Matt Lander -
Ironman 70.3 Florida 2022

Quick facts

703/540/61All/Gender/AG

M25-29Age group

1305Bib number

USANationality


43:10	3:31:32	1:44:43	6:12:18

Compare Matt Lander with other athletes!

1305 Lander

206 Palermo ×

1658 Mich ×

1466 Hiatt ×

833 Keefe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:10	00:43:10	02:16 min/100m	+01:44 (59.) ●	+01:06 (540.) ●	+00:31 (708.) ●
Transition		00:49:56	00:06:46	-	+00:43 (67.) ●	+00:41 (622.) ●	+00:50 (883.) ●
Bike	24.1 km	01:40:06	00:50:10	28.82 km/h	+05:03 (77.) ●	+05:34 (756.) ●	+04:44 (1004.) ●
Bike	49.1 km	02:34:36	00:54:30	27.52 km/h	+05:53 (77.) ●	+06:16 (736.) ●	+05:13 (971.) ●
Bike	69.7 km	03:31:27	00:56:51	21.74 km/h	+10:00 (86.) ●	+11:27 (828.) ●	+10:29 (1139.) ●
Bike	90.2 km	04:21:28	00:50:01	24.59 km/h	+06:11 (82.) ●	+08:21 (806.) ●	+07:43 (1110.) ●
Bike	90.2 km	04:21:28	03:31:32	25.58 km/h	+27:07 (85.) ●	+31:38 (800.) ●	+28:09 (1085.) ●
Transition		04:27:35	00:06:07	-	+00:16 (62.) ●	+00:45 (626.) ●	+00:52 (884.) ●
Run		04:27:39	00:00:04	-	-00:02 (5.) ●	-00:03 (38.) ●	-00:03 (42.) ●
Run	2.4 km	04:37:53	00:10:14	04:15 min/km	-03:06 (9.) ●	-03:19 (72.) ●	-03:32 (87.) ●
Run	4.4 km	04:46:43	00:08:50	04:24 min/km	-02:33 (12.) ●	-02:36 (130.) ●	-02:45 (158.) ●
Run	4.6 km	04:48:14	00:01:31	07:35 min/km	-00:19 (13.) ●	-00:22 (132.) ●	-00:24 (158.) ●
Run	4.9 km	04:49:03	00:00:49	02:43 min/km	-00:11 (13.) ●	-00:12 (143.) ●	-00:13 (175.) ●
Run	5.2 km	04:50:25	00:01:22	04:33 min/km	-00:22 (11.) ●	-00:24 (106.) ●	-00:26 (124.) ●
Run	5.5 km	04:51:46	00:01:21	04:30 min/km	-00:22 (12.) ●	-00:24 (111.) ●	-00:25 (132.) ●
Run	8.3 km	05:03:32	00:11:46	04:12 min/km	-03:28 (8.) ●	-03:58 (92.) ●	-04:11 (107.) ●
Run	9.2 km	05:08:15	00:04:43	05:14 min/km	-01:13 (16.) ●	-01:24 (125.) ●	-01:29 (150.) ●
Run	10.7 km	05:15:28	00:07:13	04:48 min/km	-01:06 (30.) ●	-01:21 (247.) ●	-01:28 (304.) ●
Run	13 km	05:28:58	00:13:30	05:52 min/km	-01:08 (37.) ●	-01:36 (325.) ●	-01:48 (428.) ●
Run	15 km	05:40:00	00:11:02	05:31 min/km	-01:08 (38.) ●	-01:31 (312.) ●	-01:39 (415.) ●
Run	15.3 km	05:41:32	00:01:32	05:06 min/km	-00:28 (10.) ●	-00:32 (104.) ●	-00:33 (121.) ●
Run	15.5 km	05:42:20	00:00:48	04:00 min/km	-00:19 (8.) ●	-00:19 (83.) ●	-00:19 (94.) ●
Run	15.9 km	05:43:43	00:01:23	03:27 min/km	-00:31 (5.) ●	-00:33 (74.) ●	-00:34 (85.) ●
Run	16.1 km	05:45:08	00:01:25	07:04 min/km	-00:25 (13.) ●	-00:28 (123.) ●	-00:30 (144.) ●
Run	18.9 km	05:58:42	00:13:34	04:50 min/km	-03:11 (20.) ●	-03:33 (195.) ●	-03:41 (248.) ●
Run	19.8 km	06:04:39	00:05:57	06:36 min/km	-00:16 (48.) ●	-00:25 (392.) ●	-00:27 (524.) ●
Run	21.2 km	06:11:42	00:07:03	05:02 min/km	-01:43 (19.) ●	-01:58 (187.) ●	-02:04 (235.) ●
Run	21.4 km	06:12:18	00:00:36	03:00 min/km	-00:03 (39.) ●	-00:15 (276.) ●	-00:12 (353.) ●
Run	21.4 km	06:12:18	01:44:43	04:53 min/km	-21:54 (20.) ●	-25:13 (179.) ●	-26:43 (219.) ●
Total	113.5 km	06:12:18	06:12:18	18.29 km/h	+07:56 (61.) ●	+08:57 (540.) ●	+03:39 (703.) ●

Ovr	Gen	Div	Name	#	AG
657	509	56	Santiago Laphitzondo	1638	M25-29	USA	00:38:31	02:57:23	02:18:36	06:07:06
664	513	57	Buzz Rehnberg	1047	M25-29	USA	00:31:03	03:08:01	02:19:24	06:07:41
669	518	58	Dylan Hix	1265	M25-29	USA	00:46:38	03:07:04	01:59:55	06:08:19
691	531	59	Eddy Palermo	206	M25-29	USA	00:38:51	03:03:28	02:15:42	06:11:05
698	535	60	Jon Mich	1658	M25-29	USA	00:40:21	03:12:33	02:03:23	06:11:40
703	540	61	Matt Lander	1305	M25-29	USA	00:43:10	03:31:32	01:44:43	06:12:18
704	541	62	Nick Hiatt	1466	M25-29	USA	00:30:22	03:14:51	02:18:29	06:12:20
737	565	63	Tryston Keefe	833	M25-29	USA	00:49:11	03:18:30	01:55:42	06:16:44
748	576	64	Alex Graeve	1483	M25-29	USA	00:37:23	03:03:00	02:19:15	06:18:36
816	618	65	Justin Traenkle	1053	M25-29	USA	00:44:47	03:21:04	02:11:50	06:28:55