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Ngarama Milner-Olsen -
Ironman 70.3 New Zealand 2022

Quick facts

165/23/2All/Gender/AG

F40-44Age group

2902Bib number

New ZealandNationality


31:51	2:46:23	1:48:56	5:15:25

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Compare Ngarama Milner-Olsen with other athletes!

2902 Milner-Olsen

2885 Shores ×

2882 Edwards ×

2875 van Rij ×

2861 Bowen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:51	00:31:51	01:40 min/100m	-06:26 (4.) ●	-06:03 (42.) ●	-04:54 (197.) ●
Transition		00:36:26	00:04:35	-	-02:39 (5.) ●	-02:44 (32.) ●	-02:07 (186.) ●
Bike	25.3 km	01:23:59	00:47:33	31.92 km/h	-09:12 (1.) ●	-08:34 (23.) ●	-05:00 (208.) ●
Bike	48.3 km	02:09:22	00:45:23	30.41 km/h	-08:57 (2.) ●	-09:19 (25.) ●	-05:45 (198.) ●
Bike	70.3 km	02:46:11	00:36:49	35.85 km/h	-06:07 (2.) ●	-06:24 (23.) ●	-04:14 (186.) ●
Bike	90.3 km	03:22:49	00:36:38	32.76 km/h	-05:53 (6.) ●	-05:59 (38.) ●	-03:37 (259.) ●
Bike	90.3 km	03:22:49	02:46:23	32.56 km/h	-30:09 (1.) ●	-30:16 (25.) ●	-18:36 (202.) ●
Transition		03:26:29	00:03:40	-	-01:52 (9.) ●	-01:35 (54.) ●	-01:08 (285.) ●
Run	1.2 km	03:31:44	00:05:15	04:22 min/km	-01:28 (1.) ●	-01:20 (24.) ●	-01:01 (154.) ●
Run	6.3 km	03:54:45	00:23:01	04:30 min/km	-08:12 (2.) ●	-07:32 (16.) ●	-05:36 (119.) ●
Run	11.2 km	04:19:11	00:24:26	04:59 min/km	-08:53 (2.) ●	-07:57 (24.) ●	-05:53 (156.) ●
Run	16.3 km	04:45:06	00:25:55	05:04 min/km	-07:53 (5.) ●	-07:06 (34.) ●	-05:18 (201.) ●
Run	20.1 km	05:13:42	00:28:36	07:31 min/km	-06:53 (7.) ●	-05:53 (60.) ●	-04:02 (281.) ●
Run	20.9 km	05:15:03	00:01:21	01:41 min/km	-00:11 (10.) ●	-00:07 (101.) ●	-00:04 (409.) ●
Run	21.1 km	05:15:25	00:00:22	01:49 min/km	±00:00 (14.) ●	-00:28 (173.) ●	-00:16 (620.) ●
Run	21.1 km	05:15:25	01:48:56	05:09 min/km	-33:30 (4.) ●	-30:23 (34.) ●	-22:10 (192.) ●
Total	113.3 km	05:15:25	05:15:25	21.55 km/h	-01:14:36 (2.) ●	-01:11:01 (23.) ●	-48:55 (165.) ●

Ovr	Gen	Div	Name	#	AG
138	20	1	Katrina Shores	2885	F40-44	New Zealand	00:31:05	02:49:39	01:42:43	05:10:30
165	23	2	Ngarama Milner-Olsen	2902	F40-44	New Zealand	00:31:51	02:46:23	01:48:56	05:15:25
203	28	3	Nikki Edwards	2882	F40-44	New Zealand	00:31:48	02:56:31	01:44:52	05:21:11
219	33	4	Kerryn van Rij	2875	F40-44	New Zealand	00:37:23	02:54:29	01:44:49	05:23:46
263	41	5	Ellie Bowen	2861	F40-44	New Zealand	00:34:08	02:50:23	01:56:58	05:32:17
281	44	6	Shiri Friedler	2909	F40-44	New Zealand	00:34:51	02:57:21	01:50:59	05:34:36
321	53	7	Lucy Williams	2862	F40-44	United Kingdom	00:36:06	02:52:24	02:01:46	05:40:02
323	54	8	Thea Davies	2039	F40-44	New Zealand	00:34:10	03:03:21	01:55:19	05:40:17
344	60	9	Angela Vinniecombe	2887	F40-44	Australia	00:34:10	02:56:53	02:02:39	05:44:21
398	73	10	Segolene Kretz	2864	F40-44	Switzerland	00:37:29	03:01:16	02:03:28	05:53:32

All Results

Statistics: Ironman 70.3 New Zealand 2022

Results: Ironman 70.3 New Zealand 2022

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