Richard Forrest -
Ironman 70.3 Florida 2022

Quick facts

455/361/43All/Gender/AG

M50-54Age group

1055Bib number

USANationality


44:02	2:49:08	2:00:29	5:42:58

Compare Richard Forrest with other athletes!

1055 Forrest

85 Kolbe ×

1152 Uribe ×

160 Lawrence ×

271 Silva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:02	00:44:02	02:19 min/100m	+01:55 (72.) ●	+01:58 (580.) ●	+01:23 (771.) ●
Transition		00:49:43	00:05:41	-	-00:43 (55.) ●	-00:24 (480.) ●	-00:15 (691.) ●
Bike	24.1 km	01:31:00	00:41:17	35.03 km/h	-03:24 (28.) ●	-03:19 (236.) ●	-04:09 (276.) ●
Bike	49.1 km	02:15:55	00:44:55	33.4 km/h	-03:33 (47.) ●	-03:19 (314.) ●	-04:22 (361.) ●
Bike	69.7 km	02:57:56	00:42:01	29.42 km/h	-03:29 (45.) ●	-03:23 (300.) ●	-04:21 (347.) ●
Bike	90.2 km	03:38:51	00:40:55	30.06 km/h	-00:03 (69.) ●	-00:45 (507.) ●	-01:23 (627.) ●
Bike	90.2 km	03:38:51	02:49:08	32 km/h	-10:29 (48.) ●	-10:46 (335.) ●	-14:15 (390.) ●
Transition		03:42:29	00:03:38	-	-01:47 (25.) ●	-01:44 (235.) ●	-01:37 (366.) ●
Run		03:42:35	00:00:06	-	-00:01 (45.) ●	-00:01 (432.) ●	-00:01 (582.) ●
Run	2.4 km	03:54:37	00:12:02	05:00 min/km	-02:00 (30.) ●	-01:31 (292.) ●	-01:44 (363.) ●
Run	4.4 km	04:04:24	00:09:47	04:53 min/km	-02:07 (28.) ●	-01:39 (275.) ●	-01:48 (347.) ●
Run	4.6 km	04:06:06	00:01:42	08:30 min/km	-00:17 (32.) ●	-00:11 (311.) ●	-00:13 (398.) ●
Run	4.9 km	04:06:58	00:00:52	02:53 min/km	-00:12 (22.) ●	-00:09 (233.) ●	-00:10 (285.) ●
Run	5.2 km	04:08:33	00:01:35	05:16 min/km	-00:17 (34.) ●	-00:11 (321.) ●	-00:13 (406.) ●
Run	5.5 km	04:10:09	00:01:36	05:20 min/km	-00:14 (42.) ●	-00:09 (372.) ●	-00:10 (484.) ●
Run	8.3 km	04:24:15	00:14:06	05:02 min/km	-02:23 (39.) ●	-01:38 (331.) ●	-01:51 (428.) ●
Run	9.2 km	04:29:50	00:05:35	06:12 min/km	-00:51 (41.) ●	-00:32 (358.) ●	-00:37 (478.) ●
Run	10.7 km	04:37:35	00:07:45	05:10 min/km	-01:17 (37.) ●	-00:49 (348.) ●	-00:56 (457.) ●
Run	13 km	04:51:22	00:13:47	05:59 min/km	-02:09 (34.) ●	-01:19 (355.) ●	-01:31 (471.) ●
Run	15 km	05:03:14	00:11:52	05:56 min/km	-01:21 (48.) ●	-00:41 (422.) ●	-00:49 (561.) ●
Run	15.3 km	05:05:12	00:01:58	06:33 min/km	-00:13 (48.) ●	-00:06 (443.) ●	-00:07 (590.) ●
Run	15.5 km	05:06:14	00:01:02	05:10 min/km	-00:08 (49.) ●	-00:05 (418.) ●	-00:05 (545.) ●
Run	15.9 km	05:07:59	00:01:45	04:22 min/km	-00:17 (39.) ●	-00:11 (371.) ●	-00:12 (490.) ●
Run	16.1 km	05:09:43	00:01:44	08:39 min/km	-00:16 (45.) ●	-00:09 (403.) ●	-00:11 (530.) ●
Run	18.9 km	05:25:15	00:15:32	05:32 min/km	-02:35 (38.) ●	-01:35 (355.) ●	-01:43 (477.) ●
Run	19.8 km	05:32:15	00:07:00	07:46 min/km	+00:13 (69.) ●	+00:38 (634.) ●	+00:36 (868.) ●
Run	21.2 km	05:42:11	00:09:56	07:05 min/km	+00:12 (69.) ●	+00:55 (626.) ●	+00:49 (837.) ●
Run	21.4 km	05:42:58	00:00:47	03:55 min/km	+00:01 (72.) ●	-00:04 (684.) ●	-00:01 (957.) ●
Run	21.4 km	05:42:58	02:00:29	05:37 min/km	-16:12 (44.) ●	-09:27 (376.) ●	-10:57 (502.) ●
Total	113.5 km	05:42:58	05:42:58	19.86 km/h	-27:16 (43.) ●	-20:23 (361.) ●	-25:41 (455.) ●

Ovr	Gen	Div	Name	#	AG
425	339	38	Gregg McGinnis	319	M50-54	USA	00:38:16	02:43:42	02:07:55	05:39:58
432	343	39	Eric Bellerose	580	M50-54	CAN	00:38:55	02:41:31	02:11:28	05:40:49
433	344	40	George Bene	1408	M50-54	USA	00:45:32	03:02:34	01:44:25	05:40:54
441	351	41	Scott Kolbe	85	M50-54	USA	00:41:28	02:44:40	01:58:13	05:41:34
445	353	42	Flavio Uribe	1152	M50-54	USA	00:33:44	02:44:48	02:12:10	05:41:47
455	361	43	Richard Forrest	1055	M50-54	USA	00:44:02	02:49:08	02:00:29	05:42:58
460	365	44	Jamie Lawrence	160	M50-54	USA	00:50:58	02:37:48	02:06:01	05:43:39
467	370	45	Antonio Silva	271	M50-54	BRA	00:35:29	03:14:09	01:44:00	05:44:54
472	373	46	Richard Payne	408	M50-54	CAN	00:41:40	02:44:02	02:11:27	05:45:09
474	375	47	Christopher Allshouse	1301	M50-54	USA	00:28:37	02:48:12	02:18:54	05:45:36