Laurie Rose -
Ironman 70.3 Florida 2022
Quick facts
750/136/8All/Gender/AG
F55-59Age group
357Bib number
USANationality
43:21 | 3:04:06 | 2:19:52 | 6:19:12 |
Compare Laurie Rose with other athletes!
357 Rose
405 Hutchison ×
641 Yergeau ×
455 Vangool ×
787 Esposito ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:21 | 00:43:21 | 02:16 min/100m | -03:22 (12.) ● | -00:59 (148.) ● | +00:42 (723.) ● |
Transition | 00:48:55 | 00:05:34 | - | -01:46 (9.) ● | -00:19 (154.) ● | -00:22 (657.) ● | |
Bike | 24.1 km | 01:34:47 | 00:45:52 | 31.53 km/h | -03:37 (8.) ● | -02:06 (110.) ● | +00:26 (724.) ● |
Bike | 49.1 km | 02:23:20 | 00:48:33 | 30.9 km/h | -05:56 (6.) ● | -03:43 (96.) ● | -00:44 (651.) ● |
Bike | 69.7 km | 03:10:54 | 00:47:34 | 25.98 km/h | -04:02 (8.) ● | -01:27 (129.) ● | +01:12 (773.) ● |
Bike | 90.2 km | 03:53:01 | 00:42:07 | 29.2 km/h | -03:48 (6.) ● | -01:53 (115.) ● | -00:11 (706.) ● |
Bike | 90.2 km | 03:53:01 | 03:04:06 | 29.4 km/h | -17:23 (7.) ● | -09:09 (116.) ● | +00:43 (722.) ● |
Transition | 03:59:20 | 00:06:19 | - | +00:03 (18.) ● | +00:58 (219.) ● | +01:04 (916.) ● | |
Run | 03:59:28 | 00:00:08 | - | -00:01 (15.) ● | +00:01 (234.) ● | +00:01 (1022.) ● | |
Run | 2.4 km | 04:14:50 | 00:15:22 | 06:24 min/km | -00:52 (13.) ● | +00:51 (192.) ● | +01:36 (931.) ● |
Run | 4.4 km | 04:27:15 | 00:12:25 | 06:12 min/km | -01:14 (10.) ● | +00:14 (175.) ● | +00:50 (828.) ● |
Run | 4.6 km | 04:29:22 | 00:02:07 | 10:35 min/km | -00:08 (13.) ● | +00:06 (201.) ● | +00:12 (924.) ● |
Run | 4.9 km | 04:30:29 | 00:01:07 | 03:43 min/km | -00:04 (13.) ● | +00:02 (187.) ● | +00:05 (883.) ● |
Run | 5.2 km | 04:32:20 | 00:01:51 | 06:10 min/km | -00:15 (9.) ● | -00:02 (154.) ● | +00:03 (791.) ● |
Run | 5.5 km | 04:34:15 | 00:01:55 | 06:23 min/km | -00:09 (12.) ● | +00:04 (193.) ● | +00:09 (887.) ● |
Run | 8.3 km | 04:51:08 | 00:16:53 | 06:01 min/km | -02:03 (9.) ● | +00:08 (161.) ● | +00:56 (802.) ● |
Run | 9.2 km | 04:57:29 | 00:06:21 | 07:03 min/km | -00:49 (7.) ● | -00:10 (144.) ● | +00:09 (746.) ● |
Run | 10.7 km | 05:06:33 | 00:09:04 | 06:02 min/km | -01:04 (8.) ● | -00:02 (148.) ● | +00:23 (756.) ● |
Run | 13 km | 05:22:38 | 00:16:05 | 06:59 min/km | -01:58 (8.) ● | +00:03 (150.) ● | +00:47 (762.) ● |
Run | 15 km | 05:35:25 | 00:12:47 | 06:23 min/km | -01:56 (8.) ● | -00:25 (135.) ● | +00:06 (667.) ● |
Run | 15.3 km | 05:37:36 | 00:02:11 | 07:16 min/km | -00:13 (10.) ● | +00:02 (176.) ● | +00:06 (802.) ● |
Run | 15.5 km | 05:38:45 | 00:01:09 | 05:45 min/km | -00:08 (10.) ● | -00:01 (155.) ● | +00:02 (764.) ● |
Run | 15.9 km | 05:40:42 | 00:01:57 | 04:52 min/km | -00:19 (8.) ● | -00:05 (141.) ● | ±00:00 (697.) ● |
Run | 16.1 km | 05:42:38 | 00:01:56 | 09:39 min/km | -00:15 (11.) ● | -00:03 (154.) ● | +00:01 (732.) ● |
Run | 18.9 km | 06:01:01 | 00:18:23 | 06:33 min/km | -01:12 (11.) ● | +00:33 (173.) ● | +01:08 (792.) ● |
Run | 19.8 km | 06:07:57 | 00:06:56 | 07:42 min/km | -00:13 (13.) ● | +00:23 (186.) ● | +00:32 (838.) ● |
Run | 21.2 km | 06:18:24 | 00:10:27 | 07:27 min/km | -00:08 (13.) ● | +00:56 (204.) ● | +01:20 (928.) ● |
Run | 21.4 km | 06:19:12 | 00:00:48 | 04:00 min/km | +00:02 (18.) ● | +00:05 (236.) ● | ±00:00 (980.) ● |
Run | 21.4 km | 06:19:12 | 02:19:52 | 06:32 min/km | -12:59 (9.) ● | +02:40 (160.) ● | +08:26 (796.) ● |
Total | 113.5 km | 06:19:12 | 06:19:12 | 17.96 km/h | -35:27 (8.) ● | -06:49 (136.) ● | +10:33 (750.) ● |