Lisa Ensor -
Ironman 70.3 New Zealand 2022
Quick facts
479/102/8All/Gender/AG
F45-49Age group
3047Bib number
New ZealandNationality
29:55 | 3:27:26 | 1:56:15 | 6:07:34 |
Compare Lisa Ensor with other athletes!
3047 Ensor
3051 Cox ×
3035 Shelley ×
3048 Weinberg ×
3031 Klein ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:55 | 00:29:55 | 01:34 min/100m | -09:14 (2.) ● | -07:59 (21.) ● | -06:50 (113.) ● |
Transition | 00:38:07 | 00:08:12 | - | +00:04 (18.) ● | +00:53 (181.) ● | +01:30 (664.) ● | |
Bike | 25.3 km | 01:37:01 | 00:58:54 | 25.77 km/h | +01:16 (20.) ● | +02:47 (186.) ● | +06:21 (717.) ● |
Bike | 48.3 km | 02:34:43 | 00:57:42 | 23.92 km/h | +02:03 (21.) ● | +03:00 (190.) ● | +06:34 (710.) ● |
Bike | 70.3 km | 03:23:02 | 00:48:19 | 27.32 km/h | +04:32 (27.) ● | +05:06 (228.) ● | +07:16 (786.) ● |
Bike | 90.3 km | 04:05:33 | 00:42:31 | 28.22 km/h | -01:11 (16.) ● | -00:06 (142.) ● | +02:16 (603.) ● |
Bike | 90.3 km | 04:05:33 | 03:27:26 | 26.12 km/h | +06:40 (21.) ● | +10:47 (185.) ● | +22:27 (712.) ● |
Transition | 04:11:19 | 00:05:46 | - | -00:03 (18.) ● | +00:31 (181.) ● | +00:58 (644.) ● | |
Run | 1.2 km | 04:16:58 | 00:05:39 | 04:42 min/km | -01:28 (3.) ● | -00:56 (49.) ● | -00:37 (275.) ● |
Run | 6.3 km | 04:42:57 | 00:25:59 | 05:05 min/km | -06:56 (4.) ● | -04:34 (56.) ● | -02:38 (302.) ● |
Run | 11.2 km | 05:09:46 | 00:26:49 | 05:28 min/km | -08:23 (4.) ● | -05:34 (50.) ● | -03:30 (279.) ● |
Run | 16.3 km | 05:37:33 | 00:27:47 | 05:26 min/km | -07:39 (4.) ● | -05:14 (56.) ● | -03:26 (291.) ● |
Run | 20.1 km | 06:06:08 | 00:28:35 | 07:31 min/km | -09:09 (5.) ● | -05:54 (59.) ● | -04:03 (280.) ● |
Run | 20.9 km | 06:07:18 | 00:01:10 | 01:27 min/km | -00:28 (2.) ● | -00:18 (28.) ● | -00:15 (157.) ● |
Run | 21.1 km | 06:07:34 | 00:00:16 | 01:19 min/km | -00:07 (2.) ● | -00:34 (19.) ● | -00:22 (95.) ● |
Run | 21.1 km | 06:07:34 | 01:56:15 | 05:30 min/km | -34:10 (4.) ● | -23:04 (54.) ● | -14:51 (270.) ● |
Total | 113.3 km | 06:07:34 | 06:07:34 | 18.49 km/h | -36:43 (8.) ● | -18:52 (102.) ● | +03:14 (479.) ● |