Adam Gouha -
Ironman New Zealand 2022

Quick facts

57/52/13All/Gender/AG

M30-34Age group

289Bib number

United KingdomNationality


1:01:18	5:38:56	3:40:16	10:32:00

Compare Adam Gouha with other athletes!

289 Gouha

298 Lira ×

321 van der Heide ×

295 Johnston ×

306 Mills ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:01:18	01:01:18	01:36 min/100m	-11:24 (7.) ●	-14:20 (24.) ●	-15:09 (30.) ●
Transition		01:06:37	00:05:19	-	-03:25 (7.) ●	-04:55 (21.) ●	-05:15 (25.) ●
Bike	25 km	01:56:04	00:49:27	30.33 km/h	-00:09 (25.) ●	-02:23 (115.) ●	-03:49 (124.) ●
Bike	49 km	02:43:29	00:47:25	30.37 km/h	-00:50 (22.) ●	-03:19 (112.) ●	-04:39 (121.) ●
Bike	70.5 km	03:19:35	00:36:06	35.73 km/h	-02:01 (18.) ●	-03:58 (88.) ●	-04:54 (94.) ●
Bike	90.4 km	03:53:58	00:34:23	34.73 km/h	-02:13 (17.) ●	-03:30 (89.) ●	-04:21 (102.) ●
Bike	115 km	04:41:43	00:47:45	30.91 km/h	-02:58 (17.) ●	-05:29 (77.) ●	-06:42 (83.) ●
Bike	139 km	05:31:57	00:50:14	28.67 km/h	-02:34 (20.) ●	-04:37 (102.) ●	-05:35 (111.) ●
Bike	161 km	06:06:25	00:34:28	38.3 km/h	-04:11 (9.) ●	-05:53 (41.) ●	-06:40 (44.) ●
Bike	180.4 km	06:45:33	00:39:08	29.74 km/h	-02:15 (21.) ●	-03:51 (81.) ●	-04:47 (87.) ●
Bike	180.4 km	06:45:33	05:38:56	31.94 km/h	-17:11 (18.) ●	-33:00 (85.) ●	-41:27 (91.) ●
Transition		06:51:44	00:06:11	-	-01:28 (21.) ●	-01:55 (113.) ●	-02:03 (131.) ●
Run	1.2 km	06:57:07	00:05:23	04:29 min/km	-00:30 (13.) ●	-00:58 (43.) ●	-01:07 (49.) ●
Run	6.2 km	07:21:05	00:23:58	04:47 min/km	-03:02 (10.) ●	-05:13 (36.) ●	-06:06 (38.) ●
Run	11.2 km	07:45:55	00:24:50	04:58 min/km	-03:25 (9.) ●	-05:55 (31.) ●	-06:48 (33.) ●
Run	16.3 km	08:09:27	00:23:32	04:36 min/km	-05:24 (5.) ●	-08:00 (12.) ●	-08:51 (13.) ●
Run	21.2 km	08:34:15	00:24:48	05:03 min/km	-05:43 (5.) ●	-08:38 (20.) ●	-09:24 (22.) ●
Run	26.2 km	08:59:08	00:24:53	04:58 min/km	-06:32 (3.) ●	-09:24 (17.) ●	-10:18 (19.) ●
Run	31.3 km	09:33:08	00:34:00	06:39 min/km	+01:26 (29.) ●	-01:37 (145.) ●	-02:23 (169.) ●
Run	36.3 km	10:00:06	00:26:58	05:23 min/km	-05:39 (8.) ●	-08:45 (38.) ●	-09:30 (43.) ●
Run	41.7 km	10:30:05	00:29:59	05:33 min/km	-02:08 (20.) ●	-06:00 (78.) ●	-06:46 (90.) ●
Run	42.1 km	10:31:11	00:01:06	02:45 min/km	-00:13 (6.) ●	-00:22 (21.) ●	-00:24 (21.) ●
Run	42.2 km	10:32:00	00:00:49	08:09 min/km	+00:28 (44.) ●	+00:26 (314.) ●	+00:26 (405.) ●
Run	42.2 km	10:32:00	03:40:16	05:13 min/km	-30:42 (12.) ●	-54:26 (46.) ●	-01:01:11 (50.) ●
Total	226.4 km	10:32:00	10:32:00	21.49 km/h	-01:04:10 (13.) ●	-01:48:36 (52.) ●	-02:05:05 (57.) ●

Ovr	Gen	Div	Name	#	AG
30	27	8	Joe Sutheran	318	M30-34	United Kingdom	01:01:41	05:16:03	03:39:03	10:10:09
39	35	9	Simon van Rossen	323	M30-34	New Zealand	01:10:35	05:02:15	03:51:33	10:16:32
42	38	10	Matt Rollason	312	M30-34	New Zealand	01:02:36	05:17:05	03:46:57	10:18:48
46	42	11	Bruno Lira	298	M30-34	Brazil	01:11:07	05:20:03	03:42:54	10:22:58
47	43	12	Marnix van der Heide	321	M30-34	Netherlands	01:01:45	05:17:04	03:50:30	10:23:04
57	52	13	Adam Gouha	289	M30-34	United Kingdom	01:01:18	05:38:56	03:40:16	10:32:00
62	57	14	Nick Johnston	295	M30-34	New Zealand	01:12:09	05:35:58	03:37:49	10:40:41
65	60	15	Evan Mills	306	M30-34	Australia	01:12:22	05:40:59	03:38:49	10:44:48
68	63	16	Hayden Smith	315	M30-34	New Zealand	01:12:31	05:32:21	03:49:07	10:48:01
82	74	17	Matthew Law	297	M30-34	New Zealand	01:12:22	05:46:00	03:41:32	10:55:34