Frank Alber -
Ironman 70.3 Pula 2017

  Quick facts

470/444/36All/Gender/AG

M 50-54Age group

1156Bib number

DEUNationality

00:552:53:582:03:32 5:02:33

  Compare Frank Alber with other athletes!

1156 Alber
1064 Vagner × 
1023 Caddeo × 
265 Kratky × 
1018 Bragalli × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:00:55 00:00:5500:02 min/100m+00:04 (68.) +00:02 (754.) +00:02 (864.)
Transition 00:01:56 00:01:01 - -00:55 (6.) -00:40 (124.) -00:41 (130.)
Bike90.1 km 02:55:54 02:53:5831.07 km/h-06:53 (35.) -03:36 (415.) -06:31 (432.)
Transition 02:59:01 00:03:07 - -00:44 (39.) -00:28 (412.) -00:31 (471.)
Run21.1 km 05:02:33 02:03:3205:51 min/km-04:02 (43.) +01:33 (506.) +00:09 (564.)
Total 113.1 km 05:02:33 05:02:3322.43 km/h-12:30 (36.) -03:09 (444.) -07:32 (470.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance