Essa Alsaqer -
Ironman 70.3 Bahrain 2022
Quick facts
546/420/95All/Gender/AG
M35-39Age group
861Bib number
BHRNationality
50:02 | 3:05:05 | 2:17:28 | 6:21:49 |
Compare Essa Alsaqer with other athletes!
861 Alsaqer
874 El-Gohary ×
526 Alabbasi ×
527 Ali ×
169 Alsalhi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:02 | 00:50:02 | 02:38 min/100m | +06:07 (94.) ● | +05:49 (426.) ● | +05:44 (553.) ● |
Swim | 1.9 km | 00:50:02 | 00:00:00 | - | - | - | - |
Swim | 1.9 km | 00:50:02 | 00:50:02 | 02:38 min/100m | -21:52 (94.) ● | +03:55 (426.) ● | +03:42 (553.) ● |
Transition | 00:55:04 | 00:05:02 | - | +00:06 (78.) ● | +00:01 (320.) ● | +00:16 (459.) ● | |
Bike | 31 km | 01:48:07 | 00:53:03 | 35.06 km/h | +04:20 (100.) ● | +04:01 (435.) ● | +03:34 (551.) ● |
Bike | 44 km | 02:15:05 | 00:26:58 | 28.92 km/h | +02:43 (98.) ● | +02:35 (450.) ● | +02:13 (562.) ● |
Bike | 58 km | 02:49:12 | 00:34:07 | 24.62 km/h | +03:32 (99.) ● | +03:19 (439.) ● | +02:51 (552.) ● |
Bike | 88.3 km | 04:00:09 | 01:10:57 | 25.62 km/h | +08:07 (102.) ● | +07:47 (456.) ● | +06:47 (572.) ● |
Bike | 88.3 km | 04:00:09 | 03:05:05 | 28.62 km/h | +18:42 (98.) ● | +17:42 (444.) ● | +15:25 (559.) ● |
Transition | 04:04:21 | 00:04:12 | - | -01:39 (73.) ● | -00:56 (280.) ● | -00:56 (391.) ● | |
Run | 1.3 km | 04:12:18 | 00:07:57 | 06:06 min/km | +00:36 (91.) ● | +00:29 (398.) ● | +00:29 (523.) ● |
Run | 3.3 km | 04:23:59 | 00:11:41 | 05:50 min/km | +01:24 (99.) ● | +01:15 (441.) ● | +01:13 (577.) ● |
Run | 5.2 km | 04:36:28 | 00:12:29 | 06:34 min/km | +01:28 (96.) ● | +01:28 (433.) ● | +01:26 (575.) ● |
Run | 6.5 km | 04:45:28 | 00:09:00 | 06:55 min/km | +01:01 (95.) ● | +00:56 (422.) ● | +00:56 (557.) ● |
Run | 8.5 km | 04:57:40 | 00:12:12 | 06:06 min/km | +01:21 (95.) ● | +01:13 (419.) ● | +01:11 (550.) ● |
Run | 10.4 km | 05:10:33 | 00:12:53 | 06:46 min/km | +01:34 (95.) ● | +01:25 (416.) ● | +01:24 (555.) ● |
Run | 11.7 km | 05:19:48 | 00:09:15 | 07:06 min/km | +00:58 (90.) ● | +00:48 (402.) ● | +00:49 (535.) ● |
Run | 13.7 km | 05:32:19 | 00:12:31 | 06:15 min/km | +01:13 (87.) ● | +01:01 (393.) ● | +01:01 (522.) ● |
Run | 15.6 km | 05:45:40 | 00:13:21 | 07:01 min/km | +01:36 (91.) ● | +01:21 (414.) ● | +01:22 (547.) ● |
Run | 16.9 km | 05:54:57 | 00:09:17 | 07:08 min/km | +00:35 (81.) ● | +00:32 (378.) ● | +00:33 (499.) ● |
Run | 18.9 km | 06:07:49 | 00:12:52 | 06:26 min/km | +01:11 (88.) ● | +00:56 (392.) ● | +00:58 (517.) ● |
Run | 21.1 km | 06:21:49 | 00:14:00 | 06:21 min/km | +01:35 (93.) ● | +01:17 (411.) ● | +01:17 (545.) ● |
Run | 21.1 km | 06:21:49 | 02:17:28 | 06:30 min/km | +14:32 (90.) ● | +12:41 (406.) ● | +12:39 (542.) ● |
Total | 111.3 km | 06:21:49 | 06:21:49 | 17.49 km/h | +09:49 (95.) ● | +33:23 (420.) ● | +31:06 (546.) ● |