John Macnamara -
Ironman New Zealand 2022
Quick facts
41/37/3All/Gender/AG
M45-49Age group
534Bib number
United KingdomNationality
| 1:12:32 | 5:14:41 | 3:39:47 | 10:18:47 |
Compare John Macnamara with other athletes!
534 Macnamara
502 Brewster ×
15 Dallimore ×
101 Heal ×
518 Gray ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:12:32 | 01:12:32 | 01:54 min/100m | -04:17 (21.) ● | -03:06 (158.) ● | -03:55 (194.) ● |
| Transition | 01:20:22 | 00:07:50 | - | -02:15 (13.) ● | -02:24 (104.) ● | -02:44 (121.) ● | |
| Bike | 25 km | 02:05:50 | 00:45:28 | 32.99 km/h | -06:53 (5.) ● | -06:22 (49.) ● | -07:48 (50.) ● |
| Bike | 49 km | 02:48:34 | 00:42:44 | 33.7 km/h | -07:40 (2.) ● | -08:00 (34.) ● | -09:20 (34.) ● |
| Bike | 70.5 km | 03:21:50 | 00:33:16 | 38.78 km/h | -06:38 (2.) ● | -06:48 (25.) ● | -07:44 (26.) ● |
| Bike | 90.4 km | 03:53:42 | 00:31:52 | 37.47 km/h | -05:35 (5.) ● | -06:01 (32.) ● | -06:52 (32.) ● |
| Bike | 115 km | 04:44:00 | 00:50:18 | 29.34 km/h | -02:34 (16.) ● | -02:56 (127.) ● | -04:09 (139.) ● |
| Bike | 139 km | 05:27:54 | 00:43:54 | 32.8 km/h | -09:39 (1.) ● | -10:57 (5.) ● | -11:55 (5.) ● |
| Bike | 161 km | 06:00:47 | 00:32:53 | 40.14 km/h | -06:27 (1.) ● | -07:28 (17.) ● | -08:15 (17.) ● |
| Bike | 180.4 km | 06:35:03 | 00:34:16 | 33.97 km/h | -08:05 (1.) ● | -08:43 (9.) ● | -09:39 (9.) ● |
| Bike | 180.4 km | 06:35:03 | 05:14:41 | 34.4 km/h | -53:31 (2.) ● | -57:15 (26.) ● | -01:05:42 (26.) ● |
| Transition | 06:39:00 | 00:03:57 | - | -03:41 (3.) ● | -04:09 (24.) ● | -04:17 (28.) ● | |
| Run | 1.2 km | 06:44:16 | 00:05:16 | 04:23 min/km | -01:10 (1.) ● | -01:05 (30.) ● | -01:14 (32.) ● |
| Run | 6.2 km | 07:07:39 | 00:23:23 | 04:40 min/km | -06:08 (1.) ● | -05:48 (22.) ● | -06:41 (24.) ● |
| Run | 11.2 km | 07:31:31 | 00:23:52 | 04:46 min/km | -06:57 (1.) ● | -06:53 (15.) ● | -07:46 (16.) ● |
| Run | 16.3 km | 07:56:26 | 00:24:55 | 04:53 min/km | -06:36 (3.) ● | -06:37 (34.) ● | -07:28 (36.) ● |
| Run | 21.2 km | 08:22:31 | 00:26:05 | 05:19 min/km | -07:34 (2.) ● | -07:21 (37.) ● | -08:07 (40.) ● |
| Run | 26.2 km | 08:49:51 | 00:27:20 | 05:28 min/km | -07:32 (4.) ● | -06:57 (52.) ● | -07:51 (57.) ● |
| Run | 31.3 km | 09:18:38 | 00:28:47 | 05:38 min/km | -07:20 (6.) ● | -06:50 (65.) ● | -07:36 (72.) ● |
| Run | 36.3 km | 09:46:42 | 00:28:04 | 05:36 min/km | -08:08 (4.) ● | -07:39 (53.) ● | -08:24 (60.) ● |
| Run | 41.7 km | 10:17:07 | 00:30:25 | 05:37 min/km | -06:08 (6.) ● | -05:34 (82.) ● | -06:20 (94.) ● |
| Run | 42.1 km | 10:18:21 | 00:01:14 | 03:05 min/km | -00:15 (7.) ● | -00:14 (67.) ● | -00:16 (82.) ● |
| Run | 42.2 km | 10:18:47 | 00:00:26 | 04:19 min/km | +00:03 (42.) ● | +00:03 (240.) ● | +00:03 (308.) ● |
| Run | 42.2 km | 10:18:47 | 03:39:47 | 05:12 min/km | -57:45 (2.) ● | -54:55 (45.) ● | -01:01:40 (49.) ● |
| Total | 226.4 km | 10:18:47 | 10:18:47 | 21.95 km/h | -02:01:29 (3.) ● | -02:01:49 (37.) ● | -02:18:18 (41.) ● |
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