Amy Koot -
Ironman New Zealand 2022

Quick facts

218/32/4All/Gender/AG

F45-49Age group

566Bib number

United KingdomNationality


1:19:58	6:17:23	4:38:25	12:33:01

Compare Amy Koot with other athletes!

566 Koot

18 Arthur ×

565 Healey ×

19 Sweetman ×

572 West ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:58	01:19:58	02:06 min/100m	-01:37 (7.) ●	+00:43 (58.) ●	+03:31 (275.) ●
Transition		01:29:39	00:09:41	-	-02:59 (4.) ●	-02:01 (31.) ●	-00:53 (206.) ●
Bike	25 km	02:23:04	00:53:25	28.08 km/h	-05:31 (2.) ●	-04:44 (20.) ●	+00:09 (228.) ●
Bike	49 km	03:15:09	00:52:05	27.65 km/h	-04:44 (3.) ●	-04:32 (23.) ●	+00:01 (224.) ●
Bike	70.5 km	03:54:00	00:38:51	33.2 km/h	-04:13 (3.) ●	-05:21 (15.) ●	-02:09 (178.) ●
Bike	90.4 km	04:34:04	00:40:04	29.8 km/h	-04:12 (4.) ●	-01:37 (44.) ●	+01:20 (279.) ●
Bike	115 km	05:27:17	00:53:13	27.74 km/h	-06:19 (2.) ●	-05:23 (18.) ●	-01:14 (179.) ●
Bike	139 km	06:24:58	00:57:41	24.96 km/h	-02:07 (6.) ●	-01:27 (43.) ●	+01:52 (263.) ●
Bike	161 km	07:05:36	00:40:38	32.49 km/h	-03:20 (5.) ●	-03:15 (29.) ●	-00:30 (211.) ●
Bike	180.4 km	07:47:02	00:41:26	28.09 km/h	-06:21 (1.) ●	-05:40 (18.) ●	-02:29 (158.) ●
Bike	180.4 km	07:47:02	06:17:23	28.68 km/h	-36:47 (3.) ●	-31:59 (22.) ●	-03:00 (214.) ●
Transition		07:54:36	00:07:34	-	-03:00 (4.) ●	-01:07 (39.) ●	-00:40 (213.) ●
Run	1.2 km	08:01:17	00:06:41	05:34 min/km	-00:26 (4.) ●	-00:21 (42.) ●	+00:11 (271.) ●
Run	6.2 km	08:33:31	00:32:14	06:26 min/km	-01:40 (5.) ●	-00:52 (48.) ●	+02:10 (296.) ●
Run	11.2 km	09:09:38	00:36:07	07:13 min/km	-00:46 (6.) ●	+01:29 (60.) ●	+04:29 (332.) ●
Run	16.3 km	09:43:44	00:34:06	06:41 min/km	-03:00 (4.) ●	-01:14 (46.) ●	+01:43 (277.) ●
Run	21.2 km	10:17:20	00:33:36	06:51 min/km	-04:49 (3.) ●	-03:16 (29.) ●	-00:36 (215.) ●
Run	26.2 km	10:50:27	00:33:07	06:37 min/km	-08:03 (2.) ●	-05:08 (25.) ●	-02:04 (179.) ●
Run	31.3 km	11:25:19	00:34:52	06:50 min/km	-05:23 (3.) ●	-04:12 (28.) ●	-01:31 (188.) ●
Run	36.3 km	11:58:07	00:32:48	06:33 min/km	-07:51 (2.) ●	-06:14 (19.) ●	-03:40 (142.) ●
Run	41.7 km	12:31:10	00:33:03	06:07 min/km	-07:25 (1.) ●	-06:20 (21.) ●	-03:42 (154.) ●
Run	42.1 km	12:32:38	00:01:28	03:40 min/km	-00:10 (2.) ●	-00:09 (32.) ●	-00:02 (226.) ●
Run	42.2 km	12:33:01	00:00:23	03:49 min/km	-00:01 (5.) ●	-00:01 (41.) ●	±00:00 (225.) ●
Run	42.2 km	12:33:01	04:38:25	06:35 min/km	-39:34 (3.) ●	-26:18 (32.) ●	-03:02 (217.) ●
Total	226.4 km	12:33:01	12:33:01	18.04 km/h	-01:23:57 (4.) ●	-01:00:42 (32.) ●	-04:04 (218.) ●

Ovr	Gen	Div	Name	#	AG
146	12	1	Amy Kalan	160	F45-49	New Zealand	01:13:19	06:09:03	04:06:36	11:45:11
192	25	2	Megan Arthur	18	F45-49	New Zealand	01:11:41	05:56:38	04:53:23	12:17:32
198	26	3	Jackie Healey	565	F45-49	New Zealand	00:53:32	06:40:07	04:33:12	12:20:40
218	32	4	Amy Koot	566	F45-49	United Kingdom	01:19:58	06:17:23	04:38:25	12:33:01
291	49	5	Nicky Sweetman	19	F45-49	New Zealand	01:12:06	06:28:26	05:31:44	13:35:22
324	61	6	Sarah West	572	F45-49	New Zealand	01:42:34	06:45:51	05:13:55	14:15:49
338	65	7	Corinne Fowler	563	F45-49	New Zealand	01:17:07	07:06:45	05:36:44	14:30:22
342	66	8	Clare Fitzpatrick	562	F45-49	Ireland	01:34:05	07:07:52	05:31:56	14:32:18
365	72	9	Zarnia Morrison	567	F45-49	New Zealand	01:43:24	07:31:39	05:26:10	15:09:40
380	77	10	Kay Stansbury	570	F45-49	New Zealand	01:32:07	07:55:44	05:43:26	15:39:37