Michael Tokoma -
Ironman New Zealand 2022

Quick facts

376/301/52All/Gender/AG

M40-44Age group

468Bib number

IrelandNationality


1:20:16	6:54:29	6:48:32	15:32:37

Compare Michael Tokoma with other athletes!

468 Tokoma

462 Sonter ×

467 Tihore ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:16	01:20:16	02:06 min/100m	+05:10 (35.) ●	+04:38 (220.) ●	+03:49 (278.) ●
Transition		01:34:50	00:14:34	-	+04:51 (45.) ●	+04:20 (271.) ●	+04:00 (347.) ●
Bike	25 km	02:30:44	00:55:54	26.83 km/h	+05:09 (45.) ●	+04:04 (242.) ●	+02:38 (280.) ●
Bike	49 km	03:26:32	00:55:48	25.81 km/h	+06:28 (45.) ●	+05:04 (252.) ●	+03:44 (297.) ●
Bike	70.5 km	04:15:33	00:49:01	26.32 km/h	+09:18 (47.) ●	+08:57 (286.) ●	+08:01 (356.) ●
Bike	90.4 km	04:52:59	00:37:26	31.9 km/h	+00:43 (35.) ●	-00:27 (178.) ●	-01:18 (207.) ●
Bike	115 km	05:54:05	01:01:06	24.16 km/h	+08:45 (44.) ●	+07:52 (269.) ●	+06:39 (331.) ●
Bike	139 km	06:55:43	01:01:38	23.36 km/h	+07:58 (45.) ●	+06:47 (260.) ●	+05:49 (324.) ●
Bike	161 km	07:37:53	00:42:10	31.3 km/h	+03:05 (37.) ●	+01:49 (213.) ●	+01:02 (252.) ●
Bike	180.4 km	08:29:19	00:51:26	22.63 km/h	+08:46 (46.) ●	+08:27 (278.) ●	+07:31 (344.) ●
Bike	180.4 km	08:29:19	06:54:29	26.11 km/h	+50:12 (45.) ●	+42:33 (253.) ●	+34:06 (308.) ●
Transition		08:44:05	00:14:46	-	+07:13 (49.) ●	+06:40 (299.) ●	+06:32 (385.) ●
Run	1.2 km	08:52:47	00:08:42	07:15 min/km	+02:38 (52.) ●	+02:21 (307.) ●	+02:12 (392.) ●
Run	6.2 km	09:36:36	00:43:49	08:45 min/km	+15:59 (52.) ●	+14:38 (311.) ●	+13:45 (396.) ●
Run	11.2 km	10:22:16	00:45:40	09:08 min/km	+16:42 (52.) ●	+14:55 (311.) ●	+14:02 (400.) ●
Run	16.3 km	11:09:14	00:46:58	09:12 min/km	+16:37 (51.) ●	+15:26 (308.) ●	+14:35 (397.) ●
Run	21.2 km	11:58:17	00:49:03	10:00 min/km	+17:14 (52.) ●	+15:37 (307.) ●	+14:51 (396.) ●
Run	26.2 km	12:49:36	00:51:19	10:15 min/km	+17:48 (51.) ●	+17:02 (309.) ●	+16:08 (397.) ●
Run	31.3 km	13:39:11	00:49:35	09:43 min/km	+15:13 (51.) ●	+13:58 (302.) ●	+13:12 (387.) ●
Run	36.3 km	14:28:50	00:49:39	09:55 min/km	+16:15 (52.) ●	+13:56 (298.) ●	+13:11 (381.) ●
Run	41.7 km	15:29:27	01:00:37	11:13 min/km	+26:44 (52.) ●	+24:38 (314.) ●	+23:52 (405.) ●
Run	42.1 km	15:32:00	00:02:33	06:22 min/km	+01:10 (52.) ●	+01:05 (312.) ●	+01:03 (402.) ●
Run	42.2 km	15:32:37	00:00:37	06:09 min/km	+00:15 (52.) ●	+00:14 (304.) ●	+00:14 (390.) ●
Run	42.2 km	15:32:37	06:48:32	09:40 min/km	+02:26:35 (52.) ●	+02:13:50 (312.) ●	+02:07:05 (401.) ●
Total	226.4 km	15:32:37	15:32:37	14.57 km/h	+03:34:01 (52.) ●	+03:12:01 (301.) ●	+02:55:32 (376.) ●

Ovr	Gen	Div	Name	#	AG
354	285	47	Jeremy Whitten	475	M40-44	New Zealand	01:17:00	07:42:51	05:17:08	14:44:15
356	287	48	Michael Savas	457	M40-44	Portugal	01:43:27	07:58:28	04:31:34	14:47:18
357	288	49	Dean Muggeridge	445	M40-44	New Zealand	01:22:45	07:10:38	05:45:59	14:49:41
367	294	50	Kristoffer Sonter	462	M40-44	Australia	01:20:20	07:36:49	05:43:01	15:11:50
373	299	51	Andrew Tihore	467	M40-44	New Zealand	01:34:07	07:25:15	06:01:24	15:29:55
376	301	52	Michael Tokoma	468	M40-44	Ireland	01:20:16	06:54:29	06:48:32	15:32:37