Jan Lammers -
Ironman 70.3 Kraichgau 2017

Quick facts

495/446/89All/Gender/AG

M 35-39Age group

1226Bib number

DEUNationality


35:30	2:40:15	2:02:15	5:26:58

Compare Jan Lammers with other athletes!

1226 Lammers

1187 Groß ×

1319 Woitas ×

1239 Markov ×

117 Feltens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:30	00:35:30	01:52 min/100m	-00:40 (108.) ●	-00:54 (591.) ●	-01:14 (692.) ●
Transition		00:39:39	00:04:09	-	+00:06 (137.) ●	-00:05 (732.) ●	+00:02 (933.) ●
Bike	28 km	01:30:20	00:50:41	33.15 km/h	-05:37 (22.) ●	-06:04 (143.) ●	-07:03 (149.) ●
Bike	50 km	02:08:00	00:37:40	35.04 km/h	-04:45 (22.) ●	-05:15 (141.) ●	-06:09 (147.) ●
Bike	77.2 km	02:56:56	00:48:56	33.35 km/h	-06:52 (24.) ●	-07:33 (131.) ●	-08:44 (136.) ●
Bike	79.8 km	03:04:12	00:07:16	21.47 km/h	-01:40 (19.) ●	-01:48 (108.) ●	-02:02 (114.) ●
Bike	89.8 km	03:19:54	00:15:42	38.22 km/h	-00:19 (108.) ●	-00:35 (571.) ●	-00:49 (630.) ●
Bike	89.8 km	03:19:54	02:40:15	33.62 km/h	-19:13 (26.) ●	-21:15 (153.) ●	-24:47 (160.) ●
Transition		03:24:43	00:04:49	-	+00:58 (179.) ●	+00:51 (990.) ●	+00:52 (1225.) ●
Run	1.1 km	03:29:43	00:05:00	04:32 min/km	-00:44 (48.) ●	-00:48 (226.) ●	-00:53 (250.) ●
Run	4.3 km	03:45:14	00:15:31	04:50 min/km	-02:30 (54.) ●	-02:54 (269.) ●	-03:09 (300.) ●
Run	6.9 km	03:57:24	00:12:10	04:40 min/km	-01:46 (62.) ●	-02:01 (300.) ●	-02:10 (336.) ●
Run	8 km	04:03:10	00:05:46	05:14 min/km	-00:33 (70.) ●	-00:38 (375.) ●	-00:42 (427.) ●
Run	11.2 km	04:21:18	00:18:08	05:40 min/km	-01:11 (98.) ●	-01:41 (479.) ●	-01:54 (555.) ●
Run	13.8 km	04:35:46	00:14:28	05:33 min/km	+00:02 (135.) ●	-00:19 (679.) ●	-00:28 (818.) ●
Run	14.9 km	04:43:45	00:07:59	07:15 min/km	+01:28 (202.) ●	+01:21 (1151.) ●	+01:18 (1417.) ●
Run	18.1 km	05:08:38	00:24:53	07:46 min/km	+04:45 (199.) ●	+04:13 (1096.) ●	+04:04 (1348.) ●
Run	20.7 km	05:25:04	00:16:26	06:19 min/km	+02:41 (188.) ●	+02:13 (1054.) ●	+02:05 (1293.) ●
Run	21 km	05:26:58	00:01:54	06:19 min/km	+00:19 (188.) ●	+00:16 (1051.) ●	+00:14 (1291.) ●
Run	21 km	05:26:58	02:02:15	05:49 min/km	+02:31 (144.) ●	-00:18 (714.) ●	-01:35 (854.) ●
Total	112.7 km	05:26:58	05:26:58	20.68 km/h	-16:18 (89.) ●	-21:41 (446.) ●	-26:42 (495.) ●

Ovr	Gen	Div	Name	#	AG
468	427	84	Markus Morgenstern	306	M 35-39	DEU	00:33:32	02:50:31	01:53:12	05:24:25
473	429	85	Thomas Lehmann	305	M 35-39	DEU	00:35:00	03:04:25	01:39:41	05:24:58
476	431	86	Christoph Jorda	1208	M 35-39	DEU	00:31:20	02:52:00	01:54:00	05:25:01
478	433	87	Christian Groß	1187	M 35-39	DEU	00:36:53	02:57:56	01:43:28	05:25:14
493	444	88	Sebastian Woitas	1319	M 35-39	DEU	00:31:27	02:48:19	01:58:58	05:26:43
495	446	89	Jan Lammers	1226	M 35-39	DEU	00:35:30	02:40:15	02:02:15	05:26:58
497	448	90	Alexey Markov	1239	M 35-39	RUS	00:41:29	02:51:22	01:45:14	05:27:09
502	452	91	Tobias Feltens	117	M 35-39	DEU	00:37:02	02:52:59	01:48:23	05:27:26
513	463	92	Andrew Fudge	1180	M 35-39	GBR	00:38:01	02:49:56	01:50:07	05:28:24
515	465	93	Andreas Herbst	1196	M 35-39	DEU	00:38:18	02:50:44	01:52:49	05:28:26