James Lynagh -
Ironman 70.3 Florida 2022

Quick facts

537/423/46All/Gender/AG

M25-29Age group

1440Bib number

USANationality


43:44	2:48:16	2:12:09	5:52:08

Compare James Lynagh with other athletes!

1440 Lynagh

1514 Dunn ×

722 Hollingshead ×

1257 Womelsdorff ×

1631 Werhan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:44	00:43:44	02:18 min/100m	+02:18 (63.) ●	+01:40 (567.) ●	+01:05 (752.) ●
Transition		00:47:52	00:04:08	-	-01:55 (19.) ●	-01:57 (200.) ●	-01:48 (314.) ●
Bike	24.1 km	01:31:29	00:43:37	33.15 km/h	-01:30 (38.) ●	-00:59 (412.) ●	-01:49 (505.) ●
Bike	49.1 km	02:17:08	00:45:39	32.86 km/h	-02:58 (31.) ●	-02:35 (349.) ●	-03:38 (413.) ●
Bike	69.7 km	02:58:12	00:41:04	30.1 km/h	-05:47 (24.) ●	-04:20 (241.) ●	-05:18 (279.) ●
Bike	90.2 km	03:36:08	00:37:56	32.43 km/h	-05:54 (26.) ●	-03:44 (292.) ●	-04:22 (342.) ●
Bike	90.2 km	03:36:08	02:48:16	32.16 km/h	-16:09 (28.) ●	-11:38 (316.) ●	-15:07 (367.) ●
Transition		03:39:59	00:03:51	-	-02:00 (28.) ●	-01:31 (275.) ●	-01:24 (414.) ●
Run		03:40:05	00:00:06	-	±00:00 (35.) ●	-00:01 (285.) ●	-00:01 (371.) ●
Run	2.4 km	03:53:35	00:13:30	05:37 min/km	+00:10 (55.) ●	-00:03 (487.) ●	-00:16 (647.) ●
Run	4.4 km	04:05:12	00:11:37	05:48 min/km	+00:14 (58.) ●	+00:11 (527.) ●	+00:02 (703.) ●
Run	4.6 km	04:07:10	00:01:58	09:50 min/km	+00:08 (67.) ●	+00:05 (569.) ●	+00:03 (754.) ●
Run	4.9 km	04:08:23	00:01:13	04:03 min/km	+00:13 (88.) ●	+00:12 (744.) ●	+00:11 (1025.) ●
Run	5.2 km	04:10:13	00:01:50	06:06 min/km	+00:06 (63.) ●	+00:04 (579.) ●	+00:02 (766.) ●
Run	5.5 km	04:12:02	00:01:49	06:03 min/km	+00:06 (65.) ●	+00:04 (577.) ●	+00:03 (776.) ●
Run	8.3 km	04:28:06	00:16:04	05:44 min/km	+00:50 (63.) ●	+00:20 (535.) ●	+00:07 (711.) ●
Run	9.2 km	04:34:17	00:06:11	06:52 min/km	+00:15 (58.) ●	+00:04 (517.) ●	-00:01 (683.) ●
Run	10.7 km	04:42:46	00:08:29	05:39 min/km	+00:10 (55.) ●	-00:05 (484.) ●	-00:12 (639.) ●
Run	13 km	04:57:57	00:15:11	06:36 min/km	+00:33 (62.) ●	+00:05 (500.) ●	-00:07 (658.) ●
Run	15 km	05:10:40	00:12:43	06:21 min/km	+00:33 (62.) ●	+00:10 (493.) ●	+00:02 (655.) ●
Run	15.3 km	05:12:40	00:02:00	06:39 min/km	±00:00 (54.) ●	-00:04 (464.) ●	-00:05 (615.) ●
Run	15.5 km	05:13:44	00:01:04	05:20 min/km	-00:03 (52.) ●	-00:03 (459.) ●	-00:03 (601.) ●
Run	15.9 km	05:15:36	00:01:52	04:39 min/km	-00:02 (53.) ●	-00:04 (467.) ●	-00:05 (614.) ●
Run	16.1 km	05:17:24	00:01:48	08:59 min/km	-00:02 (53.) ●	-00:05 (460.) ●	-00:07 (605.) ●
Run	18.9 km	05:34:57	00:17:33	06:16 min/km	+00:48 (64.) ●	+00:26 (523.) ●	+00:18 (694.) ●
Run	19.8 km	05:41:37	00:06:40	07:24 min/km	+00:27 (70.) ●	+00:18 (557.) ●	+00:16 (753.) ●
Run	21.2 km	05:51:28	00:09:51	07:02 min/km	+01:05 (76.) ●	+00:50 (618.) ●	+00:44 (825.) ●
Run	21.4 km	05:52:08	00:00:40	03:20 min/km	+00:01 (59.) ●	-00:11 (431.) ●	-00:08 (564.) ●
Run	21.4 km	05:52:08	02:12:09	06:10 min/km	+05:32 (61.) ●	+02:13 (520.) ●	+00:43 (689.) ●
Total	113.5 km	05:52:08	05:52:08	19.34 km/h	-12:14 (46.) ●	-11:13 (423.) ●	-16:31 (537.) ●

Ovr	Gen	Div	Name	#	AG
491	386	41	Ricardo Moreno	1429	M25-29	USA	00:37:31	02:54:21	02:05:49	05:47:29
512	403	42	Andre Candia Heredia	729	M25-29	BOL	00:46:46	02:48:51	02:02:56	05:49:24
518	407	43	Tanner Rich	1180	M25-29	USA	00:48:09	03:03:42	01:46:15	05:49:50
527	414	44	Jacob Dunn	1514	M25-29	USA	00:45:09	02:55:56	01:56:25	05:50:53
530	417	45	Ryan Hollingshead	722	M25-29	USA	00:43:27	02:50:42	02:07:36	05:51:31
537	423	46	James Lynagh	1440	M25-29	USA	00:43:44	02:48:16	02:12:09	05:52:08
540	426	47	Hayden Womelsdorff	1257	M25-29	USA	00:48:26	02:49:11	02:07:14	05:52:20
556	439	48	Zach Werhan	1631	M25-29	USA	00:38:39	02:57:38	02:10:07	05:54:22
566	446	49	Paolo Raimondi	999	M25-29	USA	00:44:06	02:57:11	02:02:26	05:55:20
568	448	50	Brandon Rodriguez	591	M25-29	USA	00:41:39	02:53:20	02:08:26	05:55:35