Joshua Howarth -
Ironman 70.3 Bahrain 2022

Quick facts

475/373/68All/Gender/AG

M30-34Age group

925Bib number

GBRNationality


46:54	3:05:37	2:03:35	6:04:33

Compare Joshua Howarth with other athletes!

925 Howarth

474 Breau ×

920 Mufleh ×

435 Almass ×

162 Elsayed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:54	00:46:54	02:28 min/100m	+03:23 (66.) ●	+02:41 (375.) ●	+02:36 (480.) ●
Swim	1.9 km	00:46:54	00:00:00	-	-	-	-
Swim	1.9 km	00:46:54	00:46:54	02:28 min/100m	+03:23 (66.) ●	+00:47 (375.) ●	+00:34 (480.) ●
Transition		00:50:56	00:04:02	-	-00:41 (42.) ●	-00:59 (211.) ●	-00:44 (318.) ●
Bike	31 km	01:44:41	00:53:45	34.6 km/h	+04:31 (76.) ●	+04:43 (456.) ●	+04:16 (582.) ●
Bike	44 km	02:11:56	00:27:15	28.62 km/h	+03:05 (80.) ●	+02:52 (464.) ●	+02:30 (585.) ●
Bike	58 km	02:46:00	00:34:04	24.66 km/h	+03:53 (78.) ●	+03:16 (437.) ●	+02:48 (550.) ●
Bike	88.3 km	03:56:33	01:10:33	25.77 km/h	+08:30 (78.) ●	+07:23 (450.) ●	+06:23 (565.) ●
Bike	88.3 km	03:56:33	03:05:37	28.54 km/h	+19:59 (78.) ●	+18:14 (449.) ●	+15:57 (567.) ●
Transition		04:00:58	00:04:25	-	-00:15 (51.) ●	-00:43 (297.) ●	-00:43 (415.) ●
Run	1.3 km	04:08:14	00:07:16	05:35 min/km	+00:07 (57.) ●	-00:12 (314.) ●	-00:12 (404.) ●
Run	3.3 km	04:19:17	00:11:03	05:31 min/km	+00:59 (71.) ●	+00:37 (391.) ●	+00:35 (502.) ●
Run	5.2 km	04:30:45	00:11:28	06:02 min/km	+00:56 (69.) ●	+00:27 (372.) ●	+00:25 (480.) ●
Run	6.5 km	04:39:10	00:08:25	06:28 min/km	+00:47 (68.) ●	+00:21 (382.) ●	+00:21 (495.) ●
Run	8.5 km	04:50:04	00:10:54	05:27 min/km	+00:24 (60.) ●	-00:05 (324.) ●	-00:07 (420.) ●
Run	10.4 km	05:01:14	00:11:10	05:52 min/km	+00:08 (57.) ●	-00:18 (311.) ●	-00:19 (398.) ●
Run	11.7 km	05:09:18	00:08:04	06:12 min/km	±00:00 (55.) ●	-00:23 (289.) ●	-00:22 (371.) ●
Run	13.7 km	05:20:15	00:10:57	05:28 min/km	+00:01 (52.) ●	-00:33 (287.) ●	-00:33 (366.) ●
Run	15.6 km	05:31:57	00:11:42	06:09 min/km	+00:12 (59.) ●	-00:18 (309.) ●	-00:17 (397.) ●
Run	16.9 km	05:40:32	00:08:35	06:36 min/km	+00:23 (57.) ●	-00:10 (309.) ●	-00:09 (404.) ●
Run	18.9 km	05:52:15	00:11:43	05:51 min/km	+00:22 (60.) ●	-00:13 (314.) ●	-00:11 (407.) ●
Run	21.1 km	06:04:33	00:12:18	05:35 min/km	+00:09 (57.) ●	-00:25 (284.) ●	-00:25 (372.) ●
Run	21.1 km	06:04:33	02:03:35	05:51 min/km	+04:28 (61.) ●	-01:12 (323.) ●	-01:14 (413.) ●
Total	111.3 km	06:04:33	06:04:33	18.32 km/h	+26:54 (68.) ●	+16:07 (373.) ●	+13:50 (475.) ●

Ovr	Gen	Div	Name	#	AG
433	341	63	Ali Turabi	417	M30-34	BHR	00:47:22	02:42:06	02:16:50	05:55:56
443	348	64	Darkhan Medeubaev	431	M30-34	KAZ	00:45:00	03:04:31	01:57:18	05:57:44
452	355	65	Ala Mansour	415	M30-34	JOR	00:49:48	03:05:24	01:45:49	06:00:04
468	368	66	Thomas Breau	474	M30-34	FRA	00:44:02	03:00:18	02:07:18	06:03:12
472	371	67	Adnan Mufleh	920	M30-34	BHR	00:54:28	03:00:51	01:50:47	06:03:58
475	373	68	Joshua Howarth	925	M30-34	GBR	00:46:54	03:05:37	02:03:35	06:04:33
499	391	69	Fahad Almass	435	M30-34	BHR	00:44:35	03:18:40	01:58:25	06:10:57
502	392	70	Abdelrahman Elsayed	162	M30-34	SAU	00:44:26	02:53:46	02:22:43	06:12:33
506	394	71	Amer Al Sheaibani	422	M30-34	BHR	00:43:32	02:51:13	02:30:10	06:13:02
516	401	72	Grant Gallacher	210	M30-34	GBR	00:50:16	03:02:09	02:12:36	06:15:08