Patrick Tokarz -
Ironman 70.3 Kraichgau 2017

  Quick facts

214/201/42All/Gender/AG

M 30-34Age group

1130Bib number

DEUNationality

29:172:40:431:48:16 5:03:44

  Compare Patrick Tokarz with other athletes!

1130 Tokarz
552 Borgmann × 
1022 Hagen × 
1137 Walter × 
296 Schneider × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:17 00:29:1701:32 min/100m-06:15 (20.) -07:07 (86.) -07:27 (102.)
Transition 00:31:13 00:01:56 - -01:51 (5.) -02:18 (27.) -02:11 (97.)
Bike28 km 01:22:06 00:50:5333.02 km/h-04:30 (35.) -05:52 (155.) -06:51 (163.)
Bike50 km 01:59:58 00:37:5234.86 km/h-03:39 (41.) -05:03 (165.) -05:57 (172.)
Bike77.2 km 02:49:54 00:49:5632.68 km/h-04:54 (42.) -06:33 (183.) -07:44 (188.)
Bike79.8 km 02:57:41 00:07:4720.04 km/h-00:54 (50.) -01:17 (256.) -01:31 (273.)
Bike89.8 km 03:11:56 00:14:1542.11 km/h-01:35 (31.) -02:02 (128.) -02:16 (138.)
Bike89.8 km 03:11:56 02:40:4333.52 km/h-15:32 (40.) -20:47 (163.) -24:19 (171.)
Transition 03:15:28 00:03:32 - +00:03 (123.) -00:26 (621.) -00:25 (784.)
Run1.1 km 03:20:40 00:05:1204:43 min/km-00:20 (68.) -00:36 (342.) -00:41 (379.)
Run4.3 km 03:36:43 00:16:0305:00 min/km-01:29 (62.) -02:22 (340.) -02:37 (383.)
Run6.9 km 03:48:38 00:11:5504:34 min/km-01:37 (52.) -02:16 (255.) -02:25 (285.)
Run8 km 03:54:05 00:05:2704:57 min/km-00:42 (46.) -00:57 (233.) -01:01 (260.)
Run11.2 km 04:11:11 00:17:0605:20 min/km-01:52 (58.) -02:43 (322.) -02:56 (367.)
Run13.8 km 04:24:19 00:13:0805:03 min/km-00:59 (79.) -01:39 (405.) -01:48 (470.)
Run14.9 km 04:30:23 00:06:0405:30 min/km-00:16 (93.) -00:34 (462.) -00:37 (536.)
Run18.1 km 04:49:17 00:18:5405:54 min/km-00:47 (98.) -01:46 (513.) -01:55 (611.)
Run20.7 km 05:02:14 00:12:5704:58 min/km-00:49 (88.) -01:16 (487.) -01:24 (572.)
Run21 km 05:03:44 00:01:3004:59 min/km-00:05 (90.) -00:08 (496.) -00:10 (583.)
Run21 km 05:03:44 01:48:1605:09 min/km-08:56 (70.) -14:17 (371.) -15:34 (428.)
Total 112.7 km 05:03:44 05:03:4422.26 km/h-32:31 (42.) -44:55 (201.) -49:56 (214.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance