Anouk Alexander -
Ironman 70.3 New Zealand 2022
Quick facts
836/251/15All/Gender/AG
F50-54Age group
3186Bib number
NetherlandsNationality
39:36 | 3:37:29 | 3:23:56 | 7:57:00 |
Compare Anouk Alexander with other athletes!
3186 Alexander
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3168 Roach ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:36 | 00:39:36 | 02:05 min/100m | -01:18 (8.) ● | +01:42 (175.) ● | +02:51 (622.) ● |
Transition | 00:47:55 | 00:08:19 | - | +00:06 (10.) ● | +01:00 (185.) ● | +01:37 (672.) ● | |
Bike | 25.3 km | 01:50:06 | 01:02:11 | 24.41 km/h | +03:46 (14.) ● | +06:04 (215.) ● | +09:38 (776.) ● |
Bike | 48.3 km | 02:50:01 | 00:59:55 | 23.03 km/h | +04:06 (14.) ● | +05:13 (206.) ● | +08:47 (750.) ● |
Bike | 70.3 km | 03:36:57 | 00:46:56 | 28.13 km/h | +02:22 (13.) ● | +03:43 (208.) ● | +05:53 (756.) ● |
Bike | 90.3 km | 04:25:24 | 00:48:27 | 24.77 km/h | +03:36 (15.) ● | +05:50 (226.) ● | +08:12 (788.) ● |
Bike | 90.3 km | 04:25:24 | 03:37:29 | 24.91 km/h | +13:50 (14.) ● | +20:50 (211.) ● | +32:30 (771.) ● |
Transition | 04:33:04 | 00:07:40 | - | +01:48 (13.) ● | +02:25 (231.) ● | +02:52 (786.) ● | |
Run | 1.2 km | 04:43:06 | 00:10:02 | 08:21 min/km | +02:41 (16.) ● | +03:27 (264.) ● | +03:46 (853.) ● |
Run | 6.3 km | 05:28:27 | 00:45:21 | 08:53 min/km | +10:59 (16.) ● | +14:48 (264.) ● | +16:44 (852.) ● |
Run | 11.2 km | 06:16:55 | 00:48:28 | 09:53 min/km | +11:50 (16.) ● | +16:05 (264.) ● | +18:09 (853.) ● |
Run | 16.3 km | 07:03:20 | 00:46:25 | 09:06 min/km | +08:37 (15.) ● | +13:24 (259.) ● | +15:12 (835.) ● |
Run | 20.1 km | 07:54:37 | 00:51:17 | 13:29 min/km | +12:26 (16.) ● | +16:48 (263.) ● | +18:39 (847.) ● |
Run | 20.9 km | 07:56:36 | 00:01:59 | 02:28 min/km | +00:19 (14.) ● | +00:31 (255.) ● | +00:34 (829.) ● |
Run | 21.1 km | 07:57:00 | 00:00:24 | 01:59 min/km | +00:01 (10.) ● | -00:26 (216.) ● | -00:14 (735.) ● |
Run | 21.1 km | 07:57:00 | 03:23:56 | 09:39 min/km | +46:53 (16.) ● | +01:04:37 (265.) ● | +01:12:50 (855.) ● |
Total | 113.3 km | 07:57:00 | 07:57:00 | 14.25 km/h | +01:01:19 (15.) ● | +01:30:34 (251.) ● | +01:52:40 (836.) ● |