Thorsten Firlus -
Ironman 70.3 Kraichgau 2017
Quick facts
979/838/132All/Gender/AG
M 45-49Age group
343Bib number
DEUNationality
33:07 | 3:05:35 | 2:14:28 | 6:01:05 |
Compare Thorsten Firlus with other athletes!
343 Firlus
1979 Benrath ×
1601 Reisser ×
1663 Yamada ×
1581 Nizet ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:07 | 00:33:07 | 01:44 min/100m | -03:26 (55.) ● | -03:17 (338.) ● | -03:37 (383.) ● |
Transition | 00:36:51 | 00:03:44 | - | -00:53 (91.) ● | -00:30 (576.) ● | -00:23 (741.) ● | |
Bike | 28 km | 01:37:01 | 01:00:10 | 27.92 km/h | +02:51 (165.) ● | +03:25 (1001.) ● | +02:26 (1147.) ● |
Bike | 50 km | 02:21:38 | 00:44:37 | 29.59 km/h | +01:06 (144.) ● | +01:42 (894.) ● | +00:48 (1004.) ● |
Bike | 77.2 km | 03:18:01 | 00:56:23 | 28.94 km/h | -00:48 (119.) ● | -00:06 (733.) ● | -01:17 (810.) ● |
Bike | 79.8 km | 03:26:45 | 00:08:44 | 17.86 km/h | -00:31 (107.) ● | -00:20 (635.) ● | -00:34 (694.) ● |
Bike | 89.8 km | 03:42:26 | 00:15:41 | 38.26 km/h | -00:39 (91.) ● | -00:36 (562.) ● | -00:50 (618.) ● |
Bike | 89.8 km | 03:42:26 | 03:05:35 | 29.03 km/h | +01:59 (136.) ● | +04:05 (821.) ● | +00:33 (919.) ● |
Transition | 03:46:37 | 00:04:11 | - | -00:03 (120.) ● | +00:13 (845.) ● | +00:14 (1044.) ● | |
Run | 1.1 km | 03:52:47 | 00:06:10 | 05:36 min/km | +00:14 (153.) ● | +00:22 (937.) ● | +00:17 (1113.) ● |
Run | 4.3 km | 04:12:04 | 00:19:17 | 06:01 min/km | +00:32 (150.) ● | +00:52 (865.) ● | +00:37 (1038.) ● |
Run | 6.9 km | 04:27:14 | 00:15:10 | 05:49 min/km | +00:40 (152.) ● | +00:59 (924.) ● | +00:50 (1114.) ● |
Run | 8 km | 04:34:19 | 00:07:05 | 06:26 min/km | +00:32 (166.) ● | +00:41 (1004.) ● | +00:37 (1215.) ● |
Run | 11.2 km | 04:55:52 | 00:21:33 | 06:44 min/km | +01:12 (145.) ● | +01:44 (912.) ● | +01:31 (1100.) ● |
Run | 13.8 km | 05:12:07 | 00:16:15 | 06:14 min/km | +01:13 (159.) ● | +01:28 (981.) ● | +01:19 (1186.) ● |
Run | 14.9 km | 05:19:35 | 00:07:28 | 06:47 min/km | +00:42 (175.) ● | +00:50 (1044.) ● | +00:47 (1273.) ● |
Run | 18.1 km | 05:43:02 | 00:23:27 | 07:19 min/km | +02:10 (168.) ● | +02:47 (999.) ● | +02:38 (1220.) ● |
Run | 20.7 km | 05:59:13 | 00:16:11 | 06:13 min/km | +01:45 (173.) ● | +01:58 (1023.) ● | +01:50 (1251.) ● |
Run | 21 km | 06:01:05 | 00:01:52 | 06:13 min/km | +00:12 (173.) ● | +00:14 (1019.) ● | +00:12 (1244.) ● |
Run | 21 km | 06:01:05 | 02:14:28 | 06:24 min/km | +09:12 (159.) ● | +11:55 (959.) ● | +10:38 (1160.) ● |
Total | 112.7 km | 06:01:05 | 06:01:05 | 18.73 km/h | +06:49 (132.) ● | +12:26 (838.) ● | +07:25 (979.) ● |