04 min/km	+03:37 (66.) ●	+04:20 (538.) ●	+04:18 (715.) ●
Run	6.5 km	05:03:54	00:11:40	08:58 min/km	+02:56 (66.) ●	+03:36 (542.) ●	+03:36 (721.) ●
Run	8.5 km	05:19:10	00:15:16	07:38 min/km	+03:22 (65.) ●	+04:17 (534.) ●	+04:15 (708.) ●
Run	10.4 km	05:37:09	00:17:59	09:27 min/km	+05:42 (72.) ●	+06:31 (559.) ●	+06:30 (740.) ●
Run	11.7 km	05:50:22	00:13:13	10:10 min/km	+04:01 (72.) ●	+04:46 (557.) ●	+04:47 (738.) ●
Run	13.7 km	06:05:16	00:14:54	07:27 min/km	+02:26 (60.) ●	+03:24 (493.) ●	+03:24 (661.) ●
Run	15.6 km	06:22:19	00:17:03	08:58 min/km	+04:02 (67.) ●	+05:03 (541.) ●	+05:04 (717.) ●
Run	16.9 km	06:34:14	00:11:55	09:10 min/km	+02:25 (64.) ●	+03:10 (521.) ●	+03:11 (695.) ●
Run	18.9 km	06:49:35	00:15:21	07:40 min/km	+02:25 (56.) ●	+03:25 (486.) ●	+03:27 (654.) ●
Run	21.1 km	07:06:23	00:16:48	07:38 min/km	+03:01 (61.) ●	+04:05 (507.) ●	+04:05 (676.) ●
Run	21.1 km	07:06:23	02:52:54	08:11 min/km	+38:09 (66.) ●	+48:07 (532.) ●	+48:05 (706.) ●
Total	111.3 km	07:06:23	07:06:23	15.66 km/h	+01:01:14 (59.) ●	+01:17:57 (511.) ●	+01:15:40 (679.) ●

Ovr	Gen	Div	Name	#	AG
609	466	54	Wojciech Przelaskowski	752	M45-49	POL	00:47:46	03:04:02	02:35:21	06:36:46
617	469	55	Abner Linezo	688	M45-49	PHL	00:55:39	02:53:45	02:39:41	06:41:20
625	472	56	Lum Yl	722	M45-49	MYS	00:46:49	03:12:51	02:26:18	06:44:26
641	483	57	Abdulsalam Hajeer	687	M45-49	JOR	01:09:20	03:09:35	02:14:30	06:49:00
652	491	58	Ameer Nasralla	934	M45-49	BHR	00:52:11	03:08:50	02:39:13	06:52:05
679	511	59	Mark Lynger Jingco	725	M45-49	PHL	01:04:37	02:51:57	02:52:54	07:06:23
682	513	60	Artour Severinov	697	M45-49	BGR	00:39:37	03:03:26	03:08:15	07:07:23
693	520	61	Majed Alhathlol	723	M45-49	SAU	01:07:32	03:20:36	02:32:04	07:13:01
698	523	62	Barry Keet	183	M45-49	ZAF	00:46:06	03:11:30	03:00:38	07:15:41
699	524	63	Ali Assad	693	M45-49	BHR	00:55:26	03:24:23	02:39:49	07:15:42