Ron Gregg -
Ironman 70.3 Florida 2022

Quick facts

780/596/4All/Gender/AG

M65-69Age group

1249Bib number

USANationality


44:50	3:04:58	2:17:18	6:23:34

Compare Ron Gregg with other athletes!

1249 Gregg

1373 Goins ×

492 Ryan ×

1350 Mott ×

907 Palacios ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:50	00:44:50	02:21 min/100m	+00:32 (5.) ●	+02:46 (605.) ●	+02:11 (816.) ●
Transition		00:53:37	00:08:47	-	+01:17 (7.) ●	+02:42 (780.) ●	+02:51 (1102.) ●
Bike	24.1 km	01:40:19	00:46:42	30.96 km/h	-00:04 (6.) ●	+02:06 (625.) ●	+01:16 (789.) ●
Bike	49.1 km	02:31:22	00:51:03	29.38 km/h	-00:04 (6.) ●	+02:49 (640.) ●	+01:46 (817.) ●
Bike	69.7 km	03:17:07	00:45:45	27.02 km/h	-02:36 (4.) ●	+00:21 (538.) ●	-00:37 (666.) ●
Bike	90.2 km	03:58:35	00:41:28	29.66 km/h	-02:10 (3.) ●	-00:12 (540.) ●	-00:50 (669.) ●
Bike	90.2 km	03:58:35	03:04:58	29.26 km/h	-04:54 (5.) ●	+05:04 (587.) ●	+01:35 (735.) ●
Transition		04:06:16	00:07:41	-	+01:43 (8.) ●	+02:19 (759.) ●	+02:26 (1068.) ●
Run		04:06:22	00:00:06	-	-00:01 (4.) ●	-00:01 (459.) ●	-00:01 (616.) ●
Run	2.4 km	04:20:33	00:14:11	05:54 min/km	-00:32 (5.) ●	+00:38 (572.) ●	+00:25 (764.) ●
Run	4.4 km	04:32:11	00:11:38	05:48 min/km	-00:42 (4.) ●	+00:12 (531.) ●	+00:03 (708.) ●
Run	4.6 km	04:34:11	00:02:00	10:00 min/km	-00:03 (6.) ●	+00:07 (611.) ●	+00:05 (817.) ●
Run	4.9 km	04:35:15	00:01:04	03:33 min/km	-00:01 (6.) ●	+00:03 (604.) ●	+00:02 (799.) ●
Run	5.2 km	04:37:19	00:02:04	06:53 min/km	+00:07 (5.) ●	+00:18 (718.) ●	+00:16 (986.) ●
Run	5.5 km	04:39:10	00:01:51	06:10 min/km	-00:01 (6.) ●	+00:06 (617.) ●	+00:05 (832.) ●
Run	8.3 km	04:55:48	00:16:38	05:56 min/km	-00:28 (5.) ●	+00:54 (588.) ●	+00:41 (781.) ●
Run	9.2 km	05:02:22	00:06:34	07:17 min/km	-00:08 (4.) ●	+00:27 (608.) ●	+00:22 (809.) ●
Run	10.7 km	05:11:49	00:09:27	06:18 min/km	-00:08 (5.) ●	+00:53 (626.) ●	+00:46 (849.) ●
Run	13 km	05:28:20	00:16:31	07:10 min/km	-00:28 (5.) ●	+01:25 (611.) ●	+01:13 (821.) ●
Run	15 km	05:41:10	00:12:50	06:25 min/km	-01:06 (4.) ●	+00:17 (505.) ●	+00:09 (675.) ●
Run	15.3 km	05:43:18	00:02:08	07:06 min/km	-00:06 (4.) ●	+00:04 (563.) ●	+00:03 (762.) ●
Run	15.5 km	05:44:27	00:01:09	05:45 min/km	-00:04 (5.) ●	+00:02 (582.) ●	+00:02 (783.) ●
Run	15.9 km	05:46:26	00:01:59	04:57 min/km	-00:07 (4.) ●	+00:03 (551.) ●	+00:02 (739.) ●
Run	16.1 km	05:48:44	00:02:18	11:29 min/km	+00:12 (7.) ●	+00:25 (729.) ●	+00:23 (1005.) ●
Run	18.9 km	06:06:24	00:17:40	06:18 min/km	-01:29 (4.) ●	+00:33 (533.) ●	+00:25 (713.) ●
Run	19.8 km	06:13:20	00:06:56	07:42 min/km	-00:05 (5.) ●	+00:34 (617.) ●	+00:32 (843.) ●
Run	21.2 km	06:22:47	00:09:27	06:45 min/km	-00:41 (5.) ●	+00:26 (563.) ●	+00:20 (753.) ●
Run	21.4 km	06:23:34	00:00:47	03:55 min/km	+00:02 (5.) ●	-00:04 (686.) ●	-00:01 (959.) ●
Run	21.4 km	06:23:34	02:17:18	06:24 min/km	-05:49 (5.) ●	+07:22 (569.) ●	+05:52 (755.) ●
Total	113.5 km	06:23:34	06:23:34	17.75 km/h	-07:11 (4.) ●	+20:13 (596.) ●	+14:55 (780.) ●

Ovr	Gen	Div	Name	#	AG
210	174	1	Jose de Brigard	522	M65-69	COL	00:33:14	02:38:08	01:53:17	05:13:05
585	458	2	David Goins	1373	M65-69	USA	00:41:15	03:03:44	02:05:10	05:57:18
607	475	3	George Ryan	492	M65-69	USA	00:43:21	02:56:00	02:08:57	06:00:30
780	596	4	Ron Gregg	1249	M65-69	USA	00:44:50	03:04:58	02:17:18	06:23:34
821	623	5	Gord Mott	1350	M65-69	CAN	00:48:10	03:15:51	02:12:38	06:29:58
929	694	6	Carlos Palacios	907	M65-69	USA	00:37:12	03:14:03	02:41:44	06:45:20
976	730	7	Thomas Spisak	952	M65-69	USA	00:47:01	03:01:22	02:50:55	06:53:09
995	742	8	Michael Obrien	720	M65-69	USA	00:52:57	03:24:44	02:22:18	06:57:16
1197	860	9	Jay Zirbel	983	M65-69	USA	00:50:42	03:49:54	02:55:55	07:56:43