Sara Holtzman -
Ironman 70.3 Florida 2022

Quick facts

887/179/34All/Gender/AG

F35-39Age group

225Bib number

USANationality


39:31	3:13:13	2:34:49	6:39:38

Compare Sara Holtzman with other athletes!

225 Holtzman

190 Lanning ×

838 McCann ×

738 Resetar ×

1016 Garcia Zapata ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:31	00:39:31	02:04 min/100m	-04:13 (15.) ●	-04:49 (87.) ●	-03:08 (477.) ●
Transition		00:44:36	00:05:05	-	-00:13 (29.) ●	-00:48 (131.) ●	-00:51 (549.) ●
Bike	24.1 km	01:32:15	00:47:39	30.35 km/h	+00:31 (27.) ●	-00:19 (140.) ●	+02:13 (851.) ●
Bike	49.1 km	02:23:15	00:51:00	29.41 km/h	+00:12 (27.) ●	-01:16 (140.) ●	+01:43 (815.) ●
Bike	69.7 km	03:13:15	00:50:00	24.72 km/h	+02:25 (33.) ●	+00:59 (174.) ●	+03:38 (909.) ●
Bike	90.2 km	03:57:49	00:44:34	27.6 km/h	+01:41 (34.) ●	+00:34 (171.) ●	+02:16 (875.) ●
Bike	90.2 km	03:57:49	03:13:13	28.01 km/h	+04:49 (29.) ●	-00:02 (151.) ●	+09:50 (861.) ●
Transition		04:04:49	00:07:00	-	+02:02 (43.) ●	+01:39 (237.) ●	+01:45 (995.) ●
Run		04:05:02	00:00:13	-	+00:06 (48.) ●	+00:06 (292.) ●	+00:06 (1212.) ●
Run	2.4 km	04:22:48	00:17:46	07:24 min/km	+04:01 (46.) ●	+03:15 (266.) ●	+04:00 (1138.) ●
Run	4.4 km	04:38:20	00:15:32	07:45 min/km	+04:07 (46.) ●	+03:21 (265.) ●	+03:57 (1136.) ●
Run	4.6 km	04:40:47	00:02:27	12:15 min/km	+00:33 (45.) ●	+00:26 (264.) ●	+00:32 (1130.) ●
Run	4.9 km	04:41:56	00:01:09	03:49 min/km	+00:07 (38.) ●	+00:04 (205.) ●	+00:07 (946.) ●
Run	5.2 km	04:43:53	00:01:57	06:30 min/km	+00:10 (34.) ●	+00:04 (188.) ●	+00:09 (890.) ●
Run	5.5 km	04:46:12	00:02:19	07:43 min/km	+00:32 (44.) ●	+00:28 (270.) ●	+00:33 (1129.) ●
Run	8.3 km	05:05:24	00:19:12	06:51 min/km	+03:23 (43.) ●	+02:27 (235.) ●	+03:15 (1021.) ●
Run	9.2 km	05:12:34	00:07:10	07:57 min/km	+01:00 (40.) ●	+00:39 (211.) ●	+00:58 (952.) ●
Run	10.7 km	05:22:56	00:10:22	06:54 min/km	+01:42 (43.) ●	+01:16 (226.) ●	+01:41 (998.) ●
Run	13 km	05:40:22	00:17:26	07:34 min/km	+02:14 (38.) ●	+01:24 (200.) ●	+02:08 (922.) ●
Run	15 km	05:54:34	00:14:12	07:06 min/km	+01:44 (38.) ●	+01:00 (189.) ●	+01:31 (874.) ●
Run	15.3 km	05:56:54	00:02:20	07:46 min/km	+00:17 (39.) ●	+00:11 (211.) ●	+00:15 (927.) ●
Run	15.5 km	05:58:03	00:01:09	05:45 min/km	+00:03 (29.) ●	-00:01 (157.) ●	+00:02 (770.) ●
Run	15.9 km	06:00:25	00:02:22	05:54 min/km	+00:26 (42.) ●	+00:20 (233.) ●	+00:25 (1009.) ●
Run	16.1 km	06:02:24	00:01:59	09:54 min/km	+00:06 (30.) ●	±00:00 (166.) ●	+00:04 (780.) ●
Run	18.9 km	06:21:24	00:19:00	06:47 min/km	+02:17 (40.) ●	+01:10 (194.) ●	+01:45 (870.) ●
Run	19.8 km	06:28:33	00:07:09	07:56 min/km	+00:58 (41.) ●	+00:36 (206.) ●	+00:45 (907.) ●
Run	21.2 km	06:38:55	00:10:22	07:24 min/km	+01:27 (35.) ●	+00:51 (197.) ●	+01:15 (911.) ●
Run	21.4 km	06:39:38	00:00:43	03:35 min/km	+00:03 (36.) ●	±00:00 (160.) ●	-00:05 (769.) ●
Run	21.4 km	06:39:38	02:34:49	07:14 min/km	+25:16 (43.) ●	+17:37 (222.) ●	+23:23 (985.) ●
Total	113.5 km	06:39:38	06:39:38	17.04 km/h	+27:41 (34.) ●	+13:37 (179.) ●	+30:59 (887.) ●

Ovr	Gen	Div	Name	#	AG
807	156	29	Veronika Dalfio	595	F35-39	USA	00:45:31	03:15:19	02:12:41	06:27:03
831	162	30	Whitney Brewer	817	F35-39	USA	00:41:48	03:21:26	02:18:02	06:31:51
849	163	31	Sarah Deroo	1011	F35-39	USA	00:43:56	03:05:53	02:34:15	06:34:05
853	164	32	Beth Lanning	190	F35-39	USA	00:43:18	03:11:02	02:23:51	06:34:54
875	174	33	Maia McCann	838	F35-39	USA	00:47:18	03:17:44	02:19:34	06:38:13
887	179	34	Sara Holtzman	225	F35-39	USA	00:39:31	03:13:13	02:34:49	06:39:38
902	185	35	Lainey Resetar	738	F35-39	USA	00:45:54	03:35:09	02:05:39	06:41:40
915	190	36	Angelica Garcia Zapata	1016	F35-39	USA	00:44:48	03:23:20	02:25:44	06:43:34
924	192	37	Courtney Bates	848	F35-39	USA	00:50:33	03:21:30	02:15:03	06:44:17
975	203	38	Katie Cleasby	946	F35-39	USA	00:45:18	03:03:32	02:51:33	06:52:54