Frederic Vander Heyden -
Ironman 70.3 Bahrain 2022
Quick facts
355/283/32All/Gender/AG
M50-54Age group
782Bib number
BELNationality
46:03 | 2:43:24 | 1:57:43 | 5:40:20 |
Compare Frederic Vander Heyden with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:03 | 00:46:03 | 02:25 min/100m | +02:12 (44.) ● | +01:50 (354.) ● | +01:45 (453.) ● |
Swim | 1.9 km | 00:46:03 | 00:00:00 | - | - | - | - |
Swim | 1.9 km | 00:46:03 | 00:46:03 | 02:25 min/100m | +02:12 (44.) ● | -00:04 (353.) ● | -00:17 (452.) ● |
Transition | 00:51:56 | 00:05:53 | - | +00:20 (41.) ● | +00:52 (403.) ● | +01:07 (554.) ● | |
Bike | 31 km | 01:39:52 | 00:47:56 | 38.8 km/h | -01:24 (28.) ● | -01:06 (248.) ● | -01:33 (304.) ● |
Bike | 44 km | 02:04:14 | 00:24:22 | 32.01 km/h | -00:26 (30.) ● | -00:01 (291.) ● | -00:23 (354.) ● |
Bike | 58 km | 02:33:57 | 00:29:43 | 28.27 km/h | -02:00 (26.) ● | -01:05 (260.) ● | -01:33 (310.) ● |
Bike | 88.3 km | 03:35:20 | 01:01:23 | 29.62 km/h | -02:37 (31.) ● | -01:47 (282.) ● | -02:47 (338.) ● |
Bike | 88.3 km | 03:35:20 | 02:43:24 | 32.42 km/h | -06:27 (29.) ● | -03:59 (265.) ● | -06:16 (322.) ● |
Transition | 03:42:37 | 00:07:17 | - | +01:57 (55.) ● | +02:09 (490.) ● | +02:09 (660.) ● | |
Run | 1.3 km | 03:49:30 | 00:06:53 | 05:17 min/km | -01:17 (23.) ● | -00:35 (238.) ● | -00:35 (301.) ● |
Run | 3.3 km | 03:59:09 | 00:09:39 | 04:49 min/km | -01:36 (23.) ● | -00:47 (232.) ● | -00:49 (291.) ● |
Run | 5.2 km | 04:09:13 | 00:10:04 | 05:17 min/km | -01:46 (22.) ● | -00:57 (227.) ● | -00:59 (286.) ● |
Run | 6.5 km | 04:16:31 | 00:07:18 | 05:36 min/km | -01:25 (22.) ● | -00:46 (220.) ● | -00:46 (282.) ● |
Run | 8.5 km | 04:27:50 | 00:11:19 | 05:39 min/km | -00:30 (40.) ● | +00:20 (369.) ● | +00:18 (474.) ● |
Run | 10.4 km | 04:38:27 | 00:10:37 | 05:35 min/km | -01:41 (25.) ● | -00:51 (252.) ● | -00:52 (321.) ● |
Run | 11.7 km | 04:46:11 | 00:07:44 | 05:56 min/km | -01:21 (22.) ● | -00:43 (249.) ● | -00:42 (315.) ● |
Run | 13.7 km | 04:57:50 | 00:11:39 | 05:49 min/km | -00:40 (39.) ● | +00:09 (354.) ● | +00:09 (458.) ● |
Run | 15.6 km | 05:08:49 | 00:10:59 | 05:46 min/km | -01:50 (24.) ● | -01:01 (236.) ● | -01:00 (305.) ● |
Run | 16.9 km | 05:16:47 | 00:07:58 | 06:07 min/km | -01:18 (22.) ● | -00:47 (233.) ● | -00:46 (303.) ● |
Run | 18.9 km | 05:28:31 | 00:11:44 | 05:52 min/km | -01:04 (32.) ● | -00:12 (316.) ● | -00:10 (411.) ● |
Run | 21.1 km | 05:40:20 | 00:11:49 | 05:22 min/km | -01:52 (24.) ● | -00:54 (251.) ● | -00:54 (324.) ● |
Run | 21.1 km | 05:40:20 | 01:57:43 | 05:34 min/km | -16:20 (26.) ● | -07:04 (268.) ● | -07:06 (341.) ● |
Total | 111.3 km | 05:40:20 | 05:40:20 | 19.62 km/h | -18:18 (32.) ● | -08:06 (283.) ● | -10:23 (355.) ● |