Karolin Pflaum -
Ironman 70.3 Florida 2022

Quick facts

219/32/7All/Gender/AG

F30-34Age group

1034Bib number

ARGNationality


43:41	2:42:44	1:40:02	5:14:03

Compare Karolin Pflaum with other athletes!

1034 Pflaum

66 Ke ×

65 Urrea-Victoria ×

551 Ruperti ×

235 Osmankina ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:41	00:43:41	02:17 min/100m	+00:53 (22.) ●	-00:39 (154.) ●	+01:02 (749.) ●
Transition		00:48:04	00:04:23	-	-01:08 (14.) ●	-01:30 (89.) ●	-01:33 (371.) ●
Bike	24.1 km	01:28:40	00:40:36	35.62 km/h	-06:09 (3.) ●	-07:22 (21.) ●	-04:50 (232.) ●
Bike	49.1 km	02:12:06	00:43:26	34.54 km/h	-07:17 (2.) ●	-08:50 (23.) ●	-05:51 (246.) ●
Bike	69.7 km	02:53:28	00:41:22	29.88 km/h	-06:39 (5.) ●	-07:39 (33.) ●	-05:00 (305.) ●
Bike	90.2 km	03:30:48	00:37:20	32.95 km/h	-05:55 (4.) ●	-06:40 (30.) ●	-04:58 (287.) ●
Bike	90.2 km	03:30:48	02:42:44	33.26 km/h	-26:00 (4.) ●	-30:31 (29.) ●	-20:39 (258.) ●
Transition		03:34:01	00:03:13	-	-01:31 (13.) ●	-02:08 (50.) ●	-02:02 (271.) ●
Run		03:34:06	00:00:05	-	-00:01 (9.) ●	-00:02 (46.) ●	-00:02 (277.) ●
Run	2.4 km	03:45:10	00:11:04	04:36 min/km	-02:12 (5.) ●	-03:27 (27.) ●	-02:42 (192.) ●
Run	4.4 km	03:54:01	00:08:51	04:25 min/km	-02:19 (5.) ●	-03:20 (23.) ●	-02:44 (160.) ●
Run	4.6 km	03:55:34	00:01:33	07:45 min/km	-00:16 (5.) ●	-00:28 (24.) ●	-00:22 (197.) ●
Run	4.9 km	03:56:23	00:00:49	02:43 min/km	-00:10 (5.) ●	-00:16 (25.) ●	-00:13 (173.) ●
Run	5.2 km	03:57:48	00:01:25	04:43 min/km	-00:17 (4.) ●	-00:28 (22.) ●	-00:23 (174.) ●
Run	5.5 km	03:59:11	00:01:23	04:36 min/km	-00:17 (5.) ●	-00:28 (23.) ●	-00:23 (163.) ●
Run	8.3 km	04:11:22	00:12:11	04:21 min/km	-02:46 (4.) ●	-04:34 (18.) ●	-03:46 (147.) ●
Run	9.2 km	04:16:07	00:04:45	05:16 min/km	-01:08 (5.) ●	-01:46 (22.) ●	-01:27 (159.) ●
Run	10.7 km	04:22:47	00:06:40	04:26 min/km	-01:36 (4.) ●	-02:26 (19.) ●	-02:01 (165.) ●
Run	13 km	04:34:25	00:11:38	05:03 min/km	-03:04 (5.) ●	-04:24 (23.) ●	-03:40 (169.) ●
Run	15 km	04:43:42	00:09:17	04:38 min/km	-02:42 (4.) ●	-03:55 (21.) ●	-03:24 (150.) ●
Run	15.3 km	04:45:17	00:01:35	05:16 min/km	-00:24 (5.) ●	-00:34 (20.) ●	-00:30 (150.) ●
Run	15.5 km	04:46:09	00:00:52	04:20 min/km	-00:13 (5.) ●	-00:18 (32.) ●	-00:15 (192.) ●
Run	15.9 km	04:47:37	00:01:28	03:39 min/km	-00:24 (4.) ●	-00:34 (20.) ●	-00:29 (159.) ●
Run	16.1 km	04:49:04	00:01:27	07:14 min/km	-00:24 (5.) ●	-00:32 (24.) ●	-00:28 (174.) ●
Run	18.9 km	05:01:46	00:12:42	04:32 min/km	-03:39 (3.) ●	-05:08 (17.) ●	-04:33 (141.) ●
Run	19.8 km	05:06:41	00:04:55	05:27 min/km	-01:01 (3.) ●	-01:38 (28.) ●	-01:29 (174.) ●
Run	21.2 km	05:13:26	00:06:45	04:49 min/km	-01:58 (3.) ●	-02:46 (24.) ●	-02:22 (165.) ●
Run	21.4 km	05:14:03	00:00:37	03:05 min/km	-00:04 (16.) ●	-00:06 (77.) ●	-00:11 (411.) ●
Run	21.4 km	05:14:03	01:40:02	04:40 min/km	-24:55 (5.) ●	-37:10 (20.) ●	-31:24 (151.) ●
Total	113.5 km	05:14:03	05:14:03	21.68 km/h	-52:41 (7.) ●	-01:11:58 (32.) ●	-54:36 (219.) ●

Ovr	Gen	Div	Name	#	AG
108	11	1	Astrid Peregord	420	F30-34	CAN	00:31:51	02:36:39	01:36:54	04:50:19
180	23	2	Alice Henley	1134	F30-34	USA	00:36:34	02:54:55	01:29:02	05:07:59
182	24	3	Cortney Penta	248	F30-34	USA	00:33:41	02:50:52	01:38:29	05:08:24
202	27	4	Belinda Ortega	1627	F30-34	VEN	00:44:23	02:41:04	01:39:45	05:11:48
209	28	5	Eileen Ke	66	F30-34	USA	00:32:25	02:42:04	01:52:32	05:12:58
212	30	6	Vanessa Urrea-Victoria	65	F30-34	COL	00:34:39	02:49:29	01:44:03	05:13:25
219	32	7	Karolin Pflaum	1034	F30-34	ARG	00:43:41	02:42:44	01:40:02	05:14:03
256	36	8	Nicol Ruperti	551	F30-34	ECU	00:41:38	02:46:25	01:44:50	05:18:44
287	41	9	Nadiia Osmankina	235	F30-34	UKR	00:39:54	02:50:29	01:46:35	05:23:01
320	49	10	Kelsey Kubelick	242	F30-34	USA	00:31:35	02:52:01	01:56:24	05:27:29