Esther Allen-Howard -
Ironman 70.3 New Zealand 2022
Quick facts
241/39/5All/Gender/AG
F30-34Age group
2530Bib number
AustraliaNationality
38:58 | 2:48:45 | 1:51:20 | 5:28:28 |
Compare Esther Allen-Howard with other athletes!
2530 Allen-Howard
2514 Brasseur ×
2510 Hackney ×
2517 Jackson-Stewart ×
2539 Reynolds ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:58 | 00:38:58 | 02:03 min/100m | +00:24 (21.) ● | +01:04 (163.) ● | +02:13 (590.) ● |
Transition | 00:44:56 | 00:05:58 | - | -01:03 (11.) ● | -01:21 (82.) ● | -00:44 (395.) ● | |
Bike | 25.3 km | 01:32:25 | 00:47:29 | 31.97 km/h | -09:03 (3.) ● | -08:38 (22.) ● | -05:04 (200.) ● |
Bike | 48.3 km | 02:17:54 | 00:45:29 | 30.34 km/h | -10:25 (3.) ● | -09:13 (26.) ● | -05:39 (203.) ● |
Bike | 70.3 km | 02:56:41 | 00:38:47 | 34.04 km/h | -04:26 (7.) ● | -04:26 (42.) ● | -02:16 (305.) ● |
Bike | 90.3 km | 03:33:41 | 00:37:00 | 32.43 km/h | -05:09 (6.) ● | -05:37 (42.) ● | -03:15 (285.) ● |
Bike | 90.3 km | 03:33:41 | 02:48:45 | 32.11 km/h | -29:03 (4.) ● | -27:54 (31.) ● | -16:14 (235.) ● |
Transition | 03:37:08 | 00:03:27 | - | -01:40 (5.) ● | -01:48 (43.) ● | -01:21 (226.) ● | |
Run | 1.2 km | 03:42:53 | 00:05:45 | 04:47 min/km | -00:39 (9.) ● | -00:50 (60.) ● | -00:31 (308.) ● |
Run | 6.3 km | 04:07:59 | 00:25:06 | 04:55 min/km | -04:33 (5.) ● | -05:27 (46.) ● | -03:31 (241.) ● |
Run | 11.2 km | 04:33:34 | 00:25:35 | 05:13 min/km | -05:38 (5.) ● | -06:48 (38.) ● | -04:44 (213.) ● |
Run | 16.3 km | 04:59:48 | 00:26:14 | 05:08 min/km | -05:02 (4.) ● | -06:47 (38.) ● | -04:59 (218.) ● |
Run | 20.1 km | 05:26:58 | 00:27:10 | 07:08 min/km | -05:11 (5.) ● | -07:19 (37.) ● | -05:28 (213.) ● |
Run | 20.9 km | 05:28:10 | 00:01:12 | 01:30 min/km | -00:10 (8.) ● | -00:16 (37.) ● | -00:13 (192.) ● |
Run | 21.1 km | 05:28:28 | 00:00:18 | 01:29 min/km | -00:01 (15.) ● | -00:32 (63.) ● | -00:20 (242.) ● |
Run | 21.1 km | 05:28:28 | 01:51:20 | 05:16 min/km | -21:14 (5.) ● | -27:59 (39.) ● | -19:46 (222.) ● |
Total | 113.3 km | 05:28:28 | 05:28:28 | 20.7 km/h | -52:36 (5.) ● | -57:58 (39.) ● | -35:52 (241.) ● |