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James McGrogan -
Ironman 70.3 New Zealand 2022

Quick facts

162/128/9All/Gender/AG

M50-54Age group

3132Bib number

New ZealandNationality


30:46	2:35:30	2:00:45	5:15:08

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Compare James McGrogan with other athletes!

3132 McGrogan

3115 Marshall ×

3116 Champion ×

3114 Woolley ×

3108 Harris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:46	00:30:46	01:37 min/100m	-06:20 (6.) ●	-05:27 (106.) ●	-05:59 (150.) ●
Transition		00:36:03	00:05:17	-	-01:51 (9.) ●	-01:26 (166.) ●	-01:25 (283.) ●
Bike	25.3 km	01:20:14	00:44:11	34.36 km/h	-07:03 (7.) ●	-06:25 (77.) ●	-08:22 (89.) ●
Bike	48.3 km	02:02:45	00:42:31	32.46 km/h	-06:53 (6.) ●	-06:35 (74.) ●	-08:37 (84.) ●
Bike	70.3 km	02:37:36	00:34:51	37.88 km/h	-04:50 (6.) ●	-04:58 (72.) ●	-06:12 (82.) ●
Bike	90.3 km	03:11:33	00:33:57	35.35 km/h	-05:06 (6.) ●	-04:57 (88.) ●	-06:18 (108.) ●
Bike	90.3 km	03:11:33	02:35:30	34.84 km/h	-23:52 (5.) ●	-22:55 (72.) ●	-29:29 (83.) ●
Transition		03:14:23	00:02:50	-	-02:13 (2.) ●	-02:00 (46.) ●	-01:58 (109.) ●
Run	1.2 km	03:19:31	00:05:08	04:16 min/km	-01:09 (4.) ●	-00:57 (98.) ●	-01:08 (126.) ●
Run	6.3 km	03:43:42	00:24:11	04:44 min/km	-04:33 (8.) ●	-03:26 (139.) ●	-04:26 (188.) ●
Run	11.2 km	04:09:53	00:26:11	05:20 min/km	-04:41 (12.) ●	-03:04 (183.) ●	-04:08 (243.) ●
Run	16.3 km	04:39:50	00:29:57	05:52 min/km	-01:55 (22.) ●	-00:21 (294.) ●	-01:16 (431.) ●
Run	20.1 km	05:13:30	00:33:40	08:51 min/km	+00:49 (31.) ●	+02:00 (348.) ●	+01:02 (527.) ●
Run	20.9 km	05:14:47	00:01:17	01:36 min/km	-00:07 (12.) ●	-00:05 (228.) ●	-00:08 (319.) ●
Run	21.1 km	05:15:08	00:00:21	01:44 min/km	±00:00 (24.) ●	+00:01 (348.) ●	-00:17 (526.) ●
Run	21.1 km	05:15:08	02:00:45	05:43 min/km	-11:36 (16.) ●	-05:52 (246.) ●	-10:21 (344.) ●
Total	113.3 km	05:15:08	05:15:08	21.57 km/h	-45:52 (9.) ●	-37:40 (128.) ●	-49:12 (162.) ●

Ovr	Gen	Div	Name	#	AG
45	38	1	Rob Hamilton	3106	M50-54	New Zealand	00:32:45	02:29:47	01:33:18	04:42:14
52	44	2	Glen McSkimming	3154	M50-54	New Zealand	00:30:57	02:33:01	01:33:52	04:44:21
65	55	3	Dean Galt	2043	M50-54	New Zealand	00:32:30	02:28:26	01:42:53	04:51:07
74	63	4	Gerard Gordon	3117	M50-54	New Zealand	00:31:12	02:36:35	01:37:20	04:52:59
75	64	5	Darrin Picard	3110	M50-54	New Zealand	00:30:08	02:34:26	01:40:22	04:53:21
130	105	6	Leon Goodwin	2991	M50-54	New Zealand	00:35:40	02:42:51	01:41:59	05:08:55
135	108	7	Alun Marshall	3115	M50-54	New Zealand	00:32:39	02:38:10	01:50:35	05:09:45
136	109	8	Gavin Champion	3116	M50-54	New Zealand	00:33:30	02:39:56	01:48:30	05:09:54
162	128	9	James McGrogan	3132	M50-54	New Zealand	00:30:46	02:35:30	02:00:45	05:15:08
177	138	10	Marcus Woolley	3114	M50-54	New Zealand	00:38:53	02:36:02	01:50:16	05:16:20

All Results

Statistics: Ironman 70.3 New Zealand 2022

Results: Ironman 70.3 New Zealand 2022

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