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Shwan Raof-Karim -
Ironman 70.3 New Zealand 2022

Quick facts

297/223/24All/Gender/AG

M18-24Age group

2067Bib number

New ZealandNationality


39:13	2:51:26	1:57:40	5:36:35

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Compare Shwan Raof-Karim with other athletes!

2067 Raof-Karim

3361 Davis ×

2096 Wilson ×

2088 McFetridge ×

2095 Teaukura ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:13	00:39:13	02:03 min/100m	+05:07 (39.) ●	+03:00 (382.) ●	+02:28 (599.) ●
Transition		00:44:15	00:05:02	-	-00:52 (17.) ●	-01:41 (137.) ●	-01:40 (238.) ●
Bike	25.3 km	01:35:00	00:50:45	29.91 km/h	+00:58 (28.) ●	+00:09 (296.) ●	-01:48 (379.) ●
Bike	48.3 km	02:23:16	00:48:16	28.59 km/h	+00:15 (27.) ●	-00:50 (276.) ●	-02:52 (348.) ●
Bike	70.3 km	03:00:36	00:37:20	35.36 km/h	-02:03 (18.) ●	-02:29 (175.) ●	-03:43 (221.) ●
Bike	90.3 km	03:35:41	00:35:05	34.2 km/h	-02:42 (17.) ●	-03:49 (127.) ●	-05:10 (162.) ●
Bike	90.3 km	03:35:41	02:51:26	31.6 km/h	-03:32 (24.) ●	-06:59 (219.) ●	-13:33 (275.) ●
Transition		03:38:55	00:03:14	-	-01:22 (11.) ●	-01:36 (99.) ●	-01:34 (181.) ●
Run	1.2 km	03:44:38	00:05:43	04:45 min/km	+00:14 (29.) ●	-00:22 (220.) ●	-00:33 (300.) ●
Run	6.3 km	04:09:57	00:25:19	04:57 min/km	-00:18 (23.) ●	-02:18 (191.) ●	-03:18 (258.) ●
Run	11.2 km	04:36:07	00:26:10	05:20 min/km	-01:04 (22.) ●	-03:05 (182.) ●	-04:09 (242.) ●
Run	16.3 km	05:04:28	00:28:21	05:33 min/km	-00:06 (27.) ●	-01:57 (237.) ●	-02:52 (329.) ●
Run	20.1 km	05:34:47	00:30:19	07:58 min/km	+00:49 (29.) ●	-01:21 (262.) ●	-02:19 (385.) ●
Run	20.9 km	05:36:15	00:01:28	01:50 min/km	+00:13 (40.) ●	+00:06 (384.) ●	+00:03 (575.) ●
Run	21.1 km	05:36:35	00:00:20	01:39 min/km	+00:02 (36.) ●	±00:00 (290.) ●	-00:18 (444.) ●
Run	21.1 km	05:36:35	01:57:40	05:34 min/km	-00:10 (25.) ●	-08:57 (212.) ●	-13:26 (296.) ●
Total	113.3 km	05:36:35	05:36:35	20.2 km/h	-00:49 (24.) ●	-16:13 (223.) ●	-27:45 (297.) ●

Ovr	Gen	Div	Name	#	AG
174	136	19	Jack Floyd	2076	M18-24	New Zealand	00:36:26	02:41:49	01:49:57	05:16:11
240	183	20	Leroy Holmes	2102	M18-24	New Zealand	00:28:57	02:53:27	01:56:36	05:28:27
245	186	21	Michael Slessor-White	2094	M18-24	New Zealand	00:27:39	02:48:31	02:03:33	05:28:56
246	187	22	Luke Davis	3361	M18-24	South Africa	00:36:31	02:47:42	01:53:53	05:28:58
280	211	23	Joseph Wilson	2096	M18-24	New Zealand	00:24:50	02:50:58	02:08:44	05:34:21
297	223	24	Shwan Raof-Karim	2067	M18-24	New Zealand	00:39:13	02:51:26	01:57:40	05:36:35
298	224	25	Tom McFetridge	2088	M18-24	New Zealand	00:37:46	03:02:56	01:45:00	05:36:55
300	225	26	Jordan Teaukura	2095	M18-24	Cook Islands	00:30:07	02:44:15	02:13:26	05:37:09
313	235	27	Connor Jones	2084	M18-24	New Zealand	00:36:16	02:59:40	01:52:21	05:38:25
315	236	28	Connor Craig	2081	M18-24	Kazakhstan	00:37:39	03:02:15	01:48:01	05:38:46

All Results

Statistics: Ironman 70.3 New Zealand 2022

Results: Ironman 70.3 New Zealand 2022

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