Andrew Cowen -
Ironman 70.3 New Zealand 2022
Quick facts
578/383/46All/Gender/AG
M45-49Age group
3000Bib number
New ZealandNationality
33:29 | 3:18:02 | 2:20:04 | 6:23:13 |
Compare Andrew Cowen with other athletes!
3000 Cowen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:29 | 00:33:29 | 01:45 min/100m | -04:09 (19.) ● | -02:44 (203.) ● | -03:16 (293.) ● |
Transition | 00:40:46 | 00:07:17 | - | +00:31 (44.) ● | +00:34 (362.) ● | +00:35 (579.) ● | |
Bike | 25.3 km | 01:39:34 | 00:58:48 | 25.82 km/h | +07:50 (61.) ● | +08:12 (471.) ● | +06:15 (713.) ● |
Bike | 48.3 km | 02:34:38 | 00:55:04 | 25.06 km/h | +06:23 (58.) ● | +05:58 (423.) ● | +03:56 (623.) ● |
Bike | 70.3 km | 03:16:49 | 00:42:11 | 31.29 km/h | +02:39 (51.) ● | +02:22 (380.) ● | +01:08 (531.) ● |
Bike | 90.3 km | 03:58:48 | 00:41:59 | 28.58 km/h | +01:21 (51.) ● | +03:05 (402.) ● | +01:44 (575.) ● |
Bike | 90.3 km | 03:58:48 | 03:18:02 | 27.36 km/h | +18:13 (56.) ● | +19:37 (423.) ● | +13:03 (618.) ● |
Transition | 04:03:09 | 00:04:21 | - | -00:40 (30.) ● | -00:29 (271.) ● | -00:27 (450.) ● | |
Run | 1.2 km | 04:09:02 | 00:05:53 | 04:54 min/km | -00:43 (24.) ● | -00:12 (261.) ● | -00:23 (369.) ● |
Run | 6.3 km | 04:36:21 | 00:27:19 | 05:21 min/km | -01:47 (30.) ● | -00:18 (288.) ● | -01:18 (403.) ● |
Run | 11.2 km | 05:06:11 | 00:29:50 | 06:05 min/km | -00:55 (33.) ● | +00:35 (315.) ● | -00:29 (466.) ● |
Run | 16.3 km | 05:47:07 | 00:40:56 | 08:01 min/km | +08:50 (60.) ● | +10:38 (483.) ● | +09:43 (774.) ● |
Run | 20.1 km | 06:21:21 | 00:34:14 | 09:00 min/km | +00:24 (40.) ● | +02:34 (360.) ● | +01:36 (550.) ● |
Run | 20.9 km | 06:22:52 | 00:01:31 | 01:53 min/km | +00:03 (43.) ● | +00:09 (413.) ● | +00:06 (625.) ● |
Run | 21.1 km | 06:23:13 | 00:00:21 | 01:44 min/km | ±00:00 (38.) ● | +00:01 (337.) ● | -00:17 (512.) ● |
Run | 21.1 km | 06:23:13 | 02:20:04 | 06:38 min/km | +05:52 (44.) ● | +13:27 (380.) ● | +08:58 (584.) ● |
Total | 113.3 km | 06:23:13 | 06:23:13 | 17.74 km/h | +19:47 (46.) ● | +30:25 (383.) ● | +18:53 (578.) ● |