David Goins -
Ironman 70.3 Florida 2022

  Quick facts

585/458/2All/Gender/AG

M65-69Age group

1373Bib number

USANationality

41:153:03:442:05:10 5:57:18

  Compare David Goins with other athletes!

1373 Goins
522 de Brigard × 
492 Ryan × 
1249 Gregg × 
1350 Mott × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:15 00:41:1502:10 min/100m-03:03 (3.) -00:49 (458.) -01:24 (592.)
Transition 00:45:18 00:04:03 - -03:27 (1.) -02:02 (185.) -01:53 (294.)
Bike24.1 km 01:30:05 00:44:4732.29 km/h-01:59 (4.) +00:11 (502.) -00:39 (617.)
Bike49.1 km 02:19:03 00:48:5830.63 km/h-02:09 (3.) +00:44 (547.) -00:19 (683.)
Bike69.7 km 03:06:03 00:47:0026.3 km/h-01:21 (5.) +01:36 (589.) +00:38 (740.)
Bike90.2 km 03:49:02 00:42:5928.62 km/h-00:39 (5.) +01:19 (611.) +00:41 (773.)
Bike90.2 km 03:49:02 03:03:4429.46 km/h-06:08 (4.) +03:50 (568.) +00:21 (707.)
Transition 03:52:08 00:03:06 - -02:52 (1.) -02:16 (162.) -02:09 (251.)
Run 03:52:14 00:00:06 - -00:01 (5.) -00:01 (471.) -00:01 (630.)
Run2.4 km 04:05:33 00:13:1905:32 min/km-01:24 (3.) -00:14 (457.) -00:27 (608.)
Run4.4 km 04:16:33 00:11:0005:29 min/km-01:20 (3.) -00:26 (442.) -00:35 (594.)
Run4.6 km 04:18:29 00:01:5609:40 min/km-00:07 (4.) +00:03 (551.) +00:01 (727.)
Run4.9 km 04:19:32 00:01:0303:29 min/km-00:02 (5.) +00:02 (578.) +00:01 (760.)
Run5.2 km 04:21:18 00:01:4605:53 min/km-00:11 (4.) ±00:00 (519.) -00:02 (692.)
Run5.5 km 04:23:03 00:01:4505:50 min/km-00:07 (4.) ±00:00 (523.) -00:01 (699.)
Run8.3 km 04:38:31 00:15:2805:31 min/km-01:38 (4.) -00:16 (485.) -00:29 (643.)
Run9.2 km 04:44:20 00:05:4906:27 min/km-00:53 (2.) -00:18 (424.) -00:23 (568.)
Run10.7 km 04:52:45 00:08:2505:36 min/km-01:10 (3.) -00:09 (473.) -00:16 (627.)
Run13 km 05:07:28 00:14:4306:23 min/km-02:16 (2.) -00:23 (456.) -00:35 (600.)
Run15 km 05:19:07 00:11:3905:49 min/km-02:17 (2.) -00:54 (390.) -01:02 (524.)
Run15.3 km 05:21:07 00:02:0006:39 min/km-00:14 (3.) -00:04 (475.) -00:05 (629.)
Run15.5 km 05:22:10 00:01:0305:15 min/km-00:10 (3.) -00:04 (454.) -00:04 (593.)
Run15.9 km 05:23:59 00:01:4904:32 min/km-00:17 (3.) -00:07 (434.) -00:08 (574.)
Run16.1 km 05:25:45 00:01:4608:49 min/km-00:20 (3.) -00:07 (440.) -00:09 (581.)
Run18.9 km 05:41:54 00:16:0905:46 min/km-03:00 (2.) -00:58 (414.) -01:06 (553.)
Run19.8 km 05:48:01 00:06:0706:47 min/km-00:54 (2.) -00:15 (424.) -00:17 (572.)
Run21.2 km 05:56:35 00:08:3406:07 min/km-01:34 (2.) -00:27 (431.) -00:33 (568.)
Run21.4 km 05:57:18 00:00:4303:35 min/km-00:02 (3.) -00:08 (583.) -00:05 (790.)
Run21.4 km 05:57:18 02:05:1005:50 min/km-17:57 (2.) -04:46 (435.) -06:16 (578.)
Total 113.5 km 05:57:18 05:57:1819.06 km/h-33:27 (2.) -06:03 (458.) -11:21 (585.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance