Herman Abarca -
Ironman 70.3 Florida 2022

  Quick facts

220/180/35All/Gender/AG

M35-39Age group

215Bib number

CHLNationality

39:362:44:311:42:36 5:14:07

  Compare Herman Abarca with other athletes!

215 Abarca
1632 Kroculick × 
1163 M × 
998 Welsh × 
554 Cisneros × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:36 00:39:3602:05 min/100m-03:02 (57.) -02:28 (375.) -03:03 (481.)
Transition 00:44:01 00:04:25 - -01:32 (43.) -01:40 (243.) -01:31 (381.)
Bike24.1 km 01:26:00 00:41:5934.44 km/h-02:10 (52.) -02:37 (283.) -03:27 (333.)
Bike49.1 km 02:10:23 00:44:2333.8 km/h-03:22 (51.) -03:51 (271.) -04:54 (315.)
Bike69.7 km 02:51:39 00:41:1629.95 km/h-03:26 (40.) -04:08 (252.) -05:06 (293.)
Bike90.2 km 03:28:32 00:36:5333.35 km/h-03:44 (39.) -04:47 (218.) -05:25 (248.)
Bike90.2 km 03:28:32 02:44:3132.9 km/h-12:42 (42.) -15:23 (246.) -18:52 (288.)
Transition 03:31:31 00:02:59 - -02:11 (27.) -02:23 (134.) -02:16 (217.)
Run 03:31:36 00:00:05 - -00:02 (28.) -00:02 (148.) -00:02 (194.)
Run2.4 km 03:42:53 00:11:1704:42 min/km-02:09 (37.) -02:16 (188.) -02:29 (229.)
Run4.4 km 03:52:09 00:09:1604:37 min/km-02:01 (37.) -02:10 (201.) -02:19 (244.)
Run4.6 km 03:53:44 00:01:3507:55 min/km-00:17 (34.) -00:18 (195.) -00:20 (230.)
Run4.9 km 03:54:34 00:00:5002:46 min/km-00:11 (31.) -00:11 (162.) -00:12 (197.)
Run5.2 km 03:56:03 00:01:2904:56 min/km-00:16 (35.) -00:17 (216.) -00:19 (259.)
Run5.5 km 03:57:28 00:01:2504:43 min/km-00:19 (33.) -00:20 (175.) -00:21 (206.)
Run8.3 km 04:10:03 00:12:3504:29 min/km-02:59 (32.) -03:09 (162.) -03:22 (191.)
Run9.2 km 04:15:00 00:04:5705:30 min/km-01:04 (34.) -01:10 (184.) -01:15 (223.)
Run10.7 km 04:21:45 00:06:4504:30 min/km-01:44 (31.) -01:49 (151.) -01:56 (181.)
Run13 km 04:33:46 00:12:0105:13 min/km-02:55 (33.) -03:05 (165.) -03:17 (205.)
Run15 km 04:43:13 00:09:2704:43 min/km-02:56 (25.) -03:06 (138.) -03:14 (170.)
Run15.3 km 04:44:50 00:01:3705:23 min/km-00:24 (29.) -00:27 (148.) -00:28 (179.)
Run15.5 km 04:45:41 00:00:5104:15 min/km-00:15 (27.) -00:16 (129.) -00:16 (152.)
Run15.9 km 04:47:11 00:01:3003:44 min/km-00:24 (32.) -00:26 (152.) -00:27 (184.)
Run16.1 km 04:48:38 00:01:2707:14 min/km-00:25 (27.) -00:26 (139.) -00:28 (167.)
Run18.9 km 05:01:31 00:12:5304:36 min/km-04:00 (26.) -04:14 (131.) -04:22 (162.)
Run19.8 km 05:06:31 00:05:0005:33 min/km-01:17 (29.) -01:22 (159.) -01:24 (197.)
Run21.2 km 05:13:28 00:06:5704:57 min/km-01:57 (30.) -02:04 (168.) -02:10 (212.)
Run21.4 km 05:14:07 00:00:3903:15 min/km-00:02 (69.) -00:12 (397.) -00:09 (519.)
Run21.4 km 05:14:07 01:42:3604:47 min/km-25:37 (33.) -27:20 (155.) -28:50 (189.)
Total 113.5 km 05:14:07 05:14:0721.68 km/h-45:04 (35.) -49:14 (180.) -54:32 (220.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance