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Emily Cook -
Ironman 70.3 New Zealand 2022

Quick facts

672/176/17All/Gender/AG

F18-24Age group

2124Bib number

New ZealandNationality


36:13	3:31:14	2:29:15	6:45:27

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Compare Emily Cook with other athletes!

2124 Cook

2133 Reid ×

2145 Bryant ×

2144 French ×

2120 Foote ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:13	00:36:13	01:54 min/100m	+01:29 (14.) ●	-01:41 (119.) ●	-00:32 (461.) ●
Transition		00:41:04	00:04:51	-	-02:22 (6.) ●	-02:28 (39.) ●	-01:51 (210.) ●
Bike	25.3 km	01:41:17	01:00:13	25.21 km/h	+04:50 (18.) ●	+04:06 (199.) ●	+07:40 (745.) ●
Bike	48.3 km	02:37:38	00:56:21	24.49 km/h	-00:09 (12.) ●	+01:39 (170.) ●	+05:13 (665.) ●
Bike	70.3 km	03:23:30	00:45:52	28.78 km/h	+01:57 (15.) ●	+02:39 (188.) ●	+04:49 (712.) ●
Bike	90.3 km	04:12:18	00:48:48	24.59 km/h	+05:27 (19.) ●	+06:11 (230.) ●	+08:33 (792.) ●
Bike	90.3 km	04:12:18	03:31:14	25.65 km/h	+12:05 (18.) ●	+14:35 (194.) ●	+26:15 (737.) ●
Transition		04:16:12	00:03:54	-	-01:05 (9.) ●	-01:21 (78.) ●	-00:54 (347.) ●
Run	1.2 km	04:22:57	00:06:45	05:37 min/km	+00:32 (17.) ●	+00:10 (171.) ●	+00:29 (643.) ●
Run	6.3 km	04:55:32	00:32:35	06:23 min/km	+02:41 (14.) ●	+02:02 (182.) ●	+03:58 (687.) ●
Run	11.2 km	05:28:23	00:32:51	06:42 min/km	+01:20 (14.) ●	+00:28 (156.) ●	+02:32 (610.) ●
Run	16.3 km	06:05:13	00:36:50	07:13 min/km	+03:55 (15.) ●	+03:49 (192.) ●	+05:37 (691.) ●
Run	20.1 km	06:43:53	00:38:40	10:10 min/km	+04:38 (17.) ●	+04:11 (191.) ●	+06:02 (686.) ●
Run	20.9 km	06:45:09	00:01:16	01:35 min/km	-00:06 (5.) ●	-00:12 (67.) ●	-00:09 (294.) ●
Run	21.1 km	06:45:27	00:00:18	01:29 min/km	-06:18 (7.) ●	-00:32 (69.) ●	-00:20 (258.) ●
Run	21.1 km	06:45:27	02:29:15	07:04 min/km	+06:42 (16.) ●	+09:56 (185.) ●	+18:09 (676.) ●
Total	113.3 km	06:45:27	06:45:27	16.77 km/h	+16:49 (17.) ●	+19:01 (176.) ●	+41:07 (672.) ●

Ovr	Gen	Div	Name	#	AG
577	146	12	Georgia Keech	2128	F18-24	New Zealand	00:39:02	03:26:05	02:06:13	06:22:55
606	158	13	Steph Harding	2142	F18-24	New Zealand	00:34:49	03:10:35	02:35:02	06:29:32
618	160	14	Bridget McArthur	2141	F18-24	New Zealand	00:42:26	03:19:07	02:09:18	06:33:05
658	173	15	Sophia Reid	2133	F18-24	New Zealand	00:38:26	03:18:54	02:33:10	06:43:01
664	174	16	Maddison Bryant	2145	F18-24	New Zealand	00:39:21	03:25:56	02:23:38	06:44:07
672	176	17	Emily Cook	2124	F18-24	New Zealand	00:36:13	03:31:14	02:29:15	06:45:27
725	194	18	Anna French	2144	F18-24	New Zealand	00:40:30	03:43:10	02:16:15	06:58:29
743	202	19	Amy Foote	2120	F18-24	New Zealand	00:35:06	03:46:57	02:32:37	07:04:59
845	256	20	Tessa Lee	2122	F18-24	New Zealand	00:42:37	03:30:51	03:33:02	08:01:21
848	258	21	Shannon Kinzett	2126	F18-24	New Zealand	00:35:53	04:01:14	02:54:06	08:07:37

All Results

Statistics: Ironman 70.3 New Zealand 2022

Results: Ironman 70.3 New Zealand 2022

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