James Sheppard -
Ironman 70.3 New Zealand 2022
Quick facts
198/157/30All/Gender/AG
M35-39Age group
2668Bib number
New ZealandNationality
33:23 | 2:36:12 | 2:01:31 | 5:20:30 |
Compare James Sheppard with other athletes!
2668 Sheppard
2614 Denton ×
2592 Tam ×
2683 Conway ×
2009 Bell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:23 | 00:33:23 | 01:45 min/100m | -02:01 (27.) ● | -02:50 (194.) ● | -03:22 (284.) ● |
Transition | 00:38:56 | 00:05:33 | - | -00:57 (30.) ● | -01:10 (198.) ● | -01:09 (329.) ● | |
Bike | 25.3 km | 01:22:48 | 00:43:52 | 34.6 km/h | -05:23 (12.) ● | -06:44 (70.) ● | -08:41 (82.) ● |
Bike | 48.3 km | 02:06:07 | 00:43:19 | 31.86 km/h | -04:08 (16.) ● | -05:47 (93.) ● | -07:49 (108.) ● |
Bike | 70.3 km | 02:41:23 | 00:35:16 | 37.43 km/h | -03:12 (14.) ● | -04:33 (86.) ● | -05:47 (101.) ● |
Bike | 90.3 km | 03:15:08 | 00:33:45 | 35.56 km/h | -03:41 (13.) ● | -05:09 (78.) ● | -06:30 (93.) ● |
Bike | 90.3 km | 03:15:08 | 02:36:12 | 34.69 km/h | -16:24 (13.) ● | -22:13 (77.) ● | -28:47 (89.) ● |
Transition | 03:18:59 | 00:03:51 | - | -00:51 (30.) ● | -00:59 (197.) ● | -00:57 (336.) ● | |
Run | 1.2 km | 03:24:29 | 00:05:30 | 04:35 min/km | -00:21 (28.) ● | -00:35 (168.) ● | -00:46 (228.) ● |
Run | 6.3 km | 03:50:08 | 00:25:39 | 05:01 min/km | -00:51 (34.) ● | -01:58 (208.) ● | -02:58 (278.) ● |
Run | 11.2 km | 04:17:20 | 00:27:12 | 05:33 min/km | -00:43 (38.) ● | -02:03 (221.) ● | -03:07 (299.) ● |
Run | 16.3 km | 04:46:14 | 00:28:54 | 05:39 min/km | +00:09 (43.) ● | -01:24 (262.) ● | -02:19 (370.) ● |
Run | 20.1 km | 05:18:34 | 00:32:20 | 08:30 min/km | +02:32 (51.) ● | +00:40 (314.) ● | -00:18 (475.) ● |
Run | 20.9 km | 05:20:06 | 00:01:32 | 01:55 min/km | +00:14 (66.) ● | +00:10 (421.) ● | +00:07 (639.) ● |
Run | 21.1 km | 05:20:30 | 00:00:24 | 01:59 min/km | +00:05 (68.) ● | +00:04 (459.) ● | -00:14 (730.) ● |
Run | 21.1 km | 05:20:30 | 02:01:31 | 05:45 min/km | +01:05 (44.) ● | -05:06 (253.) ● | -09:35 (356.) ● |
Total | 113.3 km | 05:20:30 | 05:20:30 | 21.21 km/h | -19:08 (30.) ● | -32:18 (157.) ● | -43:50 (198.) ● |