Geoffrey Pafford -
Ironman 70.3 Florida 2022
Quick facts
874/661/79All/Gender/AG
M45-49Age group
1189Bib number
USANationality
43:28 | 3:08:10 | 2:25:34 | 6:38:08 |
Compare Geoffrey Pafford with other athletes!
1189 Pafford
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:28 | 00:43:28 | 02:17 min/100m | +00:52 (60.) ● | +01:24 (555.) ● | +00:49 (732.) ● |
Transition | 00:53:47 | 00:10:19 | - | +04:07 (101.) ● | +04:14 (843.) ● | +04:23 (1183.) ● | |
Bike | 24.1 km | 01:42:13 | 00:48:26 | 29.86 km/h | +03:54 (80.) ● | +03:50 (696.) ● | +03:00 (898.) ● |
Bike | 49.1 km | 02:32:01 | 00:49:48 | 30.12 km/h | +01:34 (72.) ● | +01:34 (594.) ● | +00:31 (742.) ● |
Bike | 69.7 km | 03:19:20 | 00:47:19 | 26.12 km/h | +02:14 (73.) ● | +01:55 (599.) ● | +00:57 (757.) ● |
Bike | 90.2 km | 04:01:57 | 00:42:37 | 28.86 km/h | +00:20 (66.) ● | +00:57 (588.) ● | +00:19 (739.) ● |
Bike | 90.2 km | 04:01:57 | 03:08:10 | 28.76 km/h | +08:02 (74.) ● | +08:16 (628.) ● | +04:47 (792.) ● |
Transition | 04:12:34 | 00:10:37 | - | +05:19 (104.) ● | +05:15 (860.) ● | +05:22 (1203.) ● | |
Run | 04:12:41 | 00:00:07 | - | ±00:00 (59.) ● | ±00:00 (532.) ● | ±00:00 (718.) ● | |
Run | 2.4 km | 04:27:17 | 00:14:36 | 06:05 min/km | +01:03 (73.) ● | +01:03 (615.) ● | +00:50 (821.) ● |
Run | 4.4 km | 04:39:50 | 00:12:33 | 06:16 min/km | +01:07 (73.) ● | +01:07 (622.) ● | +00:58 (844.) ● |
Run | 4.6 km | 04:41:51 | 00:02:01 | 10:05 min/km | +00:08 (77.) ● | +00:08 (618.) ● | +00:06 (827.) ● |
Run | 4.9 km | 04:42:56 | 00:01:05 | 03:36 min/km | +00:04 (71.) ● | +00:04 (611.) ● | +00:03 (812.) ● |
Run | 5.2 km | 04:44:47 | 00:01:51 | 06:10 min/km | +00:05 (73.) ● | +00:05 (595.) ● | +00:03 (787.) ● |
Run | 5.5 km | 04:46:37 | 00:01:50 | 06:06 min/km | +00:07 (72.) ● | +00:05 (589.) ● | +00:04 (794.) ● |
Run | 8.3 km | 05:04:20 | 00:17:43 | 06:19 min/km | +02:03 (79.) ● | +01:59 (662.) ● | +01:46 (897.) ● |
Run | 9.2 km | 05:11:11 | 00:06:51 | 07:36 min/km | +00:41 (75.) ● | +00:44 (651.) ● | +00:39 (878.) ● |
Run | 10.7 km | 05:21:05 | 00:09:54 | 06:36 min/km | +01:24 (83.) ● | +01:20 (681.) ● | +01:13 (936.) ● |
Run | 13 km | 05:38:16 | 00:17:11 | 07:28 min/km | +02:11 (83.) ● | +02:05 (660.) ● | +01:53 (896.) ● |
Run | 15 km | 05:53:36 | 00:15:20 | 07:40 min/km | +02:43 (85.) ● | +02:47 (715.) ● | +02:39 (982.) ● |
Run | 15.3 km | 05:56:01 | 00:02:25 | 08:03 min/km | +00:20 (84.) ● | +00:21 (712.) ● | +00:20 (983.) ● |
Run | 15.5 km | 05:57:07 | 00:01:06 | 05:30 min/km | -00:01 (59.) ● | -00:01 (498.) ● | -00:01 (658.) ● |
Run | 15.9 km | 05:59:01 | 00:01:54 | 04:44 min/km | -00:01 (59.) ● | -00:02 (486.) ● | -00:03 (641.) ● |
Run | 16.1 km | 06:00:55 | 00:01:54 | 09:29 min/km | +00:02 (64.) ● | +00:01 (518.) ● | -00:01 (695.) ● |
Run | 18.9 km | 06:21:21 | 00:20:26 | 07:17 min/km | +03:29 (90.) ● | +03:19 (704.) ● | +03:11 (970.) ● |
Run | 19.8 km | 06:28:34 | 00:07:13 | 08:01 min/km | +00:53 (80.) ● | +00:51 (670.) ● | +00:49 (921.) ● |
Run | 21.2 km | 06:37:25 | 00:08:51 | 06:19 min/km | -00:03 (59.) ● | -00:10 (486.) ● | -00:16 (636.) ● |
Run | 21.4 km | 06:38:08 | 00:00:43 | 03:35 min/km | +00:01 (64.) ● | -00:08 (547.) ● | -00:05 (742.) ● |
Run | 21.4 km | 06:38:08 | 02:25:34 | 06:48 min/km | +16:16 (79.) ● | +15:38 (656.) ● | +14:08 (891.) ● |
Total | 113.5 km | 06:38:08 | 06:38:08 | 17.1 km/h | +34:36 (79.) ● | +34:47 (661.) ● | +29:29 (874.) ● |