Astrid Spoelder -
Ironman 70.3 Kraichgau 2017

Quick facts

1455/189/30All/Gender/AG

F 45-49Age group

768Bib number

NLDNationality


41:13	3:43:52	2:22:11	6:56:41

Compare Astrid Spoelder with other athletes!

768 Spoelder

774 Willma ×

748 Brahm-Potrafke ×

754 Cohen ×

815 Jansen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:13	00:41:13	02:10 min/100m	+02:12 (27.) ●	+02:45 (179.) ●	+04:29 (1328.) ●
Transition		00:46:28	00:05:15	-	+00:49 (31.) ●	+00:58 (189.) ●	+01:08 (1255.) ●
Bike	28 km	01:55:53	01:09:25	24.2 km/h	+06:43 (31.) ●	+06:57 (211.) ●	+11:41 (1541.) ●
Bike	50 km	02:49:22	00:53:29	24.68 km/h	+04:58 (31.) ●	+05:30 (205.) ●	+09:40 (1519.) ●
Bike	77.2 km	03:59:22	01:10:00	23.31 km/h	+06:47 (31.) ●	+07:15 (202.) ●	+12:20 (1501.) ●
Bike	79.8 km	04:10:42	00:11:20	13.76 km/h	+00:58 (28.) ●	+01:09 (185.) ●	+02:02 (1428.) ●
Bike	89.8 km	04:30:20	00:19:38	30.56 km/h	+02:01 (34.) ●	+01:57 (207.) ●	+03:07 (1508.) ●
Bike	89.8 km	04:30:20	03:43:52	24.07 km/h	+21:27 (31.) ●	+22:48 (206.) ●	+38:50 (1520.) ●
Transition		04:34:30	00:04:10	-	-00:13 (21.) ●	-00:04 (133.) ●	+00:13 (1040.) ●
Run	1.1 km	04:40:49	00:06:19	05:44 min/km	-00:10 (20.) ●	±00:00 (143.) ●	+00:26 (1206.) ●
Run	4.3 km	05:04:43	00:23:54	07:28 min/km	+02:54 (28.) ●	+03:44 (208.) ●	+05:14 (1470.) ●
Run	6.9 km	05:20:50	00:16:07	06:11 min/km	+00:51 (25.) ●	+00:56 (166.) ●	+01:47 (1264.) ●
Run	8 km	05:28:10	00:07:20	06:40 min/km	+00:29 (27.) ●	+00:33 (179.) ●	+00:52 (1320.) ●
Run	11.2 km	05:51:46	00:23:36	07:22 min/km	+02:16 (30.) ●	+02:26 (189.) ●	+03:34 (1348.) ●
Run	13.8 km	06:08:28	00:16:42	06:25 min/km	+00:57 (27.) ●	+01:05 (173.) ●	+01:46 (1266.) ●
Run	14.9 km	06:15:36	00:07:08	06:29 min/km	+00:09 (25.) ●	+00:12 (156.) ●	+00:27 (1145.) ●
Run	18.1 km	06:39:11	00:23:35	07:22 min/km	+02:01 (28.) ●	+02:05 (172.) ●	+02:46 (1234.) ●
Run	20.7 km	06:54:52	00:15:41	06:01 min/km	+01:12 (26.) ●	+00:54 (163.) ●	+01:20 (1183.) ●
Run	21 km	06:56:41	00:01:49	06:03 min/km	+00:09 (26.) ●	+00:07 (165.) ●	+00:09 (1185.) ●
Run	21 km	06:56:41	02:22:11	06:46 min/km	+10:48 (26.) ●	+12:02 (177.) ●	+18:21 (1303.) ●
Total	112.7 km	06:56:41	06:56:41	16.23 km/h	+35:03 (30.) ●	+38:29 (189.) ●	+01:03:01 (1455.) ●

Ovr	Gen	Div	Name	#	AG
1308	160	25	Gisela Weber	772	F 45-49	DEU	00:37:09	03:32:20	02:14:39	06:31:39
1310	161	26	Petra Schawag	764	F 45-49	DEU	00:38:18	03:27:27	02:16:38	06:32:00
1319	162	27	Christelle Nizet	762	F 45-49	FRA	00:44:54	03:30:03	02:08:29	06:33:44
1371	178	28	Nicole Willma	774	F 45-49	DEU	00:40:42	03:24:00	02:28:23	06:40:44
1452	188	29	Sylvia Brahm-Potrafke	748	F 45-49	DEU	00:44:43	03:33:14	02:28:58	06:55:41
1455	189	30	Astrid Spoelder	768	F 45-49	NLD	00:41:13	03:43:52	02:22:11	06:56:41
1493	203	31	Liat Halevi Cohen	754	F 45-49	ISR	00:46:21	03:47:59	02:22:28	07:07:02
1517	213	32	Winni Jansen	815	F 45-49	NLD	00:41:43	03:36:55	02:44:20	07:11:03
1533	217	33	Adi Vinaver	771	F 45-49	ISR	00:44:54	04:00:50	02:22:55	07:16:25
1568	227	34	Diana Decker	752	F 45-49	DEU	00:41:21	04:01:15	02:40:11	07:37:22