Adnan Mufleh -
Ironman 70.3 Bahrain 2022

Quick facts

472/371/67All/Gender/AG

M30-34Age group

920Bib number

BHRNationality


54:28	3:00:51	1:50:47	6:03:58

Compare Adnan Mufleh with other athletes!

920 Mufleh

415 Mansour ×

474 Breau ×

925 Howarth ×

435 Almass ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:28	00:54:28	02:52 min/100m	+10:57 (82.) ●	+10:15 (481.) ●	+10:10 (632.) ●
Swim	1.9 km	00:54:28	00:00:00	-	-	-	-
Swim	1.9 km	00:54:28	00:54:28	02:52 min/100m	+10:57 (82.) ●	+08:21 (481.) ●	+08:08 (632.) ●
Transition		01:03:59	00:09:31	-	+04:48 (90.) ●	+04:30 (558.) ●	+04:45 (737.) ●
Bike	31 km	01:56:31	00:52:32	35.41 km/h	+03:18 (70.) ●	+03:30 (418.) ●	+03:03 (527.) ●
Bike	44 km	02:23:06	00:26:35	29.34 km/h	+02:25 (75.) ●	+02:12 (431.) ●	+01:50 (535.) ●
Bike	58 km	02:57:34	00:34:28	24.37 km/h	+04:17 (80.) ●	+03:40 (450.) ●	+03:12 (569.) ●
Bike	88.3 km	04:04:50	01:07:16	27.03 km/h	+05:13 (67.) ●	+04:06 (399.) ●	+03:06 (494.) ●
Bike	88.3 km	04:04:50	03:00:51	29.29 km/h	+15:13 (71.) ●	+13:28 (421.) ●	+11:11 (526.) ●
Transition		04:13:11	00:08:21	-	+03:41 (86.) ●	+03:13 (531.) ●	+03:13 (708.) ●
Run	1.3 km	04:20:11	00:07:00	05:23 min/km	-00:09 (46.) ●	-00:28 (259.) ●	-00:28 (329.) ●
Run	3.3 km	04:30:06	00:09:55	04:57 min/km	-00:09 (50.) ●	-00:31 (268.) ●	-00:33 (338.) ●
Run	5.2 km	04:40:12	00:10:06	05:18 min/km	-00:26 (41.) ●	-00:55 (231.) ●	-00:57 (290.) ●
Run	6.5 km	04:47:30	00:07:18	05:36 min/km	-00:20 (41.) ●	-00:46 (222.) ●	-00:46 (284.) ●
Run	8.5 km	04:57:37	00:10:07	05:03 min/km	-00:23 (45.) ●	-00:52 (244.) ●	-00:54 (307.) ●
Run	10.4 km	05:07:56	00:10:19	05:25 min/km	-00:43 (41.) ●	-01:09 (217.) ●	-01:10 (273.) ●
Run	11.7 km	05:15:23	00:07:27	05:43 min/km	-00:37 (41.) ●	-01:00 (215.) ●	-00:59 (269.) ●
Run	13.7 km	05:25:15	00:09:52	04:56 min/km	-01:04 (36.) ●	-01:38 (179.) ●	-01:38 (225.) ●
Run	15.6 km	05:35:51	00:10:36	05:34 min/km	-00:54 (39.) ●	-01:24 (207.) ●	-01:23 (264.) ●
Run	16.9 km	05:43:31	00:07:40	05:53 min/km	-00:32 (41.) ●	-01:05 (206.) ●	-01:04 (265.) ●
Run	18.9 km	05:53:40	00:10:09	05:04 min/km	-01:12 (36.) ●	-01:47 (181.) ●	-01:45 (228.) ●
Run	21.1 km	06:03:58	00:10:18	04:40 min/km	-01:51 (26.) ●	-02:25 (133.) ●	-02:25 (165.) ●
Run	21.1 km	06:03:58	01:50:47	05:15 min/km	-08:20 (39.) ●	-14:00 (203.) ●	-14:02 (257.) ●
Total	111.3 km	06:03:58	06:03:58	18.35 km/h	+26:19 (67.) ●	+15:32 (371.) ●	+13:15 (472.) ●

Ovr	Gen	Div	Name	#	AG
431	339	62	Rod Abou Ghazleh	466	M30-34	LBN	00:31:24	03:37:06	01:40:44	05:55:38
433	341	63	Ali Turabi	417	M30-34	BHR	00:47:22	02:42:06	02:16:50	05:55:56
443	348	64	Darkhan Medeubaev	431	M30-34	KAZ	00:45:00	03:04:31	01:57:18	05:57:44
452	355	65	Ala Mansour	415	M30-34	JOR	00:49:48	03:05:24	01:45:49	06:00:04
468	368	66	Thomas Breau	474	M30-34	FRA	00:44:02	03:00:18	02:07:18	06:03:12
472	371	67	Adnan Mufleh	920	M30-34	BHR	00:54:28	03:00:51	01:50:47	06:03:58
475	373	68	Joshua Howarth	925	M30-34	GBR	00:46:54	03:05:37	02:03:35	06:04:33
499	391	69	Fahad Almass	435	M30-34	BHR	00:44:35	03:18:40	01:58:25	06:10:57
502	392	70	Abdelrahman Elsayed	162	M30-34	SAU	00:44:26	02:53:46	02:22:43	06:12:33
506	394	71	Amer Al Sheaibani	422	M30-34	BHR	00:43:32	02:51:13	02:30:10	06:13:02