Fernando Benavides -
Ironman 70.3 Florida 2022

  Quick facts

1226/880/123All/Gender/AG

M30-34Age group

236Bib number

SLVNationality

50:343:50:483:20:31 8:15:53

  Compare Fernando Benavides with other athletes!

236 Benavides
1617 Ganus × 
794 Dauginikas × 
1497 Rossin × 
38 Parisi × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:34 00:50:3402:39 min/100m+09:25 (107.) +08:30 (760.) +07:55 (1046.)
Transition 00:58:24 00:07:50 - +01:54 (104.) +01:45 (712.) +01:54 (1018.)
Bike24.1 km 01:52:06 00:53:4226.93 km/h+09:07 (118.) +09:06 (850.) +08:16 (1166.)
Bike49.1 km 02:51:26 00:59:2025.28 km/h+11:19 (118.) +11:06 (825.) +10:03 (1130.)
Bike69.7 km 03:51:22 00:59:5620.62 km/h+14:53 (119.) +14:32 (858.) +13:34 (1186.)
Bike90.2 km 04:49:12 00:57:5021.27 km/h+16:52 (125.) +16:10 (882.) +15:32 (1227.)
Bike90.2 km 04:49:12 03:50:4823.45 km/h+52:11 (121.) +50:54 (870.) +47:25 (1198.)
Transition 04:55:22 00:06:10 - +01:01 (91.) +00:48 (634.) +00:55 (894.)
Run 04:55:31 00:00:09 - +00:03 (124.) +00:02 (816.) +00:02 (1131.)
Run2.4 km 05:16:20 00:20:4908:40 min/km+07:53 (125.) +07:16 (878.) +07:03 (1221.)
Run4.4 km 05:32:41 00:16:2108:10 min/km+05:28 (124.) +04:55 (850.) +04:46 (1179.)
Run4.6 km 05:35:23 00:02:4213:30 min/km+00:52 (122.) +00:49 (857.) +00:47 (1192.)
Run4.9 km 05:36:51 00:01:2804:53 min/km+00:29 (122.) +00:27 (849.) +00:26 (1183.)
Run5.2 km 05:39:33 00:02:4209:00 min/km+01:00 (125.) +00:56 (871.) +00:54 (1212.)
Run5.5 km 05:42:08 00:02:3508:36 min/km+00:54 (121.) +00:50 (854.) +00:49 (1195.)
Run8.3 km 06:06:10 00:24:0208:34 min/km+08:59 (126.) +08:18 (874.) +08:05 (1216.)
Run9.2 km 06:15:57 00:09:4710:52 min/km+03:53 (124.) +03:40 (886.) +03:35 (1234.)
Run10.7 km 06:29:13 00:13:1608:50 min/km+05:04 (127.) +04:42 (879.) +04:35 (1223.)
Run13 km 06:52:26 00:23:1310:05 min/km+08:43 (127.) +08:07 (882.) +07:55 (1229.)
Run15 km 07:11:02 00:18:3609:18 min/km+06:33 (124.) +06:03 (871.) +05:55 (1219.)
Run15.3 km 07:14:13 00:03:1110:36 min/km+01:12 (124.) +01:07 (872.) +01:06 (1215.)
Run15.5 km 07:15:53 00:01:4008:20 min/km+00:36 (123.) +00:33 (853.) +00:33 (1193.)
Run15.9 km 07:18:59 00:03:0607:44 min/km+01:15 (127.) +01:10 (884.) +01:09 (1230.)
Run16.1 km 07:22:15 00:03:1616:19 min/km+01:27 (127.) +01:23 (890.) +01:21 (1242.)
Run18.9 km 07:49:26 00:27:1109:42 min/km+10:43 (127.) +10:04 (885.) +09:56 (1235.)
Run19.8 km 07:58:46 00:09:2010:22 min/km+03:14 (124.) +02:58 (873.) +02:56 (1221.)
Run21.2 km 08:14:27 00:15:4111:12 min/km+07:02 (127.) +06:40 (886.) +06:34 (1237.)
Run21.4 km 08:15:53 00:01:2607:10 min/km+00:45 (126.) +00:35 (884.) +00:38 (1235.)
Run21.4 km 08:15:53 03:20:3109:22 min/km+01:16:05 (126.) +01:10:35 (885.) +01:09:05 (1233.)
Total 113.5 km 08:15:53 08:15:5313.73 km/h+02:20:36 (123.) +02:12:32 (880.) +02:07:14 (1226.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance