Frank Lemken -
Ironman 70.3 Kraichgau 2017

Quick facts

605/539/79All/Gender/AG

M 45-49Age group

1564Bib number

DEUNationality


33:42	3:00:14	1:53:05	5:33:50

Compare Frank Lemken with other athletes!

1564 Lemken

358 Schell ×

360 Stösser ×

229 Schmidt ×

225 Landgraf ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:42	00:33:42	01:46 min/100m	-02:51 (67.) ●	-02:42 (396.) ●	-03:02 (450.) ●
Transition		00:37:19	00:03:37	-	-01:00 (85.) ●	-00:37 (542.) ●	-00:30 (701.) ●
Bike	28 km	01:33:29	00:56:10	29.91 km/h	-01:09 (104.) ●	-00:35 (643.) ●	-01:34 (703.) ●
Bike	50 km	02:17:17	00:43:48	30.14 km/h	+00:17 (129.) ●	+00:53 (819.) ●	-00:01 (916.) ●
Bike	77.2 km	03:12:46	00:55:29	29.41 km/h	-01:42 (103.) ●	-01:00 (665.) ●	-02:11 (724.) ●
Bike	79.8 km	03:21:52	00:09:06	17.14 km/h	-00:09 (123.) ●	+00:02 (752.) ●	-00:12 (844.) ●
Bike	89.8 km	03:37:33	00:15:41	38.26 km/h	-00:39 (93.) ●	-00:36 (567.) ●	-00:50 (625.) ●
Bike	89.8 km	03:37:33	03:00:14	29.89 km/h	-03:22 (109.) ●	-01:16 (692.) ●	-04:48 (759.) ●
Transition		03:40:45	00:03:12	-	-01:02 (59.) ●	-00:46 (459.) ●	-00:45 (597.) ●
Run	1.1 km	03:46:22	00:05:37	05:06 min/km	-00:19 (94.) ●	-00:11 (619.) ●	-00:16 (712.) ●
Run	4.3 km	04:05:02	00:18:40	05:50 min/km	-00:05 (129.) ●	+00:15 (781.) ●	±00:00 (935.) ●
Run	6.9 km	04:18:29	00:13:27	05:10 min/km	-01:03 (91.) ●	-00:44 (583.) ●	-00:53 (689.) ●
Run	8 km	04:24:22	00:05:53	05:20 min/km	-00:40 (67.) ●	-00:31 (437.) ●	-00:35 (509.) ●
Run	11.2 km	04:41:56	00:17:34	05:29 min/km	-02:47 (62.) ●	-02:15 (394.) ●	-02:28 (452.) ●
Run	13.8 km	04:55:30	00:13:34	05:13 min/km	-01:28 (77.) ●	-01:13 (496.) ●	-01:22 (583.) ●
Run	14.9 km	05:01:45	00:06:15	05:40 min/km	-00:31 (84.) ●	-00:23 (562.) ●	-00:26 (657.) ●
Run	18.1 km	05:19:55	00:18:10	05:40 min/km	-03:07 (64.) ●	-02:30 (403.) ●	-02:39 (471.) ●
Run	20.7 km	05:32:24	00:12:29	04:48 min/km	-01:57 (62.) ●	-01:44 (387.) ●	-01:52 (451.) ●
Run	21 km	05:33:50	00:01:26	04:46 min/km	-00:14 (62.) ●	-00:12 (386.) ●	-00:14 (449.) ●
Run	21 km	05:33:50	01:53:05	05:23 min/km	-12:11 (77.) ●	-09:28 (485.) ●	-10:45 (569.) ●
Total	112.7 km	05:33:50	05:33:50	20.26 km/h	-20:26 (79.) ●	-14:49 (539.) ●	-19:50 (605.) ●

Ovr	Gen	Div	Name	#	AG
555	501	74	Darren Robinson	482	M 45-49	GBR	00:32:55	02:59:00	01:52:36	05:31:36
560	504	75	Ansgar Wieschollek	1658	M 45-49	DEU	00:38:20	02:51:51	01:51:45	05:31:47
571	512	76	Raimund Buhl	1502	M 45-49	DEU	00:40:00	02:51:27	01:51:41	05:32:23
582	523	77	Andreas Schell	358	M 45-49	DEU	00:39:28	03:05:49	01:40:38	05:32:57
588	526	78	Jürgen Stösser	360	M 45-49	DEU	00:33:56	02:49:35	02:03:01	05:33:11
605	539	79	Frank Lemken	1564	M 45-49	DEU	00:33:42	03:00:14	01:53:05	05:33:50
610	542	80	Thorsten Schmidt	229	M 45-49	DEU	00:33:41	03:05:59	01:47:57	05:34:05
618	547	81	Achim Landgraf	225	M 45-49	DEU	00:37:04	02:58:26	01:51:54	05:34:36
622	550	82	Thorsten König	1558	M 45-49	DEU	00:37:59	02:57:12	01:51:41	05:35:01
635	563	83	Stefan Spiess	1638	M 45-49	DEU	00:32:42	03:00:09	01:56:52	05:35:58