Sarah West -
Ironman New Zealand 2022

Quick facts

324/61/6All/Gender/AG

F45-49Age group

572Bib number

New ZealandNationality


1:42:34	6:45:51	5:13:55	14:15:49

Compare Sarah West with other athletes!

572 West

566 Koot ×

19 Sweetman ×

563 Fowler ×

562 Fitzpatrick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:42:34	01:42:34	02:41 min/100m	+20:59 (10.) ●	+23:19 (84.) ●	+26:07 (384.) ●
Transition		02:01:35	00:19:01	-	+06:21 (11.) ●	+07:19 (89.) ●	+08:27 (394.) ●
Bike	25 km	03:01:10	00:59:35	25.17 km/h	+00:39 (6.) ●	+01:26 (57.) ●	+06:19 (336.) ●
Bike	49 km	03:58:08	00:56:58	25.28 km/h	+00:09 (7.) ●	+00:21 (53.) ●	+04:54 (318.) ●
Bike	70.5 km	04:42:25	00:44:17	29.13 km/h	+01:13 (7.) ●	+00:05 (50.) ●	+03:17 (287.) ●
Bike	90.4 km	05:26:12	00:43:47	27.27 km/h	-00:29 (7.) ●	+02:06 (62.) ●	+05:03 (328.) ●
Bike	115 km	06:23:01	00:56:49	25.98 km/h	-02:43 (4.) ●	-01:47 (38.) ●	+02:22 (268.) ●
Bike	139 km	07:20:30	00:57:29	25.05 km/h	-02:19 (5.) ●	-01:39 (41.) ●	+01:40 (260.) ●
Bike	161 km	07:59:58	00:39:28	33.45 km/h	-04:30 (3.) ●	-04:25 (20.) ●	-01:40 (178.) ●
Bike	180.4 km	08:47:26	00:47:28	24.52 km/h	-00:19 (7.) ●	+00:22 (55.) ●	+03:33 (304.) ●
Bike	180.4 km	08:47:26	06:45:51	26.67 km/h	-08:19 (6.) ●	-03:31 (48.) ●	+25:28 (288.) ●
Transition		09:01:54	00:14:28	-	+03:54 (9.) ●	+05:47 (86.) ●	+06:14 (383.) ●
Run	1.2 km	09:09:12	00:07:18	06:05 min/km	+00:11 (8.) ●	+00:16 (57.) ●	+00:48 (330.) ●
Run	6.2 km	09:44:18	00:35:06	07:01 min/km	+01:12 (8.) ●	+02:00 (65.) ●	+05:02 (349.) ●
Run	11.2 km	10:19:47	00:35:29	07:05 min/km	-01:24 (5.) ●	+00:51 (55.) ●	+03:51 (318.) ●
Run	16.3 km	10:57:28	00:37:41	07:23 min/km	+00:35 (8.) ●	+02:21 (65.) ●	+05:18 (340.) ●
Run	21.2 km	11:33:44	00:36:16	07:24 min/km	-02:09 (5.) ●	-00:36 (46.) ●	+02:04 (273.) ●
Run	26.2 km	12:12:42	00:38:58	07:47 min/km	-02:12 (4.) ●	+00:43 (51.) ●	+03:47 (292.) ●
Run	31.3 km	12:50:07	00:37:25	07:20 min/km	-02:50 (5.) ●	-01:39 (39.) ●	+01:02 (238.) ●
Run	36.3 km	13:32:34	00:42:27	08:29 min/km	+01:48 (6.) ●	+03:25 (58.) ●	+05:59 (313.) ●
Run	41.7 km	14:13:33	00:40:59	07:35 min/km	+00:31 (6.) ●	+01:36 (55.) ●	+04:14 (298.) ●
Run	42.1 km	14:15:21	00:01:48	04:30 min/km	+00:10 (9.) ●	+00:11 (70.) ●	+00:18 (344.) ●
Run	42.2 km	14:15:49	00:00:28	04:39 min/km	+00:04 (10.) ●	+00:04 (76.) ●	+00:05 (343.) ●
Run	42.2 km	14:15:49	05:13:55	07:26 min/km	-04:04 (5.) ●	+09:12 (57.) ●	+32:28 (307.) ●
Total	226.4 km	14:15:49	14:15:49	15.87 km/h	+18:51 (6.) ●	+42:06 (61.) ●	+01:38:44 (324.) ●

Ovr	Gen	Div	Name	#	AG
146	12	1	Amy Kalan	160	F45-49	New Zealand	01:13:19	06:09:03	04:06:36	11:45:11
192	25	2	Megan Arthur	18	F45-49	New Zealand	01:11:41	05:56:38	04:53:23	12:17:32
198	26	3	Jackie Healey	565	F45-49	New Zealand	00:53:32	06:40:07	04:33:12	12:20:40
218	32	4	Amy Koot	566	F45-49	United Kingdom	01:19:58	06:17:23	04:38:25	12:33:01
291	49	5	Nicky Sweetman	19	F45-49	New Zealand	01:12:06	06:28:26	05:31:44	13:35:22
324	61	6	Sarah West	572	F45-49	New Zealand	01:42:34	06:45:51	05:13:55	14:15:49
338	65	7	Corinne Fowler	563	F45-49	New Zealand	01:17:07	07:06:45	05:36:44	14:30:22
342	66	8	Clare Fitzpatrick	562	F45-49	Ireland	01:34:05	07:07:52	05:31:56	14:32:18
365	72	9	Zarnia Morrison	567	F45-49	New Zealand	01:43:24	07:31:39	05:26:10	15:09:40
380	77	10	Kay Stansbury	570	F45-49	New Zealand	01:32:07	07:55:44	05:43:26	15:39:37