![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Dan Foley -
Ironman New Zealand 2022
Quick facts
101/92/9All/Gender/AG
M45-49Age group
515Bib number
AustraliaNationality
1:03:54 | 5:39:54 | 4:16:25 | 11:13:40 |
Compare Dan Foley with other athletes!
515 Foley
520 Healey ×
555 Whyte ×
552 Vidal ×
521 Henderson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:03:54 | 01:03:54 | 01:40 min/100m | -12:55 (7.) ● | -11:44 (71.) ● | -12:33 (80.) ● |
Transition | 01:10:15 | 00:06:21 | - | -03:44 (6.) ● | -03:53 (44.) ● | -04:13 (51.) ● | |
Bike | 25 km | 02:00:29 | 00:50:14 | 29.86 km/h | -02:07 (17.) ● | -01:36 (134.) ● | -03:02 (146.) ● |
Bike | 49 km | 02:47:42 | 00:47:13 | 30.5 km/h | -03:11 (13.) ● | -03:31 (105.) ● | -04:51 (114.) ● |
Bike | 70.5 km | 03:22:57 | 00:35:15 | 36.6 km/h | -04:39 (7.) ● | -04:49 (66.) ● | -05:45 (69.) ● |
Bike | 90.4 km | 03:57:54 | 00:34:57 | 34.16 km/h | -02:30 (16.) ● | -02:56 (109.) ● | -03:47 (124.) ● |
Bike | 115 km | 04:44:30 | 00:46:36 | 31.67 km/h | -06:16 (4.) ● | -06:38 (56.) ● | -07:51 (60.) ● |
Bike | 139 km | 05:34:04 | 00:49:34 | 29.05 km/h | -03:59 (12.) ● | -05:17 (82.) ● | -06:15 (88.) ● |
Bike | 161 km | 06:10:08 | 00:36:04 | 36.6 km/h | -03:16 (12.) ● | -04:17 (83.) ● | -05:04 (89.) ● |
Bike | 180.4 km | 06:50:09 | 00:40:01 | 29.09 km/h | -02:20 (13.) ● | -02:58 (108.) ● | -03:54 (118.) ● |
Bike | 180.4 km | 06:50:09 | 05:39:54 | 31.84 km/h | -28:18 (10.) ● | -32:02 (88.) ● | -40:29 (94.) ● |
Transition | 06:57:15 | 00:07:06 | - | -00:32 (28.) ● | -01:00 (154.) ● | -01:08 (185.) ● | |
Run | 1.2 km | 07:03:50 | 00:06:35 | 05:29 min/km | +00:09 (35.) ● | +00:14 (218.) ● | +00:05 (256.) ● |
Run | 6.2 km | 07:31:53 | 00:28:03 | 05:36 min/km | -01:28 (21.) ● | -01:08 (145.) ● | -02:01 (162.) ● |
Run | 11.2 km | 08:00:36 | 00:28:43 | 05:44 min/km | -02:06 (14.) ● | -02:02 (127.) ● | -02:55 (140.) ● |
Run | 16.3 km | 08:28:15 | 00:27:39 | 05:25 min/km | -03:52 (8.) ● | -03:53 (90.) ● | -04:44 (100.) ● |
Run | 21.2 km | 08:59:55 | 00:31:40 | 06:27 min/km | -01:59 (27.) ● | -01:46 (150.) ● | -02:32 (171.) ● |
Run | 26.2 km | 09:35:56 | 00:36:01 | 07:12 min/km | +01:09 (34.) ● | +01:44 (208.) ● | +00:50 (247.) ● |
Run | 31.3 km | 10:10:39 | 00:34:43 | 06:48 min/km | -01:24 (27.) ● | -00:54 (155.) ● | -01:40 (181.) ● |
Run | 36.3 km | 10:40:47 | 00:30:08 | 06:01 min/km | -06:04 (7.) ● | -05:35 (88.) ● | -06:20 (100.) ● |
Run | 41.7 km | 11:11:54 | 00:31:07 | 05:45 min/km | -05:26 (10.) ● | -04:52 (96.) ● | -05:38 (109.) ● |
Run | 42.1 km | 11:13:16 | 00:01:22 | 03:25 min/km | -00:07 (20.) ● | -00:06 (148.) ● | -00:08 (167.) ● |
Run | 42.2 km | 11:13:40 | 00:00:24 | 03:59 min/km | +00:01 (38.) ● | +00:01 (217.) ● | +00:01 (272.) ● |
Run | 42.2 km | 11:13:40 | 04:16:25 | 06:04 min/km | -21:07 (15.) ● | -18:17 (126.) ● | -25:02 (145.) ● |
Total | 226.4 km | 11:13:40 | 11:13:40 | 20.16 km/h | -01:06:36 (9.) ● | -01:06:56 (92.) ● | -01:23:25 (101.) ● |
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