Laura Arango -
Ironman 70.3 Florida 2022
Quick facts
348/56/11All/Gender/AG
F30-34Age group
355Bib number
COLNationality
41:56 | 2:48:49 | 1:52:53 | 5:30:59 |
Compare Laura Arango with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:56 | 00:41:56 | 02:12 min/100m | -00:52 (18.) ● | -02:24 (121.) ● | -00:43 (639.) ● |
Transition | 00:46:07 | 00:04:11 | - | -01:20 (12.) ● | -01:42 (73.) ● | -01:45 (330.) ● | |
Bike | 24.1 km | 01:28:38 | 00:42:31 | 34.01 km/h | -04:14 (9.) ● | -05:27 (43.) ● | -02:55 (385.) ● |
Bike | 49.1 km | 02:14:19 | 00:45:41 | 32.83 km/h | -05:02 (10.) ● | -06:35 (55.) ● | -03:36 (421.) ● |
Bike | 69.7 km | 02:56:28 | 00:42:09 | 29.32 km/h | -05:52 (8.) ● | -06:52 (39.) ● | -04:13 (356.) ● |
Bike | 90.2 km | 03:34:56 | 00:38:28 | 31.98 km/h | -04:47 (7.) ● | -05:32 (48.) ● | -03:50 (386.) ● |
Bike | 90.2 km | 03:34:56 | 02:48:49 | 32.06 km/h | -19:55 (7.) ● | -24:26 (42.) ● | -14:34 (380.) ● |
Transition | 03:38:06 | 00:03:10 | - | -01:34 (12.) ● | -02:11 (47.) ● | -02:05 (262.) ● | |
Run | 03:38:12 | 00:00:06 | - | ±00:00 (22.) ● | -00:01 (99.) ● | -00:01 (504.) ● | |
Run | 2.4 km | 03:50:50 | 00:12:38 | 05:15 min/km | -00:38 (18.) ● | -01:53 (84.) ● | -01:08 (487.) ● |
Run | 4.4 km | 04:01:08 | 00:10:18 | 05:08 min/km | -00:52 (20.) ● | -01:53 (83.) ● | -01:17 (450.) ● |
Run | 4.6 km | 04:02:52 | 00:01:44 | 08:40 min/km | -00:05 (17.) ● | -00:17 (75.) ● | -00:11 (440.) ● |
Run | 4.9 km | 04:03:47 | 00:00:55 | 03:03 min/km | -00:04 (15.) ● | -00:10 (69.) ● | -00:07 (396.) ● |
Run | 5.2 km | 04:05:24 | 00:01:37 | 05:23 min/km | -00:05 (17.) ● | -00:16 (79.) ● | -00:11 (449.) ● |
Run | 5.5 km | 04:06:59 | 00:01:35 | 05:16 min/km | -00:05 (17.) ● | -00:16 (75.) ● | -00:11 (444.) ● |
Run | 8.3 km | 04:20:43 | 00:13:44 | 04:54 min/km | -01:13 (14.) ● | -03:01 (64.) ● | -02:13 (369.) ● |
Run | 9.2 km | 04:25:57 | 00:05:14 | 05:48 min/km | -00:39 (14.) ● | -01:17 (56.) ● | -00:58 (331.) ● |
Run | 10.7 km | 04:33:28 | 00:07:31 | 05:00 min/km | -00:45 (16.) ● | -01:35 (65.) ● | -01:10 (377.) ● |
Run | 13 km | 04:46:26 | 00:12:58 | 05:38 min/km | -01:44 (12.) ● | -03:04 (60.) ● | -02:20 (336.) ● |
Run | 15 km | 04:56:59 | 00:10:33 | 05:16 min/km | -01:26 (11.) ● | -02:39 (61.) ● | -02:08 (332.) ● |
Run | 15.3 km | 04:58:48 | 00:01:49 | 06:03 min/km | -00:10 (13.) ● | -00:20 (73.) ● | -00:16 (390.) ● |
Run | 15.5 km | 04:59:45 | 00:00:57 | 04:45 min/km | -00:08 (11.) ● | -00:13 (66.) ● | -00:10 (344.) ● |
Run | 15.9 km | 05:01:24 | 00:01:39 | 04:07 min/km | -00:13 (12.) ● | -00:23 (62.) ● | -00:18 (352.) ● |
Run | 16.1 km | 05:03:02 | 00:01:38 | 08:09 min/km | -00:13 (13.) ● | -00:21 (72.) ● | -00:17 (382.) ● |
Run | 18.9 km | 05:17:18 | 00:14:16 | 05:05 min/km | -02:05 (11.) ● | -03:34 (59.) ● | -02:59 (315.) ● |
Run | 19.8 km | 05:22:43 | 00:05:25 | 06:01 min/km | -00:31 (12.) ● | -01:08 (61.) ● | -00:59 (324.) ● |
Run | 21.2 km | 05:30:20 | 00:07:37 | 05:26 min/km | -01:06 (12.) ● | -01:54 (70.) ● | -01:30 (357.) ● |
Run | 21.4 km | 05:30:59 | 00:00:39 | 03:15 min/km | -00:02 (20.) ● | -00:04 (101.) ● | -00:09 (524.) ● |
Run | 21.4 km | 05:30:59 | 01:52:53 | 05:16 min/km | -12:04 (12.) ● | -24:19 (64.) ● | -18:33 (354.) ● |
Total | 113.5 km | 05:30:59 | 05:30:59 | 20.58 km/h | -35:45 (11.) ● | -55:02 (56.) ● | -37:40 (348.) ● |