Ameer Nasralla -
Ironman 70.3 Bahrain 2022

Quick facts

652/491/58All/Gender/AG

M45-49Age group

934Bib number

BHRNationality


52:11	3:08:50	2:39:13	6:52:05

Compare Ameer Nasralla with other athletes!

934 Nasralla

722 Yl ×

687 Hajeer ×

725 Jingco ×

697 Severinov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:11	00:52:11	02:44 min/100m	+05:22 (52.) ●	+07:58 (459.) ●	+07:53 (600.) ●
Swim	1.9 km	00:52:11	00:00:00	-	-	-	-
Swim	1.9 km	00:52:11	00:52:11	02:44 min/100m	+05:22 (52.) ●	+06:04 (458.) ●	+05:51 (599.) ●
Transition		00:58:51	00:06:40	-	+01:05 (55.) ●	+01:39 (466.) ●	+01:54 (628.) ●
Bike	31 km	01:53:33	00:54:42	34 km/h	+04:20 (59.) ●	+05:40 (484.) ●	+05:13 (624.) ●
Bike	44 km	02:21:06	00:27:33	28.31 km/h	+02:22 (57.) ●	+03:10 (480.) ●	+02:48 (613.) ●
Bike	58 km	02:57:41	00:36:35	22.96 km/h	+04:50 (64.) ●	+05:47 (504.) ●	+05:19 (646.) ●
Bike	88.3 km	04:07:41	01:10:00	25.97 km/h	+04:54 (53.) ●	+06:50 (440.) ●	+05:50 (552.) ●
Bike	88.3 km	04:07:41	03:08:50	28.06 km/h	+16:26 (56.) ●	+21:27 (467.) ●	+19:10 (593.) ●
Transition		04:12:52	00:05:11	-	-00:25 (37.) ●	+00:03 (365.) ●	+00:03 (509.) ●
Run	1.3 km	04:22:11	00:09:19	07:10 min/km	+01:16 (59.) ●	+01:51 (504.) ●	+01:51 (670.) ●
Run	3.3 km	04:34:57	00:12:46	06:23 min/km	+01:37 (54.) ●	+02:20 (478.) ●	+02:18 (638.) ●
Run	5.2 km	04:48:36	00:13:39	07:11 min/km	+01:55 (57.) ●	+02:38 (487.) ●	+02:36 (648.) ●
Run	6.5 km	04:58:26	00:09:50	07:33 min/km	+01:06 (56.) ●	+01:46 (476.) ●	+01:46 (636.) ●
Run	8.5 km	05:12:00	00:13:34	06:47 min/km	+01:40 (57.) ●	+02:35 (481.) ●	+02:33 (640.) ●
Run	10.4 km	05:26:29	00:14:29	07:37 min/km	+02:12 (58.) ●	+03:01 (491.) ●	+03:00 (656.) ●
Run	11.7 km	05:37:10	00:10:41	08:13 min/km	+01:29 (59.) ●	+02:14 (488.) ●	+02:15 (652.) ●
Run	13.7 km	05:51:59	00:14:49	07:24 min/km	+02:21 (57.) ●	+03:19 (487.) ●	+03:19 (652.) ●
Run	15.6 km	06:07:54	00:15:55	08:22 min/km	+02:54 (62.) ●	+03:55 (507.) ●	+03:56 (677.) ●
Run	16.9 km	06:18:43	00:10:49	08:19 min/km	+01:19 (57.) ●	+02:04 (476.) ●	+02:05 (638.) ●
Run	18.9 km	06:34:42	00:15:59	07:59 min/km	+03:03 (60.) ●	+04:03 (505.) ●	+04:05 (677.) ●
Run	21.1 km	06:52:05	00:17:23	07:54 min/km	+03:36 (64.) ●	+04:40 (518.) ●	+04:40 (691.) ●
Run	21.1 km	06:52:05	02:39:13	07:32 min/km	+24:28 (57.) ●	+34:26 (495.) ●	+34:24 (664.) ●
Total	111.3 km	06:52:05	06:52:05	16.21 km/h	+46:56 (58.) ●	+01:03:39 (491.) ●	+01:01:22 (652.) ●

Ovr	Gen	Div	Name	#	AG
574	441	53	Hisham Alaa	887	M45-49	EGY	00:39:32	03:09:23	02:27:13	06:28:24
609	466	54	Wojciech Przelaskowski	752	M45-49	POL	00:47:46	03:04:02	02:35:21	06:36:46
617	469	55	Abner Linezo	688	M45-49	PHL	00:55:39	02:53:45	02:39:41	06:41:20
625	472	56	Lum Yl	722	M45-49	MYS	00:46:49	03:12:51	02:26:18	06:44:26
641	483	57	Abdulsalam Hajeer	687	M45-49	JOR	01:09:20	03:09:35	02:14:30	06:49:00
652	491	58	Ameer Nasralla	934	M45-49	BHR	00:52:11	03:08:50	02:39:13	06:52:05
679	511	59	Mark Lynger Jingco	725	M45-49	PHL	01:04:37	02:51:57	02:52:54	07:06:23
682	513	60	Artour Severinov	697	M45-49	BGR	00:39:37	03:03:26	03:08:15	07:07:23
693	520	61	Majed Alhathlol	723	M45-49	SAU	01:07:32	03:20:36	02:32:04	07:13:01
698	523	62	Barry Keet	183	M45-49	ZAF	00:46:06	03:11:30	03:00:38	07:15:41