Ben Strydom -
Ironman 70.3 New Zealand 2022
Quick facts
489/342/59All/Gender/AG
M25-29Age group
2174Bib number
South AfricaNationality
32:22 | 3:06:41 | 2:13:26 | 6:09:11 |
Compare Ben Strydom with other athletes!
2174 Strydom
2220 Drennan ×
2267 Parsons ×
2198 Stewart ×
2180 Fletcher ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:22 | 00:32:22 | 01:42 min/100m | -02:23 (30.) ● | -03:51 (151.) ● | -04:23 (222.) ● |
Transition | 00:41:17 | 00:08:55 | - | +03:00 (76.) ● | +02:12 (451.) ● | +02:13 (730.) ● | |
Bike | 25.3 km | 01:35:16 | 00:53:59 | 28.12 km/h | +04:22 (67.) ● | +03:23 (390.) ● | +01:26 (537.) ● |
Bike | 48.3 km | 02:25:18 | 00:50:02 | 27.58 km/h | +01:22 (52.) ● | +00:56 (333.) ● | -01:06 (430.) ● |
Bike | 70.3 km | 03:06:12 | 00:40:54 | 32.27 km/h | +01:13 (51.) ● | +01:05 (336.) ● | -00:09 (455.) ● |
Bike | 90.3 km | 03:47:58 | 00:41:46 | 28.73 km/h | +03:13 (63.) ● | +02:52 (399.) ● | +01:31 (565.) ● |
Bike | 90.3 km | 03:47:58 | 03:06:41 | 29.02 km/h | +10:10 (57.) ● | +08:16 (363.) ● | +01:42 (492.) ● |
Transition | 03:55:45 | 00:07:47 | - | +03:25 (76.) ● | +02:57 (487.) ● | +02:59 (794.) ● | |
Run | 1.2 km | 04:02:14 | 00:06:29 | 05:24 min/km | +00:34 (64.) ● | +00:24 (383.) ● | +00:13 (568.) ● |
Run | 6.3 km | 04:30:45 | 00:28:31 | 05:35 min/km | +01:54 (61.) ● | +00:54 (337.) ● | -00:06 (490.) ● |
Run | 11.2 km | 04:59:27 | 00:28:42 | 05:51 min/km | +00:45 (52.) ● | -00:33 (286.) ● | -01:37 (398.) ● |
Run | 16.3 km | 05:30:56 | 00:31:29 | 06:10 min/km | +02:47 (59.) ● | +01:11 (337.) ● | +00:16 (507.) ● |
Run | 20.1 km | 06:07:38 | 00:36:42 | 09:39 min/km | +06:33 (68.) ● | +05:02 (410.) ● | +04:04 (643.) ● |
Run | 20.9 km | 06:08:53 | 00:01:15 | 01:33 min/km | -00:01 (37.) ● | -00:07 (185.) ● | -00:10 (263.) ● |
Run | 21.1 km | 06:09:11 | 00:00:18 | 01:29 min/km | ±00:00 (36.) ● | -00:02 (160.) ● | -00:20 (236.) ● |
Run | 21.1 km | 06:09:11 | 02:13:26 | 06:19 min/km | +12:32 (59.) ● | +06:49 (346.) ● | +02:20 (523.) ● |
Total | 113.3 km | 06:09:11 | 06:09:11 | 18.41 km/h | +26:44 (59.) ● | +16:23 (342.) ● | +04:51 (489.) ● |