Duncan Richards -
Ironman 70.3 Bahrain 2022

Quick facts

442/347/40All/Gender/AG

M50-54Age group

778Bib number

GBRNationality


40:25	2:54:07	2:13:06	5:57:18

Compare Duncan Richards with other athletes!

778 Richards

922 El-Sarky ×

807 Maican ×

208 Manicdao ×

759 Drozdov ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:25	00:40:25	02:07 min/100m	-03:26 (28.) ●	-03:48 (212.) ●	-03:53 (279.) ●
Swim	1.9 km	00:40:25	00:00:00	-	-	-	-
Swim	1.9 km	00:40:25	00:40:25	02:07 min/100m	-03:26 (28.) ●	-05:42 (211.) ●	-05:55 (278.) ●
Transition		00:44:38	00:04:13	-	-01:20 (18.) ●	-00:48 (230.) ●	-00:33 (342.) ●
Bike	31 km	01:33:46	00:49:08	37.86 km/h	-00:12 (34.) ●	+00:06 (303.) ●	-00:21 (377.) ●
Bike	44 km	01:59:22	00:25:36	30.47 km/h	+00:48 (39.) ●	+01:13 (378.) ●	+00:51 (463.) ●
Bike	58 km	02:32:37	00:33:15	25.26 km/h	+01:32 (45.) ●	+02:27 (410.) ●	+01:59 (512.) ●
Bike	88.3 km	03:38:45	01:06:08	27.49 km/h	+02:08 (43.) ●	+02:58 (388.) ●	+01:58 (472.) ●
Bike	88.3 km	03:38:45	02:54:07	30.43 km/h	+04:16 (37.) ●	+06:44 (360.) ●	+04:27 (443.) ●
Transition		03:44:12	00:05:27	-	+00:07 (38.) ●	+00:19 (385.) ●	+00:19 (534.) ●
Run	1.3 km	03:52:15	00:08:03	06:11 min/km	-00:07 (41.) ●	+00:35 (407.) ●	+00:35 (536.) ●
Run	3.3 km	04:03:28	00:11:13	05:36 min/km	-00:02 (41.) ●	+00:47 (408.) ●	+00:45 (528.) ●
Run	5.2 km	04:15:16	00:11:48	06:12 min/km	-00:02 (41.) ●	+00:47 (396.) ●	+00:45 (518.) ●
Run	6.5 km	04:23:47	00:08:31	06:33 min/km	-00:12 (42.) ●	+00:27 (390.) ●	+00:27 (508.) ●
Run	8.5 km	04:35:46	00:11:59	05:59 min/km	+00:10 (42.) ●	+01:00 (409.) ●	+00:58 (534.) ●
Run	10.4 km	04:48:02	00:12:16	06:27 min/km	-00:02 (42.) ●	+00:48 (395.) ●	+00:47 (517.) ●
Run	11.7 km	04:56:59	00:08:57	06:53 min/km	-00:08 (42.) ●	+00:30 (384.) ●	+00:31 (510.) ●
Run	13.7 km	05:09:29	00:12:30	06:15 min/km	+00:11 (43.) ●	+01:00 (391.) ●	+01:00 (519.) ●
Run	15.6 km	05:22:47	00:13:18	06:59 min/km	+00:29 (45.) ●	+01:18 (409.) ●	+01:19 (542.) ●
Run	16.9 km	05:32:06	00:09:19	07:10 min/km	+00:03 (43.) ●	+00:34 (379.) ●	+00:35 (502.) ●
Run	18.9 km	05:44:25	00:12:19	06:09 min/km	-00:29 (39.) ●	+00:23 (354.) ●	+00:25 (467.) ●
Run	21.1 km	05:57:18	00:12:53	05:51 min/km	-00:48 (36.) ●	+00:10 (342.) ●	+00:10 (447.) ●
Run	21.1 km	05:57:18	02:13:06	06:18 min/km	-00:57 (42.) ●	+08:19 (388.) ●	+08:17 (509.) ●
Total	111.3 km	05:57:18	05:57:18	18.69 km/h	-01:20 (40.) ●	+08:52 (347.) ●	+06:35 (442.) ●

Ovr	Gen	Div	Name	#	AG
370	295	35	Humaid Saeed Alghandi	785	M50-54	ARE	00:38:21	02:41:34	02:13:08	05:43:22
388	310	36	Rui Vieira	802	M50-54	PRT	00:41:55	02:56:45	01:54:50	05:45:43
412	327	37	Vincenzo Ciummo	812	M50-54	ITA	00:36:26	03:00:27	02:03:31	05:51:19
416	331	38	Mokhtar El-Sarky	922	M50-54	EGY	00:35:51	02:55:50	02:10:28	05:52:04
441	346	39	Sorin Maican	807	M50-54	ROU	00:49:46	02:56:43	02:02:20	05:57:14
442	347	40	Duncan Richards	778	M50-54	GBR	00:40:25	02:54:07	02:13:06	05:57:18
444	349	41	Ariel Manicdao	208	M50-54	PHL	00:47:43	02:55:54	02:02:33	05:57:44
491	385	42	Aleksandr Drozdov	759	M50-54	AZE	00:47:29	03:01:49	02:06:58	06:08:46
517	402	43	Neset Mahir Aydin	795	M50-54	TUR	00:44:25	03:09:49	02:07:15	06:15:10
577	443	44	Walid Elmahdy	188	M50-54	EGY	00:48:47	02:52:42	02:38:40	06:29:11