Jamie Lawrence -
Ironman 70.3 Florida 2022
Quick facts
460/365/44All/Gender/AG
M50-54Age group
160Bib number
USANationality
50:58 | 2:37:48 | 2:06:01 | 5:43:39 |
Compare Jamie Lawrence with other athletes!
160 Lawrence
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:58 | 00:50:58 | 02:40 min/100m | +08:51 (98.) ● | +08:54 (772.) ● | +08:19 (1063.) ● |
Transition | 00:55:53 | 00:04:55 | - | -01:29 (38.) ● | -01:10 (339.) ● | -01:01 (505.) ● | |
Bike | 24.1 km | 01:36:02 | 00:40:09 | 36.01 km/h | -04:32 (21.) ● | -04:27 (172.) ● | -05:17 (190.) ● |
Bike | 49.1 km | 02:19:03 | 00:43:01 | 34.87 km/h | -05:27 (22.) ● | -05:13 (189.) ● | -06:16 (213.) ● |
Bike | 69.7 km | 02:58:10 | 00:39:07 | 31.6 km/h | -06:23 (15.) ● | -06:17 (147.) ● | -07:15 (164.) ● |
Bike | 90.2 km | 03:33:41 | 00:35:31 | 34.63 km/h | -05:27 (15.) ● | -06:09 (137.) ● | -06:47 (154.) ● |
Bike | 90.2 km | 03:33:41 | 02:37:48 | 34.3 km/h | -21:49 (19.) ● | -22:06 (158.) ● | -25:35 (175.) ● |
Transition | 03:37:38 | 00:03:57 | - | -01:28 (32.) ● | -01:25 (303.) ● | -01:18 (446.) ● | |
Run | 03:37:45 | 00:00:07 | - | ±00:00 (53.) ● | ±00:00 (536.) ● | ±00:00 (725.) ● | |
Run | 2.4 km | 03:51:17 | 00:13:32 | 05:38 min/km | -00:30 (63.) ● | -00:01 (491.) ● | -00:14 (654.) ● |
Run | 4.4 km | 04:02:38 | 00:11:21 | 05:40 min/km | -00:33 (60.) ● | -00:05 (487.) ● | -00:14 (648.) ● |
Run | 4.6 km | 04:04:33 | 00:01:55 | 09:35 min/km | -00:04 (62.) ● | +00:02 (518.) ● | ±00:00 (688.) ● |
Run | 4.9 km | 04:05:35 | 00:01:02 | 03:26 min/km | -00:02 (63.) ● | +00:01 (519.) ● | ±00:00 (688.) ● |
Run | 5.2 km | 04:07:32 | 00:01:57 | 06:30 min/km | +00:05 (76.) ● | +00:11 (654.) ● | +00:09 (880.) ● |
Run | 5.5 km | 04:09:15 | 00:01:43 | 05:43 min/km | -00:07 (59.) ● | -00:02 (478.) ● | -00:03 (637.) ● |
Run | 8.3 km | 04:24:50 | 00:15:35 | 05:33 min/km | -00:54 (61.) ● | -00:09 (496.) ● | -00:22 (656.) ● |
Run | 9.2 km | 04:30:55 | 00:06:05 | 06:45 min/km | -00:21 (57.) ● | -00:02 (484.) ● | -00:07 (644.) ● |
Run | 10.7 km | 04:39:26 | 00:08:31 | 05:40 min/km | -00:31 (57.) ● | -00:03 (493.) ● | -00:10 (650.) ● |
Run | 13 km | 04:54:07 | 00:14:41 | 06:23 min/km | -01:15 (52.) ● | -00:25 (451.) ● | -00:37 (591.) ● |
Run | 15 km | 05:06:01 | 00:11:54 | 05:57 min/km | -01:19 (50.) ● | -00:39 (427.) ● | -00:47 (567.) ● |
Run | 15.3 km | 05:08:07 | 00:02:06 | 06:59 min/km | -00:05 (59.) ● | +00:02 (535.) ● | +00:01 (718.) ● |
Run | 15.5 km | 05:09:11 | 00:01:04 | 05:20 min/km | -00:06 (52.) ● | -00:03 (457.) ● | -00:03 (599.) ● |
Run | 15.9 km | 05:11:03 | 00:01:52 | 04:39 min/km | -00:10 (56.) ● | -00:04 (465.) ● | -00:05 (612.) ● |
Run | 16.1 km | 05:12:53 | 00:01:50 | 09:09 min/km | -00:10 (54.) ● | -00:03 (481.) ● | -00:05 (635.) ● |
Run | 18.9 km | 05:28:49 | 00:15:56 | 05:41 min/km | -02:11 (44.) ● | -01:11 (392.) ● | -01:19 (522.) ● |
Run | 19.8 km | 05:34:48 | 00:05:59 | 06:38 min/km | -00:48 (38.) ● | -00:23 (395.) ● | -00:25 (529.) ● |
Run | 21.2 km | 05:42:57 | 00:08:09 | 05:49 min/km | -01:35 (36.) ● | -00:52 (364.) ● | -00:58 (481.) ● |
Run | 21.4 km | 05:43:39 | 00:00:42 | 03:30 min/km | -00:04 (49.) ● | -00:09 (508.) ● | -00:06 (680.) ● |
Run | 21.4 km | 05:43:39 | 02:06:01 | 05:53 min/km | -10:40 (53.) ● | -03:55 (443.) ● | -05:25 (588.) ● |
Total | 113.5 km | 05:43:39 | 05:43:39 | 19.82 km/h | -26:35 (44.) ● | -19:42 (365.) ● | -25:00 (460.) ● |