Kirby Howard -
Ironman 70.3 Florida 2022

Quick facts

940/703/85All/Gender/AG

M45-49Age group

1042Bib number

USANationality


44:14	3:05:31	2:44:18	6:46:15

Compare Kirby Howard with other athletes!

1042 Howard

1238 Spiess ×

776 Amador ×

1147 Boult ×

1316 Raygada ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:14	00:44:14	02:19 min/100m	+01:38 (66.) ●	+02:10 (588.) ●	+01:35 (784.) ●
Transition		00:50:46	00:06:32	-	+00:20 (66.) ●	+00:27 (596.) ●	+00:36 (850.) ●
Bike	24.1 km	01:36:50	00:46:04	31.39 km/h	+01:32 (70.) ●	+01:28 (593.) ●	+00:38 (741.) ●
Bike	49.1 km	02:25:53	00:49:03	30.58 km/h	+00:49 (64.) ●	+00:49 (551.) ●	-00:14 (687.) ●
Bike	69.7 km	03:11:43	00:45:50	26.97 km/h	+00:45 (64.) ●	+00:26 (544.) ●	-00:32 (673.) ●
Bike	90.2 km	03:56:17	00:44:34	27.6 km/h	+02:17 (80.) ●	+02:54 (671.) ●	+02:16 (876.) ●
Bike	90.2 km	03:56:17	03:05:31	29.17 km/h	+05:23 (71.) ●	+05:37 (591.) ●	+02:08 (739.) ●
Transition		04:01:57	00:05:40	-	+00:22 (71.) ●	+00:18 (576.) ●	+00:25 (812.) ●
Run		04:02:05	00:00:08	-	+00:01 (86.) ●	+00:01 (779.) ●	+00:01 (1080.) ●
Run	2.4 km	04:17:19	00:15:14	06:20 min/km	+01:41 (82.) ●	+01:41 (682.) ●	+01:28 (912.) ●
Run	4.4 km	04:31:46	00:14:27	07:13 min/km	+03:01 (94.) ●	+03:01 (774.) ●	+02:52 (1065.) ●
Run	4.6 km	04:34:07	00:02:21	11:45 min/km	+00:28 (97.) ●	+00:28 (792.) ●	+00:26 (1085.) ●
Run	4.9 km	04:35:22	00:01:15	04:09 min/km	+00:14 (92.) ●	+00:14 (772.) ●	+00:13 (1066.) ●
Run	5.2 km	04:37:35	00:02:13	07:23 min/km	+00:27 (93.) ●	+00:27 (775.) ●	+00:25 (1068.) ●
Run	5.5 km	04:39:44	00:02:09	07:10 min/km	+00:26 (95.) ●	+00:24 (768.) ●	+00:23 (1055.) ●
Run	8.3 km	05:00:25	00:20:41	07:23 min/km	+05:01 (98.) ●	+04:57 (807.) ●	+04:44 (1112.) ●
Run	9.2 km	05:08:04	00:07:39	08:30 min/km	+01:29 (89.) ●	+01:32 (754.) ●	+01:27 (1041.) ●
Run	10.7 km	05:19:20	00:11:16	07:30 min/km	+02:46 (97.) ●	+02:42 (803.) ●	+02:35 (1111.) ●
Run	13 km	05:41:00	00:21:40	09:25 min/km	+06:40 (103.) ●	+06:34 (867.) ●	+06:22 (1209.) ●
Run	15 km	05:58:42	00:17:42	08:51 min/km	+05:05 (100.) ●	+05:09 (852.) ●	+05:01 (1189.) ●
Run	15.3 km	06:00:54	00:02:12	07:19 min/km	+00:07 (69.) ●	+00:08 (608.) ●	+00:07 (830.) ●
Run	15.5 km	06:02:03	00:01:09	05:45 min/km	+00:02 (69.) ●	+00:02 (579.) ●	+00:02 (778.) ●
Run	15.9 km	06:04:17	00:02:14	05:34 min/km	+00:19 (85.) ●	+00:18 (681.) ●	+00:17 (935.) ●
Run	16.1 km	06:06:34	00:02:17	11:24 min/km	+00:25 (89.) ●	+00:24 (720.) ●	+00:22 (995.) ●
Run	18.9 km	06:27:14	00:20:40	07:22 min/km	+03:43 (92.) ●	+03:33 (716.) ●	+03:25 (987.) ●
Run	19.8 km	06:34:52	00:07:38	08:28 min/km	+01:18 (88.) ●	+01:16 (721.) ●	+01:14 (1001.) ●
Run	21.2 km	06:45:38	00:10:46	07:41 min/km	+01:52 (90.) ●	+01:45 (707.) ●	+01:39 (971.) ●
Run	21.4 km	06:46:15	00:00:37	03:05 min/km	-00:05 (37.) ●	-00:14 (316.) ●	-00:11 (412.) ●
Run	21.4 km	06:46:15	02:44:18	07:40 min/km	+35:00 (94.) ●	+34:22 (778.) ●	+32:52 (1072.) ●
Total	113.5 km	06:46:15	06:46:15	16.76 km/h	+42:43 (85.) ●	+42:54 (703.) ●	+37:36 (940.) ●

Ovr	Gen	Div	Name	#	AG
879	662	80	Michael Sorenson	791	M45-49	USA	00:41:37	03:21:39	02:20:24	06:38:36
881	664	81	David Callahan	1654	M45-49	USA	00:48:43	03:16:48	02:20:05	06:39:14
899	676	82	Patrick Martel	642	M45-49	CAN	00:39:07	03:07:30	02:38:37	06:41:20
927	692	83	Damian Spiess	1238	M45-49	USA	00:50:07	03:11:51	02:27:07	06:45:10
928	693	84	Antonio Amador	776	M45-49	COL	00:51:02	03:08:40	02:30:18	06:45:15
940	703	85	Kirby Howard	1042	M45-49	USA	00:44:14	03:05:31	02:44:18	06:46:15
947	708	86	Patrick Boult	1147	M45-49	CAN	00:50:53	03:21:39	02:20:50	06:48:17
960	719	87	Luis Raygada	1316	M45-49	PER	00:40:59	03:11:40	02:46:25	06:50:54
963	720	88	Kevin Murdy	1045	M45-49	USA	00:46:08	03:21:04	02:30:22	06:51:27
967	723	89	Shadron Dean	1411	M45-49	USA	00:54:30	03:27:29	02:13:56	06:51:54